Anything health related is what we do. Our welcoming team will not just train you but build a relati Whatever your goal, the Sky’s the limit!
http://skypt.com.au Sky Personal Training is exactly that, Personal. We work with you 1 on 1 to achieve your goals by helping you find your inner strength today, to motivate you to a healthier tomorrow. Your goal is our goal and with the help of our nutrition plan and exercise programs you will achieve whatever it may be. We offer 1 on 1 Personal Training, group exercise classes daily (which you
06/09/2026
The trainers had the pleasure of testing out 1st prize for you all over the weekend! Wallaroo Nature Retreat
Hikes, sauna, ice baths and spa! What an amazing experience! 1 hard working winner of the Sky Active Challenge will be treated to this amazing experience!
Game on!
03/09/2026
Save the dates team! Extra seminars & yoga put on during the SKYactive Challenge!
Mr Luke Nolan will be taking us through some Bone Health & the lovely Michelle will be guiding us through Yoga!
To RSVP message your trainer and lock in your spot!
Get excited!
02/09/2026
Recipe of the Week
Suzy’s Zucchini Slice
1kg Grated Zucchini
150g Parmesan Cheese
1 large Onion Diced
200g Shortcut Bacon
300g Wholemeal Self Raising Flour
6 Large Eggs
Cherry Tomatoes cut in half to dot on top 🍅
Preheat oven to 180 degrees...mix all ingredients excluding cherry tomatoes
Oil or line a large baking tray
and pour mixture in flattening in with a spatula and dot the cherry tomatoes on top as in picture.
Bake 30 mins
This is a Stephanie Alexander recipe but we’ve modified it a bit, no oil.... you can baste with pure olive oil to brown as in picture!
Enjoy!
01/09/2026
What a start to this year’s SKYactive Challenge 8 Week Challenge!!! Over 60 who entered, lots of money raised for Lifeline Northern Beaches and a great way to lock in before summer hits 🔥💙 let’s go team!
SKYactive Challenge Launch Night 2026
31/08/2026
Sky Active Challenge Launch TONIGHT!!!!!!
Monday 31st August
Time: 7pm!
Location: Mona Vale or Brookvale
10 Points!!!
Ps if you get to the class at 6:30pm you’ll get a sneaky 3 extra bonus points before the challenge even starts!!!
See you all there 😉
29/08/2026
Sky Active Challenge Launch Night!
Monday 31st August
Time: 7pm!
Location: Mona Vale or Brookvale
10 Points!!!
Ps if you get to the class at 6:30pm you’ll get a sneaky 3 extra bonus points before the challenge even starts!!!
See you all there 😉
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 12pm |
| Saturday | 6am - 12pm |