04/09/2026
bebes 200 sessions!! This gal knows how to throw a punch 👊🏻 Go girl 😍
Rumble Mona Vale
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Half Boxing ✖️ Half weights 🥊
45 mins 💥 full-body boxing-inspired group fitness Join us at Rumble Boxing in Mona Vale for an invigorating fitness experience.
We offer boxing and strength group fitness sessions suitable for individuals of all fitness levels. Our unique fitness boutique in Mona Vale seamlessly combines the art of boxing with the transformative benefits of strength training in a single class. Each 10-round session is a dynamic, full-body workout featuring high-intensity interval training (HIIT), metabolic conditioning, and engaging strength and cardio circuits.
02/09/2026
Skip the socks and treat him (or yourself) to more rounds, more sweat, and more time in the studio.
🥊 Buy a 5 Class Pack and get 2 classes FREE from 1st–7th September.
Whether you're training together, gifting Dad a new challenge, or investing in your own fitness, this limited-time offer is the perfect excuse to get moving.
📅 Valid 1st–7th September. Link in bio!
30/08/2026
Member Appreciation Day ✨ Doors wouldn’t be open without the amazing community - we appreciate you all more than you know 🫶🏻
28/08/2026
You want more than a workout.
You want to leave different than you walked in.
If that sounds like you — Game On. 🥊
26/08/2026
Sign up as an Unlimited member this August and we'll kit you out — a fresh pair of gloves, on us 🥊 Sign up via the link in our bio or give the studio a call to lock it in.
19/08/2026
Hard mode is better with someone next to you. Bring a friend into Rumble and you'll both walk away with something to show for it. Refer via the link in our bio or ask the front desk how it works.
17/08/2026
When it gets hard, what do you do? Do you walk away, or do you find another gear you didn't know you had?
At Rumble, when we're faced with a challenge, there's only one answer. Game on 💥
12/08/2026
You don't need the gear. You don't need experience. You don't even need to feel ready — nobody does the first time. All you need to do is show up. Walk through the door, wrap your hands, and let the work take it from there. That's it. That's the whole ask.
Your first class is on us.
10/08/2026
Lieke McIntosh OHHHHH WOW!!!! What a superwoman 😍 600 sessions!!!!! Showing up consistently with a smile on her face. We love having you in studio❤️well done on a wonderful achievement
10/08/2026
Haven't started yet? Good. Week two is exactly where you come in — and there's still plenty of hard mode left to find!
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Address
10 Park Street, Pittwater Place, Suite C21
Mona Vale, NSW
2103