Ignite Strength and Fitness

Consistency beats motivation every time. The clients who see the best results are the ones who keep showing up, putting in the work, and staying committed.

If you haven't booked your sessions for the coming weeks, now is the time.

Lock in your training, stay accountable, and keep moving towards your goals.

Early mornings. No excuses. Results.

Permanent PT sessions are now open — secure your set time each week and stay accountable.

Spots are limited and won’t last long.

📩 Message now to lock yours in.

Personal Training Sessions are now available 🔥
Lock in your preferred time and start training with purpose.

✔️ 1:1 tailored programming
✔️ Build strength & confidence
✔️ Stay consistent & accountable
✔️ Real results

Spots are limited — secure yours now.
DM to get started.

Term 2 bookings are now open!
Whether your goal is building muscle, increasing strength, improving fitness, fat loss, or boosting mental health — we’ve got you covered.
Now taking on new clients.
Book via the PT Mate Member App or send us a DM.

Train with your friends.
Push each other.
Get stronger together.

Book in your sessions for this week on the PT Mate app.

I've got t a few sessions open for Monday 💪

✔️ 6:30am
✔️ 7:30am
✔️ 10:00am
✔️ 10:30am
✔️ 11:00am

Perfect time to reset for the week.
📩 DM or book via PT Mate.

Available sessions
Monday 9th 6.30am, 9.30am, 4pm
Tuesday 10th 10.30am, 11am, 1pm, 3.30pm, 5.30pm
Wednesday 11th 9.30am
Thursday 12th 7am, 7.30am, 9am,3.30pm, 4pm
Friday 13th 7.30am, 9am

Next week’s PT sessions are filling fast 🔥
✨ Pop-up sessions available Saturday 7th Feb
DM to book or secure your spot via the PT Mate app 📲

Kids are back to school = back to routine
Perfect time to start (or restart) training
Beginner-friendly PT
No judgement. Just progress.
📲 Book via the PT Mate app