Advance Fitness Mooroopna

15/09/2026

🎉 REFER A FRIEND & WIN $2,000! 💰

We’re giving you even more reason to spread the word! 🙌

Refer a friend or family member and they’ll receive a FREE 2 week pass to come and experience what we’re all about! 💪✨

And that’s not all… you’ll go in the draw to WIN $2,000! 🎁

The more friends and family you refer, the more chances you have to win! 🔥

👉 Ready to refer? Get started here:
🔗 https://www.advancefitness.com.au/mooroopna-gym/referral/

Share the love, bring your people, and you could walk away with $2,000! 💸

11/09/2026

Help your friends get moving and get rewarded 🤑💪

Know someone who is looking to get back into the gym? Refer them for a FREE 2 WEEK gym pass and you’ll have the chance to win $2,000!

How to enter:

All you have to do is refer a friend or family member by Monday September 28th!

When they redeem their pass, you get one entry into the draw and if they sign up for a membership, you get a bonus entry 🙌

The more people you refer, the more chances you have to win!

Help a friend experience the gym you love and go in the draw to win.

Register your friend for a FREE 2 WEEK PASS down below 👇

Share The Benefits of Fitness! REFER YOUR FRIENDS AND FAMILY TO ADVANCE FITNESS AND RECEIVE 2 WEEKS FREE MEMBERSHIP TIME*! For this month only, refer your friends & family to Advance Fitness, once they visit us and decide to join on a Gym Membership that suits them, you will be rewarded with 2 weeks...

08/09/2026

Check out what our member, Savreen, has to say about Advance Fitness!

07/09/2026

SEPTEMBER CHALLENGE

This months challenge is all about power, speed & pushing yourself! 💪

🏋️‍♀️ Slam Ball Over Alternating Shoulder
⏱️ 1 MINUTE - how many reps can you get?

Give it everything you’ve got and see if you can beat your score! 👊

06/09/2026

We’re on the lookout for an enthusiastic Group Fitness Instructor to join our team🏋️

Do you love motivating others, creating a positive training environment and helping members feel confident, challenged and excited to show up each week?

Whether you’re an experienced instructor or looking to take the next step in your fitness career, we’d love to hear from you!

04/09/2026

SMALL GROUP PERSONAL TRAINING IS HERE 👀🔥

Want the support and structure of PT without training completely on your own?

I’m opening up a limited number of spots for Small Group Personal Training, with a maximum of 5 people per session.

This is for you if you want to:
✨ Get stronger
✨ Train towards your own goals
✨ Have a program designed for you
✨ Learn how to train properly
✨ Stay accountable and actually stay consistent
✨ Train in a supportive, small-group environment

You’ll have access to 3 coached sessions every week, and you can book into 1, 2 or all 3 depending on what suits you.

📍 Sessions:
MONDAY — 9:00AM
WEDNESDAY — 4:00PM
FRIDAY — 9:00AM

💰 $60 PER WEEK

Only 5 spots per session, so once they're gone, they're gone.

If you've been thinking about getting some proper guidance with your training but 1:1 PT isn't quite what you're looking for - this could be for you.

📲 Interested? Comment “GROUP PT” below or text 0403 996 067 and we’ll be in touch with all the details.

04/09/2026

Current challenge leader board

03/09/2026

🏆 AUGUST PLATE HOLD - TOP 3! 🏆

And just like that, August is officially done! 🔥

A massive congratulations to our Top 3 who absolutely held their own this month! 💪 The plate hold had everyone testing their strength, patience, and just how long they could survive before those arms started shaking 😂

A special shoutout to Alaura for taking out the top spot! 👏🔥

Big well done to everyone who jumped in and gave the challenge a go throughout August. Whether you were chasing the leaderboard, trying to beat your own time, or simply seeing how long you could last before giving up 😂 it was awesome seeing everyone get involved and push themselves.

Now the real question is… who’s coming for Alaura’s spot in September? 👀

New month, new challenge, new leaderboard. Let’s see what you’ve got! 💪🔥

02/09/2026

We 💙 our members here at Advance Fitness. Make sure your payments are all up to date so we can see you around the club 💛💙