Fitsisters Melbourne

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Fitsisters Melbourne 28 years experience as Fitness Specialist and trainer. She’s a Les Mills certified Group Fitness Instructor for spin, body-attack, and body-pump.

CrossFit, Martial Arts and olympic weightlifting, Bariatric and pre and post natal specialist trainer based in Moorabbin Lulu's Power-Packed Fitness Bio
Certifications:

Diploma in Fitness
Diploma in Business
Certificate IV in Workplace Training & Assessment
Certificate III & IV in Fitness
Certificate IV in Business Management
Level 2 CrossFit Coach
Level 1 Karate Coach
Cycle Excel Level 1 Instructor
Pre & Post Natal Certified Coach
Current First Aid and CPR
Experience:
With 28 years in the fitness industry, Lulu is a powerhouse in personal training, CrossFit coaching, and fitness education. She's been a gym owner, presenter, lecturer, and appeared on the first series of Australian Ninja Warrior in 2017. Specializations:
Lulu specializes in boot camps and outdoor fitness, founding Bootcamps Australia in 2012 (now Hammer House). Lulu has also completed advanced courses in resistance training, pre and postnatal exercise, and training for kids and older adults. Athletic Achievements:
Lulu is a versatile athlete with a background in MMA, Kyokushin Ring Karate, and kickboxing, having fought at the Arnold Classics in 2017. As a CrossFit competitor, she placed 13th in the 2013 Regionals and 30th in 2014. She also earned a silver medal in Olympic weightlifting at the 2018 Worlds in Auckland. Future Goals:
Lulu is committed to continuous improvement, planning to earn her Level 3 CrossFit certification and further specializations in CrossFit Kids and CrossFit Gymnastics this year. Passion:
Living an active life is Lulu's mantra, driven by her passion for fitness and dedication to her clients and community.

First HYROX SIM in the bag for me today!What an incredible experience being on the other side today, in the mix as a com...
17/10/2026

First HYROX SIM in the bag for me today!

What an incredible experience being on the other side today, in the mix as a competitor alongside our athletes!

To experience our CFM community from this perspective was something special. The camaraderie, encouragement, energy and support out on that floor were next level!

So proud of what we’ve built and the incredible people who make this community what it is.

And a massive thank you to my little fella for the constant push, encouragement and chats on every single one of those runs!

Imagine if we actually shut up and ran faster! Haha!

What a day. What a community. Proud to be part of it!

30/09/2026

Very humbling to be sn**ching my old warm up weights and a knock to the ego b it after losing 26kg, mass moves mass so the rebuild begins. From sickness to health is a journey and I am grateful for what my body can do at 50

09/09/2026

12 weeks. One goal. Race day ready.

Our 12-WEEK ROAD TO HYROX MELBOURNE program kicks off Monday, September 14 — built for everyone from first-timers to athletes chasing a PB.

Train with the equipment you’ll race with.

20+ HYROX classes every week.
7-day programming.
Expert coaching.
Race-specific pacing, technique and preparation.
Open Gym + Recovery Zone access.
PLUS 50% OFF our October & November HYROX SIMS.

$54/week for 12 weeks
OR
$599 upfront.

Don’t just turn up to Melbourne.
TURN UP PREPARED.

Your road to HYROX Melbourne starts at CFM.

SIGN UP HERE:
https://www.cfmfunctionaltraining.com/hyrox12

2 Years Today ❤️Two years ago today I took a leap of faith and bought what was then CrossFit Moorabbin.The girl in both ...
01/06/2026

2 Years Today ❤️

Two years ago today I took a leap of faith and bought what was then CrossFit Moorabbin.

The girl in both photos is the same, but so much has changed. New premises, new business partners, new skills, new challenges, and a completely different mindset.

The last two years have been full of lessons, growth, hard work and achievements I never imagined. Through it all, the biggest reward has been the positive impact we make on people’s lives every single day.

I’m incredibly grateful for the journey so far and for my amazing partners, who continue to help bring the vision to life.

Today I’m reflecting on how far we’ve come, celebrating the growth, and feeling excited for what’s still ahead.

The best chapters are yet to be written

My friend, my business partner 💜
05/05/2026

My friend, my business partner 💜

04/05/2026

8 weeks between sn**ching, major stomach surgery, moved our businesses and moved house and it felt ok!
Thanks Coach .reinshagen for an epic class today

**ch

Alhamdulillah for another year with you, my habibi 🤍In your strength I find my calm,In your love I feel at home.Forever ...
19/04/2026

Alhamdulillah for another year with you, my habibi 🤍

In your strength I find my calm,
In your love I feel at home.

Forever grateful. Forever yours.

Happy anniversary ✨

A very emotional, unforgettable day 🤍Our final class…50 incredible humans in our last CrossFit class30 amazing humans in...
28/03/2026

A very emotional, unforgettable day 🤍

Our final class…
50 incredible humans in our last CrossFit class
30 amazing humans in our final HYROX class

This community — you are the reason this all exists.

From being a member 15 years ago in a Super Saturday class…
to coaching and closing it out today as an owner…
to now stepping into a whole new era of CFM alongside the most incredible partners and community I could have never imagined just 18 months ago.

It’s more than a gym. It’s people. It’s growth. It’s belief.

So much gratitude for every single person who has been part of this journey.

 you impressed 🫶🏻
09/02/2026

you impressed 🫶🏻

2016 → 2026Same day. Same platform. Same gym.Different woman.Almost 40 — in the peak of my MMA, weightlifting and CrossF...
18/01/2026

2016 → 2026
Same day. Same platform. Same gym.
Different woman.

Almost 40 — in the peak of my MMA, weightlifting and CrossFit years as an athlete.
Almost 50 — in the peak of my life as a gym owner, leader and community builder.

Different goals. Different pressures.
Same work ethic. Same love for movement.

So much gratitude for this body, this journey, and everything it still allows me to do 🤍 Alhamdullilah

Address

16 Cochranes Road
Moorabbin, VIC
3189

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