Sutherland Shire's leading health, fitness and wellness club for women. Group Fitness,Reformer Pilates, HIIT, PT, Yoga & Pilates, Child minding
Fernwood Miranda is open 24/7 featuring a fully equipped weight circuit area, cardio floor and wide range of group fitness classes including Body Pump, Body Balance, Spin, yoga, Pilates, boot camps and much more. Our club offers ladies a welcoming and comfortable environment in which to exercise, with no over-crowding. So whether it's weight loss or fitness that you're after, our qualified and fri
04/09/2026
Fun Friday matching moment! 🩷🖤
Our Carolina & Caroline understood the assignment today! 👯♀️✨ Matching outfits, matching Fernwood towels and plenty of Friday smiles! 😍
Happy Friday from our fabulous duo! 💪🏽🩷🖤
Every rep, every session, every time she chose herself and it all counts. No win is too small when you're building something bigger.
Keep going, we see you 💪
03/09/2026
Women’s Health Week is coming to Fernwood Miranda! 💕
Join us from Monday 7th – Friday 11th September as we celebrate women’s health, wellbeing, connection and support with a week of fun activities in club!
🧘♀️ Monday: Yoga with Nicole Dargie | 7.15pm
🛍️ Tuesday: LeFRANK Activewear Pop-Up Stall | 8.30am and 5pm
🍽️ Wednesday: Thermomix Pop-Up with Lisa | 8.30am–10am
💛 Thursday: R U OK? Day Morning Tea & Afternoon Tea
🩷 Friday: Dress in Pink! Think activewear, accessories, socks and more!
And why not bring a friend along to join in the fun? Activate our $7 for 7 Days Pass and share a week of health, movement and connection together!
🔗 link in bio!
We can’t wait to celebrate with you! 🩷
Nicole Dargie
Le Frank | Pilates & Activewear
Lisa Ianni Musolino
We've all had those days where the last thing you want to do is train.
So we want to know, what's your go-to workout when your motivation is lacking? The one that gets you moving even when you really don't feel like it.
Drop it in the comments below. Let's help each other out 👇
01/09/2026
🩷 WOMEN’S HEALTH WEEK POP-UP YOGA 🧘♀️
Welcome back to Fernwood Miranda, everyone’s favourite Yoga Instructor — Nicole! ☺️
Join us for a special one-night-only Pop-Up Yoga Class as part of Women’s Health Week 2026
📅 Monday 7th September
⏰ 7:15pm
📍 Fernwood Miranda
🧘♀️ 1-hour class
Take some time out for yourself, stretch, reset and unwind with Nicole.
Bookings are NOW OPEN via your Fernwood App — but spots are limited! 🩷
01/09/2026
Spring has officially sprung! 🌸☀️
What a stunning day here in the Shire — the perfect way to welcome a brand-new season! 💪🏽
Longer days, fresh energy and plenty of motivation to move your body and feel your best. Bring on Spring! 🌼✨
Fernwood is home 💕
It's the place where you don't have to pretend.
Where you can show up exactly as you are, tired, motivated, somewhere in between, and that's always enough.
Where the women beside you get it, because they're doing it too.
Where your trainer knows your name, your goals, and your story.
We are so glad you're here!
29/08/2026
Your mind needs training too 💕
Swipe to see 3 ways you can bring more mindfulness to your next session!
| Monday | 8am - 7:30pm |
| Tuesday | 8am - 7:30pm |
| Wednesday | 8am - 7:30pm |
| Thursday | 8am - 7:30pm |
| Friday | 8am - 1pm |
| Saturday | 8am - 1pm |