03/01/2023
New year, New You OR
Same You, Same goals
New method
Amy Long Personal Training is about helping people get the most out of life! Qualified Nutritionist, group fitness or one on one.
Personal training
Group training
Corporate training
Nutrition coaching
Sports specific programs
Mat Pilates and Reformer
03/01/2023
New year, New You OR
Same You, Same goals
New method
28/06/2022
If early mornings are not your thing, lunch time sessions are just as valuable! How can you make the most of your day?
Bootcamp and Beer 4:30pm Friday π
Beach bootcamp today
4:45pm πͺποΈββοΈπββοΈ
No bootcamp tonight, see you tomorrow 4:30pmπ
Perfect workout weather today! See you at 5pm πͺππ
Outdoor group training resumes Monday 18th May. Ease back into fitness or ramp it up!
24/03/2020
No gym, no worries! Small group outdoor training, in home and online programs available. Stay engaged for motivation, accountability and support while we get stronger and more resilient together!