Tara Jenkins

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Tara Jenkins Tara offers in-depth, results based fitness programs tailored personally to you. Here she will share tips, programs & an insight into her daily grind!

In 2013 Tara created her personal training company Iron Bodies Australia with a desire to help men and women reach their fitness goals, and in doing so, become physically and mentally stronger. Tara believes in empowering people from all walks of life to live life to the fullest, as the best versions of themselves. Operating online, Tara offers in-depth, results based fitness programs tailored personally to you. Whether your goals are based in strength, fitness, fat loss or all of the above, Tara can help you achieve these goals while having fun!

19/10/2026

โ€ข ๐„๐•๐„๐‘๐˜ ๐‚๐€๐’๐„ = ๐Ÿ๐Ÿ ๐’๐‡๐€๐Š๐„๐’ ๐ƒ๐Ž๐๐€๐“๐„๐ƒ โ€ข

1 in 3 Aussie households went without enough food this past year. ๐Ÿ’”

From 14 Oct โ€“ 4 Nov, for every case of True Protein shakes you buy, True donates a case to Australians in need.

Every case = 12 shakes donated.

Fuel your recovery while helping someone in need.

Head to the True Protein website to buy your case and donate now! ๐Ÿฉท

14/10/2026

๐Ÿ–ค๐Ÿ’…๐Ÿ–ค

Iโ€™ve been sitting on 200+ weeks of training programs that Iโ€™ve written over the years for my online clientsโ€ฆ and Iโ€™ve de...
06/10/2026

Iโ€™ve been sitting on 200+ weeks of training programs that Iโ€™ve written over the years for my online clientsโ€ฆ and Iโ€™ve decided to open them up for people who simply want a GOOD program to follow without the price tag of online coaching.

$10.95 a week.

Thatโ€™s it.

Youโ€™ll get structured training to follow each week, so you can walk into the gym knowing exactly what youโ€™re doing instead of making it up as you go.

Train 3 days that week? Great.

Get all your sessions done? Even better.

Have a chaotic week and barely make it to the gym? You havenโ€™t just spent $50โ€“$100+ on coaching and feel like youโ€™ve wasted your money.

Just pick it back up and keep going. ๐Ÿ™Œ๐Ÿผ

Soโ€ฆ whatโ€™s the catch?

The only difference between this and my regular online coaching is you donโ€™t get 24/7 access to me.

There are no check-ins, daily messages or individual program changes.

This is for the person who DOESNโ€™T need their hand held.

You just want someone experienced to take care of the programming so you can turn up, train and get on with your life.

For $10.95 a week, I feel like Iโ€™ve made it pretty bloody hard to say no ๐Ÿ˜‚

No lock-in. Cancel whenever you like.

If you want in, comment โ€˜Iโ€™M INโ€™ below or send me a message and Iโ€™ll get you started. ๐Ÿ’ช๐Ÿผโค๏ธ

06/10/2026

โ€ข ๐€ ๐Œ๐€๐‰๐Ž๐‘ ๐‹๐ˆ๐…๐„ ๐†๐Ž๐€๐‹ โ€ข

Not having to tell my daughter how strong I used to be ๐Ÿ’ช๐Ÿผ

What my kid seeโ€™s when I train/compete: itโ€™s not about the workout.

โ€ข ๐†๐‘๐€๐“๐„๐…๐”๐‹ โ€ขI am so grateful to still be able to move & compete as much as I am today.A few years back when I was going ...
04/10/2026

โ€ข ๐†๐‘๐€๐“๐„๐…๐”๐‹ โ€ข

I am so grateful to still be able to move & compete as much as I am today.

A few years back when I was going through countless rounds of IVF & having to take a step back from doing anything like thisโ€ฆ it was hard mentally & physically.
I didnโ€™t think Iโ€™d ever get back to this level of strength/fitness again.
Itโ€™s still a work in progress in regard to strength, but Iโ€™m grateful I am slowly getting better each week.

I am grateful I have a fiance who feels the same way about training & understands itโ€™s a part of our everyday routine. Without it we are both not our best selves.

I am grateful I have a daughter who gets excited watching mummy compete & shows enthusiasm trying to copy the moves. Even more grateful sheโ€™s a social butterfly & loves gym creche as much as mummy loves training.

Iโ€™m grateful that I finally have my family I always wanted, Iโ€™m able to manage work, taking care of Blake & training enough to compete at nearly 40.
That wouldnโ€™t be a lot of peopleโ€™s happinessโ€ฆ but having all of this fills my cup ๐Ÿฉท

Iโ€™ve got one more comp this year, then Iโ€™ll be rehabbing old injuries & then who knows where 2027 will take me & the fam ๐Ÿฉท

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Moorabbin, VIC

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