Healthways Recreation Centre - Mont Albert North

Healthways Recreation Centre - Mont Albert North Healthways is an award-winning multi-sport, leisure and recreation complex, since 1961. The best family-friendly hidden-gem in Melbourne's east. Open 7 days!

Healthways Recreation Centre in Mont Albert is an award-winning multi-sport, leisure and recreation complex, since 1961. But we're not just a sports complex, we're a place where families create lasting memories, friendships flourish, and well-being is a priority. Discover our salt-water indoor swimming pools, fully equipped gym, group exercise classes, personal training, tenpin bowling alley, swimming lessons for 4mths-Adults, creche, ultralite weight management program, school holiday programs, vacation care programs, karate & jujitsu, dance, birthday parties, pilates, function and events spaces. We have family-friendly facilities, corporate and team building facilities. Healthways creates happy healthy communities.

24/09/2026

From now until Friday 2 Octorber, our school holiday specials are on!

Come for the bowling and stay for the laughs, little wins, and plenty of family fun.

Round up the family, pick your session, and book your lane for the school holidays Box Hill Tenpin Bowling

🏆 WE WON! Healthways is recognised as an Industry Leader!We are so proud to share that Healthways Swim School has been r...
24/09/2026

🏆 WE WON! Healthways is recognised as an Industry Leader!
We are so proud to share that Healthways Swim School has been recognised as a National industry leader at the Australian Swim School Association's Awards 2026:

🏆 NATIONAL WINNER — Staff Development & Training Award! 🏆

🏆 VICTORIAN WINNER — Swim School of the Year! 🏆

These are among the most prestigious awards in the aquatics industry. The Swim School of the Year recognition reflects everything that goes into running Healthways, including:

Small Class Sizes, Structured Assessments, Learner Outcomes, Student Development, Industry Leadership, Safeguarding & Inclusion, Program Innovation, Curriculum Pedagogy, Water Safety Curriculum, Teacher Professional Development, & Community Contribution.

To stand alongside the best swim schools in the country and be recognised at a national level takes years of building knowledge, systems, people and community.

To our students, staff & families — thank you. We will continue every day to serve you, to embed a culture of care, to be committed to every single student, and to grow with you.

See you in the pool! SWIM. SAFE. FUN! đź’™

Optimizing Water Safety Skills During School Holidays: The 40x7 FormulaResearch suggests that children require approxima...
23/09/2026

Optimizing Water Safety Skills During School Holidays: The 40x7 Formula

Research suggests that children require approximately 40 swimming lessons per year for 7 years to achieve minimum water safety proficiency. This 40x7 Formula can be fulfilled through term classes or holiday programs, with assessments every 4-6 lessons to monitor progress at their own pace.

For families who find it challenging to fit in lessons during the busy school term, our holiday programs offer a convenient alternative to accumulate the necessary hours. At Healthways, we provide swimming programs during every holiday break, designed to support your child's progress towards completing their 40x7 journey.

From around the age of 30, the body begins to lose muscle mass gradually. By 50 that process has typically accelerated, ...
22/09/2026

From around the age of 30, the body begins to lose muscle mass gradually. By 50 that process has typically accelerated, and without some form of resistance training it affects everything from balance and posture to energy levels and the ability to do everyday tasks with ease. 🏋️‍♀️

The good news is that muscle loss is not inevitable. Strength training, even modest, regular sessions, has been shown to slow and reverse it, at any age. The body's ability to build and maintain muscle doesn't switch off. It just needs the right stimulus.

For older adults, stronger muscles mean better balance, which reduces the risk of falls; better joint support, which can ease the load on knees hips and the lower back; and a more resilient body that recovers faster from illness, injury and the general demands of daily life.

Strength training doesn't have to mean heavy weights or anything intimidating. Resistance bands, light dumbbells, bodyweight exercises, functional movements and machine-based training all provide benefits. Or aqua classes are an excellent option too. Water provides natural resistance through every movement, making them highly effective for building and maintaining muscle while being gentle on the joints. What matters is consistency and progressive challenge over time.

There are plenty of ways to add more strength training to your routine at Healthways. Join a group class, build it into your individual gym program, or work one on one with a personal trainer. Come and have a chat with one of our trainers to find the best fit for you, or check out our class timetable and book in today. đź’Ş

Sometimes the most thoughtful gift is giving Dad the freedom to choose.A Healthways Gift Voucher can become a family bow...
04/09/2026

Sometimes the most thoughtful gift is giving Dad the freedom to choose.

A Healthways Gift Voucher can become a family bowling afternoon, time in the pool, a new fitness routine, a favourite class or simply something he would enjoy doing for himself.

You choose the gesture.

Dad chooses what he enjoys most.

A simple and thoughtful way to celebrate him this Father’s Day.

For the dads who spend so much of their time caring, working and showing up for the people around them, Father’s Day is ...
04/09/2026

For the dads who spend so much of their time caring, working and showing up for the people around them, Father’s Day is a gentle reminder to make some time for themselves too.

Give Dad $300 towards his health and wellbeing for $250, with the flexibility to choose from gym, personal training, group exercise, aqua aerobics, hydrotherapy and more.

Whether he wants to move more, feel stronger or simply enjoy some time for himself, he can choose what feels right.

A thoughtful way to give a little care back to Dad this Father’s Day.

“He said he doesn’t want anything for Father’s Day.”We’ve heard that one before.So skip the guessing and give him someth...
04/09/2026

“He said he doesn’t want anything for Father’s Day.”

We’ve heard that one before.

So skip the guessing and give him something the whole family can enjoy — celebrating his day with bowling, laughter, questionable technique and quality time together.

This Father’s Day, bring Dad to Australia’s oldest tenpin bowling centre for unlimited bowling, special event games, prizes and plenty of retro family fun.

Because he probably doesn’t need another thing, but he ABSOLUTELY loves a memory.

Address

1-11 Arcade Road
Mont Albert North, VIC
3129

Opening Hours

Monday 6am - 10pm
Tuesday 8:30am - 10pm
Wednesday 6am - 10pm
Thursday 8:30am - 10pm
Friday 6am - 10pm
Saturday 8am - 10pm
Sunday 8:30am - 9pm

Telephone

+61398952300

Website

Alerts

Be the first to know and let us send you an email when Healthways Recreation Centre - Mont Albert North posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Healthways Recreation Centre - Mont Albert North:

Shortcuts

Share

Category