Rumble Mona Vale

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Rumble Mona Vale Half Boxing ✖️ Half weights 🥊
45 mins 💥 full-body boxing-inspired group fitness Join us at Rumble Boxing in Mona Vale for an invigorating fitness experience.

We offer boxing and strength group fitness sessions suitable for individuals of all fitness levels. Our unique fitness boutique in Mona Vale seamlessly combines the art of boxing with the transformative benefits of strength training in a single class. Each 10-round session is a dynamic, full-body workout featuring high-intensity interval training (HIIT), metabolic conditioning, and engaging strength and cardio circuits.

17/10/2026

Such a fun night! We missed everyone that couldn’t make it 😭 Chrissy party where it’s at - incomingggg

16/10/2026

Somebody has to do it 😜🥊

SOME DAYS YOU JUST WANT TO HIT.Straight Up Boxing. No mash-up, no distractions — just power.
16/10/2026

SOME DAYS YOU JUST WANT TO HIT.
Straight Up Boxing. No mash-up, no distractions — just power.

Your training partner. Your accountability. Your witness.Bring them into Hard Mode and get rewarded
14/10/2026

Your training partner. Your accountability. Your witness.
Bring them into Hard Mode and get rewarded

We're nearing the halfway mark of our October challenge. THIS is where it gets real. The motivation that got you here on...
11/10/2026

We're nearing the halfway mark of our October challenge.
THIS is where it gets real. The motivation that got you here on day one isn't always the one that shows up today — and that's fine.
That's the point. One more round. One more class.

This is where you find out what you're made of when it's not easy anymore. 🥊

09/10/2026

New bag. New pace. New you.
This is what happens when you stop repeating the same workout.
JUST SHOW UP 🥊

There's a version of you that shows up once a week. And there's a version that goes all in. Upgrade season is about choo...
07/10/2026

There's a version of you that shows up once a week. And there's a version that goes all in. Upgrade season is about choosing the second one — go Unlimited and get 50% off your first month.

05/10/2026

It never announces itself. It's just another Tuesday, another class, another round you almost skipped — and then something shifts. That's how it works. JUST SHOW UP and let growth find you 🌱

01/10/2026

🥊 Before 💥 During. 🥊 The studio is BETTER with you in it ❣️💪🏼

CHALLENGE DAY ONE!Every class is another round in the bag — aim for 10 and you're in the draw to win:💥 Yeti Prize Pack💥 ...
30/09/2026

CHALLENGE DAY ONE!

Every class is another round in the bag — aim for 10 and you're in the draw to win:
💥 Yeti Prize Pack
💥 True Protein Prize Pack
💥 Therabody Wave Solo

Get on the Rumble app, register for the challenge, and book those bags. Let's go.

Address

10 Park Street, Pittwater Place, Suite C21
Mona Vale, NSW
2103

Telephone

+61409786253

Website

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