Fernwood Miranda

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Fernwood Miranda Sutherland Shire's leading health, fitness and wellness club for women. Group Fitness,Reformer Pilates, HIIT, PT, Yoga & Pilates, Child minding
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Fernwood Miranda is open 24/7 featuring a fully equipped weight circuit area, cardio floor and wide range of group fitness classes including Body Pump, Body Balance, Spin, yoga, Pilates, boot camps and much more. Our club offers ladies a welcoming and comfortable environment in which to exercise, with no over-crowding. So whether it's weight loss or fitness that you're after, our qualified and friendly staff can tailor an exercise program to meet your needs. At Fernwood Miranda we are proud to offer the following: weight loss, gym membership, Personal Training, FIIT30 functional training, yoga classes, Pilates classes, Body Pump, Body Balance, Studio Cycle and plenty more.

Today we move for more than just our bodies!Movement is medicine and community is strength. When you show up for yoursel...
09/10/2026

Today we move for more than just our bodies!

Movement is medicine and community is strength. When you show up for yourself, something shifts, your mood, your energy and your confidence. When you do it surrounded by women who truly get it, it becomes something so much more.

This is what we have been building for years. A space where women feel safe to show up exactly as they are, today and every day 💕

STRONG WOMEN. GOOD ENERGY. GETTING IT DONE. 💪🏽🔥There’s just something about training together that makes you push a litt...
08/10/2026

STRONG WOMEN. GOOD ENERGY. GETTING IT DONE. 💪🏽🔥

There’s just something about training together that makes you push a little harder, laugh a little more and leave feeling amazing!

And that’s exactly what our upcoming 6 WEEK FIIT30 BUILD or BURN CHALLENGE is all about! 🖤

6 weeks of showing up, putting in the work, pushing your limits and backing each other every step of the way!

🔥 TEAM BUILD – Strength focused
🔥 TEAM BURN – Cardio focused

📅 Starts Monday 19th October
💪🏽 Weekly team training sessions
🔥 Weekly fitness challenges
🙌🏽 6 weeks of motivation, accountability and plenty of good energy!

Whether you’re looking to build strength, improve your fitness or just need that extra push to get back into a routine, this one’s for YOU!

Only 20 spots per team!

This is what our Fernwood community is all about — strong women, supporting strong women! 🖤

Registrations are NOW OPEN via your Fernwood app or at reception!

08/10/2026

This is your sign 💕

If you have been thinking about it, now is the time. Come and see what Fernwood is all about!

Ready for Nicole’s next pop-up yoga class?! 🧘🏻‍♀️Nicole is back again at Fernwood Miranda next week for another special ...
07/10/2026

Ready for Nicole’s next pop-up yoga class?! 🧘🏻‍♀️

Nicole is back again at Fernwood Miranda next week for another special one-hour yoga session! ☺️

📅 Monday 12th October
⏰ 7:15pm
📍 Fernwood Miranda
🧘‍♀️ 1-hour class

Come along, stretch it out and finish your Monday feeling amazing.

Bookings are NOW OPEN via your Fernwood App — limited spots, so get in quick!

🔥 BUILD or BURN FIIT30 CHALLENGE to finish off the year! 🔥6 weeks. 2 teams. 40 women. 1 EPIC PRIZE!📅 19 Oct – 29 NovChoo...
06/10/2026

🔥 BUILD or BURN FIIT30 CHALLENGE to finish off the year! 🔥

6 weeks. 2 teams. 40 women. 1 EPIC PRIZE!

📅 19 Oct – 29 Nov

Choose your team:

💪 TEAM BUILD — Strength Focus
🏃‍♀️ TEAM BURN — Cardio Focus

What’s included:
✨ Unlimited FIIT30 at Miranda + Kirrawee
✨ Weekly Team Training
✨ Nutrition Guidelines
✨ Weekly Challenges
✨ Weigh-in, measurements + progress photos
✨ Trainer support + accountability

🏆 And the ultimate goal?

WIN A TICKET TO ONE OF OUR BALI RETREATS — March or November 2027! 🌴

Your final score is based on:
- Body composition progress
- FIIT30 attendance — minimum 3 classes per week
- Team Training participation
- Weekly Challenge completion

⭐️ $149 Unlimited FIIT30/Platinum Members
⭐️ $219 Non-FIIT30 Members

🚨 ONLY 40 SPOTS — 20 BUILD + 20 BURN

Kick-Off: Thursday 15 October at Miranda with our Body Composition Scanner & Photos

Ready to choose your team?

BUILD or BURN? 💪🔥

Lock in your spot at reception or via your Fernwood App! 📱

05/10/2026

The best way to recharge? 🪫⚡️🔋
Make time for you.

Get in. Move your body. Get your sweat on. Leave feeling stronger and ready to take on the rest of your day.

✨ BE YOUR REASON. ✨This October, make YOU the reason. 💗The reason you move.The reason you feel stronger.The reason you p...
03/10/2026

✨ BE YOUR REASON. ✨

This October, make YOU the reason. 💗

The reason you move.
The reason you feel stronger.
The reason you prioritise yourself.
The reason you make time for YOU.

Join Fernwood Miranda this October and enjoy 21 DAYS FREE! 🎉

Whether you’re ready to get back into a routine, try something new or simply make more time for yourself, this is your sign.

💕 21 days FREE
💕 A supportive, women’s-only community
💕 Group Fitness, Reformer Pilates, FIIT30 & more
💕 A space to move, recharge and feel your best

You deserve to feel good, feel strong and put yourself first.

Be your reason. Start this October. 💗

T&Cs apply.

02/10/2026

🏆 And our Group Fitness Challenge winner is…

⭐️ Lisa Heath

A huge congratulations to Lisa and to all the amazing ladies who took part in the challenge! 👏🏽

What a fantastic effort from everyone! You all showed up and pushed yourselves further — That’s what it’s all about! 💪🏽

So proud of everyone who took part. Stronger together! 💕

Address

195 Port Hacking Road
Miranda, NSW
2228

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 1pm
Saturday 8am - 1pm

Telephone

+61295224441

Website

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