03/07/2023
Get ready for an exclusive sneak peek of our brand-new fitness destination in Morayfield ! 😍🔥
Experience a wide range of training zones, all under one roof, designed to cater to every fitness level and goal. At our super-club, we've got you covered! 💯 Here's what you can expect at our Super-club:
✅ 24/7 unlimited access
✅ State-of-the-Art equipment
✅ 100+ Weekly Group Fitness Classes
✅ Kids Cartel Child-minding
✅ Reformer Pilates
✅ Deluxe bathrooms
✅ Les Mills Smart-Tech Equipment
✅ Functional Training Area
✅ Members lounge + Free Wi-Fi
✅ Outdoor Training Zone
✅ Comfort Zone
✅ RPM/Cycle Studio
✅ Cardio Deck
✅ Separate Leg Area
✅ Outdoor Training
✅ Saunas
✅ Personal Training
✅ Power-Lifting Area
✅ Boxing Area
✅ Cartel Cafe
✅ Pro Shop (Supplements)
✅ Cloud-9 Hair Straighteners!
👉️ Don't miss out! Pre-register now for our exclusive Foundation Memberships online!
Secure the lowest rate ever and save over $489! Hurry, limited availability. Visit www.fitnesscartel.com.au to secure your spot today! 💜
03/07/2023
Winter workouts = Sweat. Slay. Repeat!
There's no need to hibernate this winter. ❄
Commit to your workout routine (no matter how dismal the weather outside) and you'll unlock the most confident YOU.
Your future Spring-self will thank you! 💚
Get your free trial at https://bit.ly/3PBTFeJ
02/07/2023
Get ready to boost your self-confidence with a 10-minute mini workout! 🔥
Try it at home or at the gym when you want to switch your mental state to a positive and empowered one, quick smart! ⚡
So grab your favourite workout clothes, pump the tunes, and clear some space, you are about to feel focused, grounded, calm and self-assured:
🔹 POWER warm-up to loosen up and get ready – Leg Swings - Arm Circles - Jog on the spot
🔹 GROUND yourself – Kick those shoes off for 10 x Sumo Squats
🔹 Get FOCUSED with Shadow Boxing for 1 minute – Then MIX IT UP – 10 x Sumo Squats and 1-minute of Shadow Boxing three times!
Make sure to:
🔹 DO THE WONDER WOMAN POSE – Stand with your legs shoulder-width apart, chest out proudly, with your arms placed on the waist.
🔹BREATHE your way to winning – take deep breaths - 4sec in, 4sec hold and 4sec release.
We hope you feel amazing after this workout! TELL US! 👇
30/06/2023
Get even more health benefits out of your next walk! Walking is a great activity regardless of your age or fitness level.
Not all walks are the same – you can stroll along at a leisurely pace or you can really make your walk count.
Learn how to hit the pavement with more purpose, and how you can design your walks to reap the most health benefits: https://bit.ly/46tPKq3
29/06/2023
💙IMPORTANT INFORMATION FOR ALL GENESIS MEMBERS.💙
On Monday 3rd of July Genesis will be rebranded to Fitness Cartel with a 3 million dollar upgrade of facilities and equipment over the next couple of months.
Sadly on Monday Genesis the name & our iconic blue 💙will be removed for a fresh face lift but our members💜🖤, team & great Genesis community will remain. There is much excitement as to what is coming for your training space.
💜All memberships continue and you will be issued with a new key tag over the coming weeks.
💜 Fitness Passport will continue to be honored at this club
💜 All Group Fitness classes will continue as per our current timetable with the same awesome instructor team
Monday 3rd
* Your 24/7 access will not be affected
* There will be external cleaning and painting commencing from 8am. Car parking spaces close to the building may be blocked at this time to protect your cars.
* You will be unable to book into classes via the Genesis App - Just come along & soon you will receive your Fitness Cartel App.
* New key tags will be issued to all members (at no charge) over the next couple of weeks.
* Information on what is coming and the renovations will be on display in club for all to see.
If you have not received email communication from us to date please contact the club so we can update your details & if you have any questions please ask the team in club who will be happy to help and answer everything we can.
Look forward to seeing you in club soon.💙 Genesis Team
27/06/2023
Join us in celebrating Training at Genesis!
Morning tea with our members
Try a class - 9am RPM & 10am YOGA
Coaching ZONE 9 & 10am
4.30pm Nutrition Warehouse SUP tasting ,
BBQ and prizes
5.30pm Body Combat & 6.30pm Body Balance
Coaching ZONE 4.30 & 5.30pm
See you in club!
23/06/2023
If you ever feel frustrated with the world and want to get back to your happy place, then listen up! 🙋
Did you know, there's a workout to help you through every mood, because...exercise really is the best medicine. 🍏
Here are some ideas to help you through. 💓
FRUSTRATED?
✨ Take time to move in a way that requires you focus on your body, your muscle groups and your form.
✨ Perhaps hit the gym floor and lift some weights.
✨ After your workout, take a moment while the endorphins are coursing to reflect on what was making you frustrated. With a clear mind and healthy body, it will hopefully be easier to overcome.
✨ Best Workout: Weightlifting, reformer pilates, swimming.
Get inspired and workout today!
21/06/2023
We’d like to celebrate International Yoga Day! 🧘
We love how Yoga connects the body, mind and soul in a way that has existed for centuries. Celebrate today by booking in your next Yoga class!
To find a class, click the link https://bit.ly/3NEXdve
19/06/2023
☀ How good is a Happy Day! ☀
You know the one – when your mood is light and free, there's a skip in your step and you feel like life is giving you high fives! 👋
There's a workout to help with every mood, and the happy vibes are by far the easiest to exercise with!
Feel-good vibes tend to make us want to move more and feel even better! 💓
HAPPY?
✨ If you’re already feeling good before your workout, do something you love and make the most of it!
✨ Learning some new dance moves, kicking a football with a friend, lifting heavy weights, walking in your favourite park.
✨ Or trying something new might be the way to go!
✨ Best Workout: Anything you love!
Try Genesis Health + Fitness with a free trial at https://bit.ly/447h63C
16/06/2023
Last chance to WIN!
Don't miss your chance to win BIG in the Genesis $500k membership giveaway! Register your details before 18 June🤞https://bit.ly/43IqIC0
Winners will be announced 30 June.
*T's & C's apply.
15/06/2023
Don't miss your chance to win a 6 or 12-month Genesis membership and achieve your goals.
Enter our $500k giveaway to go in the running to win a 6 or 12-month Genesis membership! Limited FREE 1-month memberships are also up for grabs!
To enter, be sure to register with us by 18 June 2023 https://bit.ly/3P8BOvC 📲
T's & C's apply.
27/06/2023
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21/06/2023
19/06/2023
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15/06/2023