Yoga Care

Hello Northern beaches Carers. Do you care for a loved one or family member?

Free Carers (female only) Fitness classes
Weekly on Thursdays 12 noon
Brookvale NSW Sydney
Body Shape Female Fitness
(Non members welcome)

45 minutes of fitness and 15 minutes relaxation.

Email us for further information 🙏[email protected]

OR

Call to register with Carers Gateway (free) 1800422737

https://www.carergateway.gov.au/request-call-back

Once registered, ask to book into the fitness classes in Brookvale.
First class back this year is February 8/2/24.

Its a free class for non paid. carers.
Organised you Yoga Care 👍

⭐️🙏🙏⭐️🫶🫶

Request a call back or email contact | Carer Gateway If you suddenly find you can’t provide care, for example if you become ill or injured, call Carer Gateway for help with accessing emergency respite.

National Carers week. All carers can train free for this week.

Free carers Fitness classes.
Every Monday at 1.30pm

BSWM is the venue for these weekly free Carer classes.
Free for non members also.
To register please email
Jo [email protected]

Yoga Care classes make a real difference for seniors in Aged Care, Nursing homes, community and retirement villages.

Pop down and say hi this weekend . Free classes and giveaways .😊

https://www.facebook.com/euphoriayogapilates/posts/1326416837449255

She’d Been Living with a Hunched Back for Decades. She Made 1 Change, and a Month Later, The Transformation Is Drastic! Anna Pesce had been living hunched over for decades. But once her physical therapist introduced her to yoga, her life completely changed.