Accredited Exercise Physiologist service, helping you take control of your health and wellbeing
16/07/2024
Diabetes awareness week!
Exercising safely with diabetes can help
☆Insulin to work better, which will improve your diabetes management
☆Reduce insulin resistance and reduce blood glucose levels
☆Lower your blood pressure
☆Reduce your risk of heart disease
Seeking advice from an Accredited Exercise Physiologist for an exercise program tailored to your individual needs is a great place to start
07/07/2024
Revolution health uses 3 easy steps to help you improve your health! 🙌
🎯 Goal setting - We help you narrow down on what it is you want to achieve!
🏋️♀️ Testing - We assess and determine what you need to achieve that goal.
🚵 Exercise program - We write you a program tailored specifically for you and your goals.
Call to book an appointment.
04/07/2024
The Strong Dancer Program, designed for young dancers aged 6-14 and overseen by an Accredited Exercise Physiologist, focuses on strength and flexibility development to enhance dance performance and reduce the risk of injuries.
Message for more information
04/07/2024
Strong Dancer Body Conditioning classes
Monday & Thursday
4.15pm - 5pm
$15 per class
Narangba Community Hall
Call to book