14/11/2023
F45 Training Mona Vale
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F45 is revolutionary functional training that is "team training, life changing", a 45 minute workout
14/11/2023
30/10/2023
BIG smiles heading into week 2 of the challenge 💙❤️
25/09/2023
Hey Team!!!
Public Holiday this Monday 2nd October!!!
8am class only!!! Book via app!!!
UNDER DOG!!!💥💥
05/07/2023
A HUGE CONGRATULATIONS TO AIMEE!!! Winner of Challenge!!!
She has put in so much dedication to her training giving her 💯 every session!!! She has improved on cardio endurance and built her muscle mass through strength training!!! Super proud of you Aimee and everyone who participated in the challenge!!
04/07/2023
Come and join a awesome family and community!!!
$99 for 3 weeks of unlimited training!!💯💪🏻
DM US OR EMAIL US at [email protected]
#2103
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Location
Category
Telephone
Website
http://www.f45training.com.au/monavale, https://linker.ee/f45_MonaVale, https://linker.ee/f45_MonaVale
Address
Suite G02, 1753 Pittwater Road
Mona Vale, NSW
2103
Opening Hours
| Monday | 5:15am - 10:15am |
| 5:45pm - 7pm | |
| Tuesday | 5:15am - 10:15am |
| 5:45pm - 7pm | |
| Wednesday | 5:15am - 10:15am |
| 5:45pm - 7:15pm | |
| Thursday | 5:15am - 10:15am |
| 5:45pm - 7:15pm | |
| Friday | 5:15am - 10:15am |
| Saturday | 7am - 10am |
| Sunday | 8am - 9am |