Studio 5 Mona Vale

Studio 5 Mona Vale Updates

Studio 5 Mona Vale Yoga

Join us for Yoga at the beautiful Mona Vale SLSC!
Weekly Class Timetable:
Tuesday 6-7pm
Wednesday 8-9am
Thursday 10-11am
Enjoy learning a blend of strengthening hatha and softening yin paired with pranayama and meditation.
Watch the ocean as you are led through a relaxing one hour class with Suzie, an experienced yoga teacher.
All levels catered for, including beginners!
Enrolments available casually, with a 5 class pass, a 10 class pass or by the term.
Join us here: www.studio5monavale.com

Remedial massage appointments are available this week on Wednesday, Thursday, Friday and Saturday!
Check out availability at www.studio5monavale.com

Yesterday we said goodbye to our gorgeous Scooby, such a sad time for us all 😢

Today was a sad day for us with the passing of Graham’s dear mum.
We will all miss you Margaret 😢🙏😇

Beautiful day for a swim in early spring!

A lovely morning for yin and sound at the Mona Vale SLSC! Join us Tuesday 6pm, Wednesday 8am or Thursday 10am! www.studio5monavale.com

Are you ready to find peace and renewal? If the daily grind leaves you feeling exhausted, a yoga retreat in Bali could be your perfect escape! Discover this transformative journey here: https://wix.to/uiIr39L

Escape to Serenity: Discover Your Perfect Bali Yoga Retreat Adventure Are you ready to find peace and renewal? If the daily grind leaves you feeling exhausted, a yoga retreat in Bali could be your much-needed getaway. Picture waking up each morning to the soothing sound of nature and rice paddies, soaking in the lush greenery surrounding you. Amid Indonesia’s stunni...

Studio 5 Mona Vale has just introduced a 10 Class Pass!
You can now purchase a 10 Class Pass and join any of our weekly classes at the Mona Vale SLSC!
Timetable:
Tuesday 6pm Yoga
Tuesday 7.15pm Jazz Beginner Adult Dance
Wednesday 8am Yoga
Thursday 10am Yoga
To book your 10 Class Pass, with 16 week expiry, head to the website: www.studio5monavale.com
(Please note there are no classes in the school holidays)

Beautiful yoga class today at the Mona Vale SLSC welcoming in the new season of spring! 🙏🧘‍♀️😊