Fernwood Mordialloc

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Fernwood Mordialloc Fernwood Fitness is a premium wellness space designed for women's holistic health, fitness and

Located in the beautiful beachside city of Mordialloc in Melbourne's south-east, Fernwood Mordialloc is a premium wellness space designed for women's holistic health, fitness and wellbeing. A stone's throw from the seaside, your favourite cafes and everything you love about Mordialloc.

25/10/2026

HOW TO: Hip Thrust on our glute trainer machine!

A really great glute and hamstring exercise to add to your lower body days.

We hope to see you using this machine in our club!

22/10/2026

Build strength. Feel supported🩷

At Fernwood Mordialloc we run strength classes EVERYDAY!

We make sure to hit all muscle groups: upper body, lower body and abs/core.

Feel supported by our amazing instructors who no matter where you are on your fitness journey☺️

Contact 99706511 to find out more 📲 training

20/10/2026

Trainer Tip Series🔥

Our trainers Tiff & Stacey will be sharing important trainer tips.

This weeks topic is: REST😌

It is very important to schedule in atleast 1 or 2 rest days in between your training sessions / classes.

Rest is the period of time to allow the muscle fibres you spent working out in the gym to repair, recover and ultimate GROW.

There is such a thing as overdoing exercise ~ the signs may be fatigue, burnout, not progressing in strength / muscle tone.

Make sure to schedule your REST ladies.

We hope you enjoyed this tip!☺️

18/10/2026

How to / not to😅✅❌

12/10/2026

Our members are what make our space special✨

🩷🩷🩷

fitnessclass

11/10/2026

We understand your bodies needs here at Fernwood Mordialloc no matter the stage you are at❣️🌸😅

Come and trial a class this October ~ contact 99706511📲🔥

Get 21 days FREE when you join this October 🥰❣️✅Access 24/7 gym✅Reformer Pilates, Strength, Cardio, Dance, Boxing✅Infrar...
08/10/2026

Get 21 days FREE when you join this October 🥰❣️

✅Access 24/7 gym
✅Reformer Pilates, Strength, Cardio, Dance, Boxing
✅Infrared Sauna
✅Personal Training

Contact 99706511 for more info📲

September member's of the month - Pratistha & Prajiya🙌We are sure many of you have seen these two sisters around our clu...
08/10/2026

September member's of the month - Pratistha & Prajiya🙌

We are sure many of you have seen these two sisters around our club whether that's in a class or working out in the gym! 😍

These two have been working super hard and the results have paid off!

Prajiya has lost 8 kgs since she started with us a few months ago, how amazing is that!!🔥✨
Pratistha has improved her strength so much!💪

Well done ladies, keep up the great work.

Join and get your first 21 days FREE! 😍🔥Start your fitness journey at our women's club - serving classes, wellness and p...
05/10/2026

Join and get your first 21 days FREE! 😍🔥

Start your fitness journey at our women's club - serving classes, wellness and personal training 😁

Contact 9970 6511 to find out more 📱

Address

511 Main Street
Mordialloc, VIC
3195

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 1pm
Saturday 8:30am - 12pm

Telephone

+61416644511

Website

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