Yoga Vida

Dear Yoga Vida Community,

We are delighted to invite you to a special two-hour Restorative Yoga & Sound Healing Journey with Sara Farrell on Saturday 27 June at 2:00pm, held at the Ballinger Hall – Yoga Vida’s yoga home.

In a world that constantly asks us to do more, move faster and keep pushing forward, this afternoon is an opportunity to slow down, soften and simply receive.

Sara Farrell is looking forward to returning to Yoga Vida and reconnecting with the community once again. It’s been a while since we shared restorative yoga together, and Sara is excited to offer an afternoon dedicated to deep rest, nervous system nourishment and gentle healing.

Sara will guide you through a gentle and nourishing practice combining mindful movement, supported restorative yoga, breath awareness and deep relaxation. As the body unwinds and the mind begins to settle, the healing sounds of crystal singing bowls will create a soothing and meditative atmosphere, helping you access a deeper state of rest and restoration.

This experience has been carefully designed to support nervous system regulation, reduce stress, release physical tension and leave you feeling grounded, refreshed and deeply cared for.

Throughout the afternoon you will enjoy:

✨ Gentle, accessible movement
✨ Restorative yoga supported with props
✨ Guided relaxation and meditation
✨ Crystal singing bowl sound healing
✨ Optional nurturing head massages during relaxation
✨ A warm, welcoming space to reconnect with yourself

No prior experience is necessary. This workshop is suitable for all levels and particularly beneficial for anyone feeling tired, overwhelmed, stressed or simply in need of some time to refill their cup.

Places are strictly limited to 20 participants to ensure an intimate and nurturing experience, so we encourage you to book early to secure your place.

Come exactly as you are and allow yourself to be held in a space of stillness, softness and healing.

We look forward to sharing this beautiful afternoon with you.

Have you checked out our tree change yet? 188 Ballinger Rd, come and visit this weekend -
Fri 8am w Bry
Sat 8am w Shay
Sun 9.30am w Ruth

It’s like a mental health retreat with stillness and calm,, and bird chirps. And our own car park, 10 mins from Mooloolaba 🌲

Today for our social followers - let’s go back to 2007 prices!!

Buy a pass, get one free!! Yep, you can gift the freebie to a friend/family, or just keep both for yourself :-)

5 class pass = $135 — x2 means each class costs $13.50 each
10 class pass = $250 — x2 means each class costs $12.50 each
25 class pass = $550 — x2 means each class costs $11 each
50 class pass = $1000 — x2 means each class costs $10 each

Deal of the century right? Here’s the catch - we are only giving away two of each deal. So let’s see who the early birds are :-)

Secure yours by replying via DM or text to 0414219478, with the deal you want. I’ll reply with the result. Go for it 🏃🏾‍♀️‍➡️

See you in the trees

Hi yogis,

We have a few new round and rectangular bolsters for sale. Blue, black and grey. On sale $70 ea

Also one new, super grippy high density rubber black mat with mandala etching. $90

Also some pre-loved bolsters, blankets and blocks. Get your whole restorative class kit ☺️

DM or text Bry 0414219478. I can bring to forest class or arrange a pick up.

Today only 🏃🏾‍♀️‍➡️
HALF PRICE drop in classes - $15 each 😎

Purchase as many as u like, no time limit to use them 😅

Transfer deets -
Yoga Vida
BSB 064466
AC 10285150

See you in the trees 🌳 188 Ballinger Rd
Bry 🔆

Please share offer with family and friends, everyone is welcome 🤗

Dear wonderful Yoga Vidans 💛

I have some very special news to share with you… and I’ve been bursting to tell you!

First, thank you for your patience while I’ve been a little “secret squirrel” these past few weeks. Behind the scenes, I’ve been working on something big — something that I truly believe is the next chapter for us.

Our current studio has been such a gift. Ten awesome years in this space, and honestly, our third location has been the sweetest of all in our 18-year journey. So many memories within those walls. But sometimes, even when something has been wonderful, it’s time to gently turn the page.

Here’s how it all unfolded…

Last May/June, when our 10-year lease was coming to an end, I searched for a new home for us. I actually found a fantastic space, but the timing wasn’t right — so I recommitted to another five years where we are.

Then in December, life did that magical thing it sometimes does… the very same space became available again. At the same time, our neighbours ARCOS were looking to expand their engineering company. The pieces began to align.

Since then, I’ve been quietly (and at times cross-eyed, fatigued, and possibly a little unhinged 😂) negotiating a lease transfer to ARCOS and securing our new tenancy. It’s been complex and not quite as seamless as some of our previous moves — but we made it.

And now… it’s happening.

Our final class in our current studio will be **Sunday at 8am with Haley**. I’m so sorry for cancelling the afternoon class — I’ll be in there packing, moving, and making magic happen. Don’t worry… your yoga mats are coming with me!

I’ll be working tirelessly to set up our new home and have it ready for you as soon as possible. There are a few legal and logistical details to tidy up, so my hope (my dream!) is that we’ll hold our first class there next week. My heart’s wish was to align it with the first day of the Year of the Horse on Tuesday — which may be ambitious — but sometimes dreams do come true. Either way, I’m hopeful we’ll be back on our mats late next week. I’ll keep you updated every step of the way.

We all know the health and fitness season officially starts with the return of school 💪🏽

To celebrate, Yoga Vida is offering 2 x HALF Price 12 month upfront memberships. Start when you like and take 12 months of unlimited classes for $14/week 🤩

Yes it’s a race lol. Text ‘yes’ to 0414219479 to secure yours. Let’s make 2026 our year of crushing health/fitness goals 🏆

Yesterday we bid farewell to our resident guru, Kerry 🥺 After 15+ years teaching at Yoga Vida, Kerry is embarking on a journey, deeper into her yoga and other mindful and energetic pursuits. Thanks for so many years of service to our community Kerry. We look forward to our future rendezvous and learning 🥰

Bring on high school 🥰