03/06/2026
The bench work will humble you in the best way possible 🥵
Rumble Mona Vale
Share
Half Boxing ✖️ Half weights 🥊
45 mins 💥 full-body boxing-inspired group fitness Join us at Rumble Boxing in Mona Vale for an invigorating fitness experience.
We offer boxing and strength group fitness sessions suitable for individuals of all fitness levels. Our unique fitness boutique in Mona Vale seamlessly combines the art of boxing with the transformative benefits of strength training in a single class. Each 10-round session is a dynamic, full-body workout featuring high-intensity interval training (HIIT), metabolic conditioning, and engaging strength and cardio circuits.
03/06/2026
28/05/2026
Well done + .peet + Mary ❤️
May Mayhem - YOU GUYS KILLED IT!!! Although Cindy took home 1st prize we have drawn 3 names out!
Han & Chris you guys have won a LED bed session at .hq & Mary we have a little bottle of bubbles for you!
WOOOO well done fam ✨❤️
27/05/2026
No mixing. No shortcuts. Just five straight rounds of work — then five more.
Book your 5 v 5 class via the link in our bio
25/05/2026
The room speaks for itself.
Come find out what the noise is about.
First class on us 🥊
22/05/2026
Sweat together, win together 🙌
20/05/2026
Some days you don’t need to “wind down”… you need to move it out 🔥 Show up, tune out the stress and throw yourself into a class that clears your head and lifts your energy.
It’s the kind of energy shift you didn’t know you needed!
18/05/2026
This is how we do it.
Build strength that shows up outside the studio.
Condition your body to go further, faster, harder.
Fight through the rounds, the sweat, the doubt… and come out stronger every time.
No fluff. Just work.
You in? 😤
17/05/2026
POV: what you see when your doing your pushups 👀
14/05/2026
You’ve come this far… can you fit in one more?
One more class. One more point. One more push up the leaderboard 💥
Don’t leave it on the table — finish strong 🥊📲
11/05/2026
WEEK 2. DON’T SLOW DOWN 😤🔥
You’ve made it this far… now’s not the time to ease up.
Keep pushing, keep showing up, and this week — switch it up. Try a class you’ve never done before and stack those points in new ways 💥
More classes. More variety. More chances to win.
Want your business to be the top-listed Gym/sports Facility in Mona Vale?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
10 Park Street, Pittwater Place, Suite C21
Mona Vale, NSW
2103