Time 2 Train Moonee Ponds Training Studio

Some great advice to get you started for the new year!

Most Bang For Your Bucks 2015 Resolutions Guest blog by coach Eric Falstraut Every january, in every gym around the world, a grand event takes place. It's called: The Annual January Gym Membership for Fat Loss Frenzy Event. Everybody wants...

A very worthwhile article to read.

What Is Your Best Advice In Training Women For Strength Gains? I get this question of a weekly basis: "Should women train the same way as men do?" There are different schools of thought on this, so I’ll weigh in on this using physiology and my experience with ...

Summer is just around the corner and the great weather has already arrived.

Experience the ability to complete weight training sessions outdoors in this unique, indoor-outdoor home training studio.

Book in now for your complimentary consultation and assessment!

If you're working in the city and have some injury concerns prior to commencing a training regime, I highly recommend you visit Chris, David and Dean at http://www.lifecare.com.au/melbourne-city-cbd-vic.html.

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If you live in or near Moonee Ponds and need to stock up on your nutritional supplements, check out www.massnutrition.com.au and see Anita and the team for all their quality products at 131 Puckle St, Moonee Ponds.

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