5th Wave BJJ & MMA

This weekend,

FRIDAY, SATURDAY AND MONDAY CLASSES are cancelled for the public holiday.

Open mat is available to all from any club!

🔥 Join the 5th Wave BJJ and MMA family!!

🚀 Launching in 2026 with an unbeatable offer!

💪 Start your training journey for only $30 for the first month! 🏆
(Save $190!)

What We Offer:

▪️BRAZILIAN JIU JITSU

▪️MUAY THAI

▪️WRESTLING

▪️MMA (mixed martial arts)

Adults, teens and kids!! We have something for the whole family 🥋

Train for fight camps, competitions and to stay fit!!

Unlimited Training Sessions 🥋



▪️No Lock-In Contract ⚡



▪️Cancel Anytime with Just 2 Weeks' Notice ⏳



🚨 Hurry! This offer is only available to the first 10 people! 🏃‍♂️💨

Ready to take your skills to the next level?
👉 DM us for more info or to claim your spot!

www.5thwavebjjandmma.com.au

Coach Connor with our 3 competitors who smashed it at Gold Coast Championship this weekend!!

Well done girls! We will celebrate with you on the mats this week!! 🥇💪🏼

A huge thank you to Connor who coached the girls through it while Coach Tey was working on the gym! 🙏💪🏼

Another stripe for Kyle!!

Congratulations mate, oss!

GET READY FOR FIGHT NIGHT!!

🤼‍♀️WRESTLING WITH COACH MICKY 6pm

Lets help our team of fighters get ready for HAMMA on October 26th.

Please show up and show your support, get rounds in on Friday Night Wrestling!

🤼

HEY PARENTS!!

OCTOBER 30th- 5pm!

Whether you train or not, this one is for you!!

Lets see if you can beat the parents, kids!

Please wear workout gear and bring a water bottle! Kids, annoy your parents into doing it!!

Lots of fun and giggles 🤭

🤼‍♀️HEY PARENTS AND GUARDIANS!!

Looking for a structured, confidence-building PE option for homeschoolers?

🌊 5th Wave BJJ & MMA is running a 7‑week BJJ + Wrestling program designed for fundamentals, fitness, and fun—no experience needed! 💪🏼

- Start date: 14 Oct (7 weeks)
- Schedule: Tuesdays & Thursdays, 9:15 AM
- Price: $25 per week!
- Beginners welcomed and encouraged
- What to bring: water, shoes, shorts, and a t‑shirt (necessary)

Please ring or message 0488 767 911

Or email [email protected]

PUBLIC HOLIDAY!

All classes cancelled

OPEN MAT 8:30AM

Congratulations to these two!!!

Noah and Junior Coach Owen!

Full clips for both!!!

These 3 legends earnt stripes last night!!!

Michael, Fraser and Chris

Hardest workers, incredible skill and great blokes.

Battling sickness, work and injuries, they have earnt these stripes!!!

Congratulations!!