18/10/2020
Lukes having a great day. He has been part of the class for about 10 years. Anyone can exercise
Triple F Fit, Fab, Fun
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Fun and Fitness for EVERYbody regardless of age or expedience. Feel fit and fabulous and make new friends. We will make you very welcome !
Since 2007, Cheryl Daly ( now Guy)
has led FIT, FAB, FUN | Australian Fitness Specialists, now based in Morayfield.
01/12/2019
One of our long time students of the exercise class takes his first walk with us. What an awesome day. If you keep trying, success follows.
15/09/2019
Check out our girls doing some African Jive with Cheryl
07/07/2019
The girls just warming up in Gatton today. 20 regulars moving to the music.
15/06/2019
Some girls just dont get it but boy do they have fun. Exercise comes in all shapes and forms. Come join us
22/05/2019
Whether its a hip replacement that needs a good workout or just looking for some great company, Triple f is just the place.
22/05/2019
So much energy and so happy. These girls love their Monday's
16/05/2019
Dont think a heart attack will stop you! 12 years later this girl is still having fun and fighting fit. The possibilities for you are endless ! Over 50 ? JOIN US at TRIPLE F - Fit, Fab, Fun. - Call Cheryl 0423644166 for a class near you.
16/05/2019
Getting fit is not the only thing that the girls come for, having fun has been bringing them back for years. Just check them out
17/04/2019
Wishing our many dear friends and clients a HAPPY and safe EASTER . When you are finished with the chocolate eggs and hot cross buns, we will be here waiting for you at your FIT, FAB, FUN CLASS :) Call us for your nearest class 0423 644 166
14/04/2019
HELLO LOCKYER VALLEY ! HELLO OVER 50s in BURPENGARY AREA ! Your first class is FREE ! Lower blood pressure, control your cholesterol, improve weight, well-being & quality of life. Help Diabetes, balance and flexibility, improve sleep, improve bone mineral density and prevent falls and injuries? Want to meet new friends and feel FAB, FIT and have FUN? Internationally accredited fitness specialist Cheryl Guy can help. GATTON Sports and Aquatic Centre 8.30 am Mondays. Grant Road Community & Sports Centre, MORAYFIELD 8.30am Tuesdays. CALL CHERYL first 0423644166
14/04/2019
LOCKYER VALLEY or BURPENGARY area and OVER 50 ? Your first class is FREE ! Want to meet new friends and feel FAB, FIT and have FUN? Lower blood pressure? control your cholesterol ?improve weight, well-being & quality of life? Help Diabetes, balance and flexibility? improve sleep... improve bone mineral density and prevent falls and injuries? Internationally accredited fitness specialist Cheryl Guy can help. GATTON Sports and Aquatic Centre 8.30 am Mondays. Grant Road Community & Sports Centre, MORAYFIELD 8.30am Tuesdays. CALL CHERYL first for assessment | Australian Fitness Specialists | 0423644166
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Address
30 Kenneth Street
Morayfield, QLD
4500