Sutherland Shire gymnastics club for kids, teens & adults. All levels. Family-run. 50+ years. FAMILY-FUN-FITNESS
The NSW Academy of Gymnastics is a family run gymnastics centre providing 50 years of experience, knowledge and education to gymnasts ages 18months to adults. With a large number of programs available for all ages and one of the largest gymnastics facilities in the Sutherland Shire. Head to our website and book a trial online today to join in the fun and education .
01/09/2026
Seven coaches, seven moments, one thing in common: they genuinely love what they do. Swipe through to meet the team behind the smiles, the spots, and the small wins we celebrate every class. Sutherland Shire families have trusted these coaches for years, and it shows. ❤️
31/08/2026
🏆 STATE CHAMPIONSHIPS | LEVELS 5–7 🏆
What a weekend for our Level 5–7 gymnasts at the State Championships!
We are incredibly proud of every single gymnast who competed over the weekend. You have all worked so hard throughout the year, and it was fantastic to see you step onto the competition floor, give it your all and represent our club with such pride.
A very special congratulations to all of our gymnasts who placed 1st–4th overall or on an individual apparatus an amazing achievement and one you should be so proud of!
🌟 SPECIAL CONGRATULATIONS TO OUR PLACEGETTERS 🌟
Level 5 Division 1A
Emily F – 3rd Vault | 1st Bars | 2nd Overall
Jordan M – 1st Beam
Level 5 Division 2A
Valentina – 2nd Vault | 1st Bars | 3rd Overall
Level 6 Division 2A
Zoe – 2nd Bars | 4th Overall
Miya-Lynn – 2nd Bars | 4th Beam
Level 6 Division 3A
Poppy – 4th Vault | 2nd Beam | 2nd Overall
Aaliyah – 4th Vault
Maddison – 3rd Beam
Level 6 Division 4
Matilda K – 3rd Vault
Level 7 Division 2B
Olive – 3rd Beam | 4th Overall
Level 7 Division 3B
Abigail – 4th Bars | 4th Floor
We also want to recognise the gymnasts who came along to watch and support their teammates. Your cheering, encouragement and team spirit made the weekend even more special. This is what being part of a team is all about!
A huge thank you to our incredible coaches for the countless hours spent preparing, encouraging and supporting our gymnasts. Your dedication makes such a difference, both inside and outside of the gym.
And finally, thank you to all of our families for your endless support, the early mornings, competitions, training, driving, encouragement and everything in between. We couldn’t do it without you!
Congratulations, Level 5–7s. We are so proud of you all! ❤️
What a team!
30/08/2026
There's a specific part of the brain most parents never think to train, executive function, the skills behind self-control, memory and mental flexibility.
A 2024 study tracked 63 children aged 5 and 6 over 12 weeks. One group did structured gymnastics three times a week. The other group carried on as normal.
The result was measurable. Children in the gymnastics group showed a significant improvement across three separate executive function skills, the ability to control impulses, hold information in mind, and switch between tasks. The children who didn't do structured gymnastics showed no such gains.
These are the exact skills that help a child sit still at school, follow instructions, and manage frustration when something's hard.
We've been building these skills into every class for 54 years. Book a trial and give your child's brain the same head start as their body.
📍 Sutherland Shire · Link in bio
27/08/2026
Balance on the beam. Power on the bars. Every skill built on padded, purpose-built equipment, with a coach right there spotting every attempt. This is what your child's training looks like week to week, whether they're finding their first balance or working toward their next skill. ⭐
Book a trial and watch your child find their strength. Link in bio.
There's a moment on every rope climb: shaky hands turn into a triumphant reach for the top. It's not just a fun challenge, it's grip strength, upper body power and serious determination in action, and it's something we build in every gymnast, from our littlest KindaGym climbers right through to our competition squad. Same rope, every stage of the journey. 💪
21/08/2026
The quiet before the chaos.
In twenty minutes, this floor will be full of forward rolls, wobbly beam walks and a very enthusiastic parachute moment.
Every bar, beam and block here gets used, whatever level your child is starting from.
Book a trial class, link in bio. ❤️
21/08/2026
🚨 Website Update
Our website is currently experiencing some technical issues and is temporarily unavailable.
We’re working to get it back up and running as soon as possible.
In the meantime, if you have any questions or need assistance, please email us at:
📧 [email protected]
Thank you for your patience and understanding! 🤸♀️
The NSW Academy of Gymnastics Team
20/08/2026
Jumping on the ‘kinda chic’ trend, because honestly, it’s giving KindaGym.
Swipe through for a few reminders from our littlest gymnasts.
Ready to find your KindaGym? Book a trial class, link in bio. ❤️
| Monday | 9am - 8:30pm |
| Tuesday | 9am - 8:30pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 9am - 8:30pm |
| Friday | 9am - 8:30pm |
| Saturday | 8am - 2:30pm |