Mums Run the World Fitness

🌟 Term 1, 2025 is HERE! 🌟

Get ready, mums! Our Term 1 timetable is packed with incredible classes designed to suit every lifestyle and fitness level! Whether you’re joining us from Narangba, Bracken Ridge, or online via Zoom, there’s something for YOU!

💪 Trial Weeks are from 20th January to 7th February—just $10 per class! Perfect for trying out our sessions and finding the perfect fit.

✨ Options to Suit You:
• 🏠 Stay comfy at home with Active Mum Project live Zoom workouts.
• 🏋️‍♀️ Join us in-person for Mums Club mornings in Narangba—bring your little one along!
• 🌳 Work out in the fresh air with our Wednesday park group class at Norfolk Lake Park (Moreton Bay Council Program).
• 🌙 Finish your day strong with our fit mum evening classes at Bracken Ridge: Zumba, BoxFit, ABT, and more!

💥 Term 1 Pricing: We’re keeping prices the same as 2024 to make it easier for more women to join. 🌸

📩 Spots are LIMITED and sold out in January last year! Don’t miss out—DM us now to book your trial class or secure your place for Term 1.

Let’s make 2025 your strongest year yet! 💥

38 today 🎂🥰

Are you or do you know of a business that wants to be involved?? Set up a store, donate some products and help us raise money to help those with Breast Cancer and the research to find a cure. Please reach out asap as the event is happening end of October.

Also, if you want to come along on night please leave a heart below as we will add you to the event.

Please remember this account is closed…head over to Mums Run the World Fitness & Wellness Centre to stay up to date and to continue your amazing support.

Hey all, as Facebook closes my account I have had to open a new business page and personal account. Please add me on both to stay up to date. I want to thank you all for supporting my small business

Mums Run the World Fitness & Wellness Centre

Love my tribe .

Some exciting facts to kick start your day!!

Did you know clinical research has demonstrated many healthful benefits of taking JP+?

Some of the findings include:

✅ JP+ delivers key antioxidants and other phytonutrients that are absorbed by the body.
✅ JP+ reduces oxidative stress.
✅ JP+ supports a healthy immune system.
✅ JP+ helps protect DNA.
✅ JP+ supports cardiovascular wellness.
✅ JP+ supports healthy skin.
✅ JP+ supports healthy gums.

JP+ isnt about replacing fruit & veg, it’s about bridging the gap & assisting our bodies to be the best that they can be!

This is why I’m so passionate about sharing them with the people I love 🥰 Xo


Vitamin supplements should not replace a balanced diet. Please read the label and use only as directed. If symptoms persist, consult your health professional.

HAPPY CHOC CHIP COOKIE DAY. These are amazing. You really need to make them now!

100 FAMILY IMPACT!

Listen up friends and fam 📣

Our team is on a mission to help 100 family’s improve their health over the next 60 days.

⛔️ did you know that only 5% of adults and 7% of children get their recommended daily intake of fruit and veg ⛔️

Our wholefood supplements are designed to bridge the gap between the nutrients you’re not getting in your day.
✅ They’re 100% bio available which means you’re absorbing 100% of the capsule.
✅ They’re registered with the TGA
✅ Have clinical research to back they support your immune system
✅ They have NEVER been recalled

For as little as $21.50 a week you can not only flood YOUR body but you can sponsor a child for FREE with wholefood chews 🍎 🥦

So I’m reaching out to you, if you are wanting to support myself and invest in your health, comment below for info.

Some exciting facts to think about over lunch today!!!

Did you know clinical research has demonstrated many healthful benefits of taking JP+?

Some of the findings include:

✅ JP+ delivers key antioxidants and other phytonutrients that are absorbed by the body.
✅ JP+ reduces oxidative stress.
✅ JP+ supports a healthy immune system.
✅ JP+ helps protect DNA.
✅ JP+ supports cardiovascular wellness.
✅ JP+ supports healthy skin.
✅ JP+ supports healthy gums.

JP+ isnt about replacing fruit & veg, it’s about bridging the gap & assisting our bodies to be the best that they can be!

This is why I’m so passionate about sharing them with the people I love 🥰 Xo


Vitamin supplements should not replace a balanced diet. Please read the label and use only as directed. If symptoms persist, consult your health professional.

So I’m being brave and sharing something personal. I’ve been having a f@&$ing hard year so far. I hit rock bottom March/April and have been working my butt off to pull myself out of this space. My beautiful children have been my why until I was able to give myself some love and care. This beautiful photo of my daughter and I in the bath together is so important. I want her to know she always has me in her corner, she is worth giving herself self love and that even when times a hard a cuddle with the ones you love can change how you feel. We are in a Magnesium bath listening to an amazing self-worth meditation. We then had a shower, washed our hair and then blow-dried and straightened it. We talked about how she has been feeling about what’s going on in her world and I shared how I have been feeling (age-appropriate of course). Please reach out if your having a hard time. Let’s talk about it, go for walk, get a workout in or just sit together. Remember to be there for those you love.