06/02/2022
🕉 Real life classes start tomorrow! 🕉
🕉 Mont Albert, 6.30pm Mondays, Feb 7th - March 14th
🕉 6 weeks for $132 or casual class $25
🕉 Yang-Yin class, beginner friendly
🕉 Message for more details
Local Yoga classes in Melbourne's Eastern suburbs streamed online. We do Yoga and chat about life.
We are local people sharing what we do with the intention of spreading the good vibes and wellness around the world.
06/02/2022
🕉 Real life classes start tomorrow! 🕉
🕉 Mont Albert, 6.30pm Mondays, Feb 7th - March 14th
🕉 6 weeks for $132 or casual class $25
🕉 Yang-Yin class, beginner friendly
🕉 Message for more details
🕉️ Online classes with me on YouTube & Twitch 🕉️
https://youtube.com/channel/UCg3pR_LKYHWYx6iC2dbiHGA
• twitch.tv/eveline_yoga
🎶 Opiou • Sneakers
08/05/2020
Live Class today, 4pm (AEST) over in the Flow Through Yoga Community Facebook group.
11/04/2020
Easter live class today 11am (AEST) ❤️
Over in the Flow Through Yoga Community facebook group https://www.facebook.com/groups/692625850920268/?ref=share
Wonder Yogi | Next live class tonight at 6.30pm (AEDT) over in my Facebook group. https://www.facebook.com/groups/692625850920268/
22/03/2020
First online class // Monday 3pm (AEDT) The class will be available in the group for a week to view later and I'll be doing more than one per week at different times.
Come over to the Facebook group to join 🧘
https://www.facebook.com/groups/692625850920268/
13/10/2019
Yoga Tuesdays in Spring, commencing 29th October for 6 weeks. Sign up here ...
Box Hill North Classes — Flow Through Yoga Local Yoga in Melbourne's East. Join our friendly crew for strength, flexibility and relaxation.
BACK OF THE HEART || ONE ARMED FLOW
I often que my students to "drive with the back of the heart." Both physically and metaphorically it's an extremely powerful practice.
I have struggled a lot with expressing what's in my heart, particularly when I'm nervous or the stakes are high. I tend to freeze up, go silent and convey the opposite of my truth or say the incorrect thing in a misleading way.
The practice of moving the back of my heart forward in a physical sense has changed my posture which in turn changes my biology and therefore my expression to others. Slowly but surely, what's buried deep at the back of my heart is encouraged to come forward. I continue to remind myself that show casing what's in my heart isn't the same as offering myself up to be exploited and will in fact attract more of the good stuff into my life.
LACEY HOOPS | Teacher/Student - there is no difference.
The greatest joy of teaching is that you get the same buzz as the learner when the new skill clicks in for them. You get to live vicariously through them and experience the joy of the new skill over and over. The brain literally gives us a little hit of endorphins when we learn a new skill. Super star Lacey, 6 years old, learnt to hooler hoop in about 20 minutes. In the final take of footage here she multi-tasked it in a very blaze' manner whilst eating. At the end she declared, "Done" and glided back inside.
03/03/2019
ACROYOGA OLYMPICS | Ah acro crew, always so much fun and laughter. The two high thumb war was the most entertaining for me. Go Olivia and Nick for winning the mono reverse star holding championship.
01/03/2019
Charmed Life |
@ Point Impossible Surf Beach
TWISTY DELIGHT || When I know I have a big weekend of late nights and toxins ahead, I prep myself with twisting and massaging my internal organs.
| Monday | 6:30pm - 7:30pm |