CrossFit, Martial Arts and olympic weightlifting, Bariatric and pre and post natal specialist trainer based in Moorabbin Lulu's Power-Packed Fitness Bio
Certifications:
Diploma in Fitness
Diploma in Business
Certificate IV in Workplace Training & Assessment
Certificate III & IV in Fitness
Certificate IV in Business Management
Level 2 CrossFit Coach
Level 1 Karate Coach
Cycle Excel Level 1 Instructor
Pre & Post Natal Certified Coach
Current First Aid and CPR
Experience:
With 28 years in the fitness industry, Lulu is a powerhouse in personal training, CrossFit coaching, and fitness education. She's been a gym owner, presenter, lecturer, and appeared on the first series of Australian Ninja Warrior in 2017. Specializations:
Lulu specializes in boot camps and outdoor fitness, founding Bootcamps Australia in 2012 (now Hammer House). Lulu has also completed advanced courses in resistance training, pre and postnatal exercise, and training for kids and older adults. Athletic Achievements:
Lulu is a versatile athlete with a background in MMA, Kyokushin Ring Karate, and kickboxing, having fought at the Arnold Classics in 2017. As a CrossFit competitor, she placed 13th in the 2013 Regionals and 30th in 2014. She also earned a silver medal in Olympic weightlifting at the 2018 Worlds in Auckland. Future Goals:
Lulu is committed to continuous improvement, planning to earn her Level 3 CrossFit certification and further specializations in CrossFit Kids and CrossFit Gymnastics this year. Passion:
Living an active life is Lulu's mantra, driven by her passion for fitness and dedication to her clients and community.