Cartel Fitness

12/09/2026

Team Cartel is over half way into the 24 Hour Row, 11 hours to go! So far a total of 587,000m has been clocked overall. Amazing effort by all the team digging deep together rowing for mental health. A big thank you to everyone who has donated so far to a great cause, it is very appreciated 🙏💙
Link to donate 👇
https://24hourrow.com.au/t/rowbin-hood-cartel?fbclid=PAb21jcAUSCX9wZG9mAmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzU2NzA2NzM0MzM1MjQyNwABpz3vkS3VruqNb5qh7KJ07zs6vCys6GZ_jEaQc5Q1gwqRrPeL94lIO6CpaGcm_aem_6XwmdvuwoBgjMNZ7bJ2ZNg&utm_source=ig&utm_medium=social&utm_content=link_in_bio

11/09/2026

Team Cartel is taking on the 24 Hour Row starting at 7am today until 7am Sunday to help build a mentally fit future for all Australians. By raising vital funds, we will be helping Gotcha4Life deliver life-changing programs that equips people with the skills to get through life’s ups and downs, so no one ever worries alone.

If you have the ability to donate, any donation at all would be very appreciated🙏 Link Below

We have 30 members rowing for 24 hours as a team, Jacqui doing it solo in memory of her friend and Coach Sven will be doing his Row solo aswell for the 24hrs going for a individual Masters lightweight world record 🚣

Spectators welcome to pop in if you're in the area between 7am -7am. Best of luck to everyone rowing tomorrow for mental fitness a great cause.

Link to donate
👇
https://24hourrow.com.au/t/rowbin-hood-cartel?fbclid=IwVERDUAUQxgpwZG9mAWV4dG4DYWVtAjEwAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHjws1Qaf0KgaVeANxsjpA67wE4_1C71nLjIm0HArKpemebVg9fsnqtdM9F_v_aem_xnfcrghSvtcW-yaxEPvbzg&utm_source=ig&utm_medium=social&utm_content=link_in_bio

22/04/2026

😎Crossfit kids Term 2 kicks off tomorrow the 23rd of April at 4.30pm.

Get your little legends moving and come along for a FREE TRIAL this Thursday.

It's not just fitness its confidence, coordination, strength, community and most of all fun🤸‍♂️🏃‍♀️

🕟 Thursdays 4.30pm - 45 minutes
🗓 23/4/26 - 2/7/26
📍 Mitchell ACT
🏋Ages 6-12
$139 for the term, Secure you spot today. Payments can be made on the day.

If you have any questions please get in touch😊

02/04/2026

🐰 Easter Timetable🐰

Get a session locked in and stay moving this long weekend💪

04/02/2026

😎Crossfit kids FREE Trial tomorrow 5th January at 4.30pm.

Get your little legends moving and come along for a session, it's not just fitness its confidence, coordination, strength, community and most of all fun in a safe environment 🤸‍♂️🏃‍♀️

🕟 Thursdays 4.30pm - 45 minutes
🗓 5/2/26 - 2/4/26
📍 Mitchell ACT
🏋Ages 6-12
✅️ $120 for the term, Secure you spot today.

If you have any questions please get in touch.

02/02/2026

😎Crossfit kids Term 1 kicks off this Thursday 5th of January at 4.30pm.

Get your little legends moving and come along for a FREE TRIAL this Thursday.

It's not just fitness its confidence, coordination, strength, community and most of all fun🤸‍♂️🏃‍♀️

🕟 Thursdays 4.30pm - 45 minutes
🗓 5/2/26 - 2/4/26
📍 Mitchell ACT
🏋Ages 6-12
$120 for the term, Secure you spot today.

If you have any questions please get in touch.

28/10/2025

Proud of our Mel Bingley for taking the floor in the Elite Individuals at the Down Under Championship over the weekend with no prep you did amazing and gave it your all. What an awesome experience and opportunity amongst all the top athletes on the big stage. All your consistent hard work, effort and grit was put on show we are very proud legend🔥💪
Thank you for capturing these 📸

15/10/2025

😎Crossfit kids Term 4 kicks off tomorrow the 16th of October at 4.30pm.

Get your little legends moving and come along for a FREE trial this Thursday at 4.30pm.

It's not just fitness its confidence, coordination, strength, community and most of all fun🤸‍♂️🏃‍♀️

🕟 Thursdays 4.30pm - 45 minutes
🗓 16/10/25 - 18/12/25
📍 Mitchell ACT
🏋Ages 6-12
$119 for the Term, Secure you spot today

If you have any questions please get in touch.

11/09/2025

R U OK 💛💙
We believe in strengthening more than just your body but your mind and heart too. Today we did a partner workout for RUOK Day supporting each other through a workout as reminder to reach out, any day is the day to ask if some you know is okay. Reach out to your loved ones and start a conversation.
Self care importance is the action of taking care of your needs consistently, it helps us focus our energy on the things we can control, before you look out for others we need to look out for ourselves. Being physically active and having a nutritious diet helps mental wellbeing, it helps chronic stress, better sleep patterns, improved focus, improves energy and increases feel good hormones.

13/08/2025