20/10/2026
Most people practise the WRONG knee tag. 👀
When drilling knee tag as a takedown entry game, most students aim for the front of the knee.
But that’s not the space your hands need to occupy to finish the takedown. You need to get to the back of the knee.
Start paying attention to where you’re tagging during your entries. It’s a small change that can make a big difference when it’s time to convert your entries into a takedown. 👨🏻👨🏽
Did your coach teach you the difference between a “good” and “bad” knee tag?
Tell us in the comments. 👇🏻