Ascend Movement Jiujitsu

From complete beginners to advanced athletes, we try to learn through practical coaching step by step.

It’s important to allow people to experience movement and adjust their bodies during live rounds.

Small technical changes picked up allowing you to individually build your BJJ skill set.

Anyone can learn this way and all are welcome. If you’re interested DM for a free trial class. ✨

It was so awesome with these boys taking the jiujitsu class for the first time! 🙌🏻

Such a cool thinking and strategy based martial art combining the need for both mental and physical strength.

I got my ass kicked but had so moooo much fun doing it! I’d encourage anyone to try as you wont find a more supportive environment than with this crew.

Lower back pain? Session 1 for the week. 1-1 lower back recovery program. Something as a surfer and bjj player I’ve experienced a lot. Needed to lock a proper recovery program. Noticing small changes already. Was fed up with constant back pain every few weeks. Scott McGee | Horizons of Health| Sunshine Coast

Come join us this week to see what it’s like to holistically take care of your mind and body amongst this beautiful community…✨