Bemore Fitness Morley

🔥 8 WEEK LIFESTYLE PROJECT 🔥

📅 OCTOBER 19TH – DECEMBER 14TH

Hey team 👋

Our FINAL 8 Week Lifestyle Project for the year is here! 🚀

Time to hit the reset button, get back on track and finish the year fitter, stronger and feeling bloody good before Christmas!

If you haven’t hit your goals or are ready for the extra accountability! Let’a do it!

CHOOSE YOUR PROJECT 👇

🔥 FITBODY
✅ Drop 4–10kg of body fat
✅ Get leaner & more defined
✅ Improve nutrition & energy
✅ Build better habits

💪 STRONG
✅ Build lean muscle
✅ Increase strength
✅ Drop body fat
✅ Hit new PBs

EVERY PROGRAM INCLUDES 👇

🏋️ Unlimited gym access
🥗 4 week Custom nutrition plan
📘 8-week challenge booklet (Work out , structure , Accountability)
🧠 Mindset training
🤝 Face-to-face accountability
📊 Body scans
📱 WhatsApp support

💙 MEMBERS: $250
Register at the counter & chat with a coach.

🚨 NON-MEMBERS:
DM “8 WEEK” and we’ll book you in for a call.

8 weeks. Get stuck in. Finish the year STRONG! 🔥

LET’S GOOOOOO! 🚀💪

🔥 8 WEEK LIFESTYLE PROJECT 🔥

📅 OCTOBER 19TH – DECEMBER 14TH

Hey team 👋

Our FINAL 8 Week Lifestyle Project for the year is here! 🚀

Time to hit the reset button, get back on track and finish the year fitter, stronger and feeling bloody good before Christmas!

If you haven’t hit your goals or are ready for the extra accountability! Let’s do it!

CHOOSE YOUR PROJECT 👇

🔥 FITBODY
✅ Drop 4–10kg of body fat
✅ Get leaner & more defined
✅ Improve nutrition & energy
✅ Build better habits

💪 STRONG
✅ Build lean muscle
✅ Increase strength
✅ Drop body fat
✅ Hit new PBs

EVERY PROGRAM INCLUDES 👇

🏋️ Unlimited gym access
🥗 4 week Custom nutrition plan
📘 8-week challenge booklet (Work out , structure , Accountability)
🧠 Mindset training
🤝 Face-to-face accountability
📊 Body scans
📱 WhatsApp support

💙 MEMBERS: $250
Register at the counter & chat with a coach.

🚨 NON-MEMBERS:
DM “8 WEEK” and we’ll book you in for a call.

8 weeks. Get stuck in. Finish the year STRONG! 🔥

LET’S GOOOOOO! 🚀💪

⭐️MEMBER OF THE MONTH⭐️

Big congrats to Julia for taking out August’s Member of the Month!

Consistency all month while battling a knee injury. Every session she turns up, works hard and makes sure she can get through all the stations, then gets straight into her knee rehab to keep moving forward. Awesome job Julia!!!💪

🔥Top 5 Active🔥
1. Liana Miraudo
2. Christabel Barnes
3. da1990
4. Emily List
5. Tia Walker

Great work team on another consistent month! Love seeing you all continue to show up when it’s dark, wet and cold🔥 well done!!

WEEKLY TIME TABLE

(MONDAY TO SATURDAY)
Date: August 31st to September 5th

Bemore is a community-driven transformation & performance hub.

“We help you lose 5-10kg and get fitter stronger and more capabable.”

Train for life
Perform for anything

WORK OUT descriptions

PERFORMANCE 🏃♂️
Train like an athlete. PERFORMANCE combines strength, speed and conditioning into one powerful session. Build your engine, lift with intent and develop the kind of fitness that makes you unstoppable for HYROX and other sports.

SWEAT 🔥
Push your limits. SWEAT is a high-energy conditioning session designed to boost endurance, burn fat and build real-world fitness. Move with intensity, train with purpose and leave stronger than you walked in.

FIGHT 🥊
Unleash your edge. FIGHT is a combat-inspired session that builds power, coordination and conditioning. Strike with intent, move with speed and develop confidence that carries beyond the gym floor.

STRONG (upper 💪 & lower 🦵)
Build real strength. STRONG is a progressive strength session focused on lifting with intent, improving technique and building lean muscle. With structured upper and lower body training, you’ll get stronger week by week — not just sweat session by session.

BEMORE (Saturdays) 💙
Train together. Community Saturdays are high-energy, team-based workouts designed to bring all levels together under one roof. Expect partner challenges, team conditioning and shared effort that builds connection as much as fitness.
These sessions are designed to inspire, unite and push you beyond your comfort zone — together.

DM us for 7 day free trial or “ trial link in bio”

WEEKLY TIME TABLE

(MONDAY TO SATURDAY)
Date: August 24th to August 29th

Bemore is a community-driven transformation & performance hub.

“We help you lose 5-10kg and get fitter stronger and more capabable.”

Train for life
Perform for anything

WORK OUT descriptions

PERFORMANCE 🏃♂️
Train like an athlete. PERFORMANCE combines strength, speed and conditioning into one powerful session. Build your engine, lift with intent and develop the kind of fitness that makes you unstoppable for HYROX and other sports.

SWEAT 🔥
Push your limits. SWEAT is a high-energy conditioning session designed to boost endurance, burn fat and build real-world fitness. Move with intensity, train with purpose and leave stronger than you walked in.

FIGHT 🥊
Unleash your edge. FIGHT is a combat-inspired session that builds power, coordination and conditioning. Strike with intent, move with speed and develop confidence that carries beyond the gym floor.

STRONG (upper 💪 & lower 🦵)
Build real strength. STRONG is a progressive strength session focused on lifting with intent, improving technique and building lean muscle. With structured upper and lower body training, you’ll get stronger week by week — not just sweat session by session.

BEMORE (Saturdays) 💙
Train together. Community Saturdays are high-energy, team-based workouts designed to bring all levels together under one roof. Expect partner challenges, team conditioning and shared effort that builds connection as much as fitness.
These sessions are designed to inspire, unite and push you beyond your comfort zone — together.

DM us for 7 day free trial or “ trial link in bio”

HYROX WEEKEND IS HERE!

Good luck to all our Bemore teams taking on HYROX this weekend

You’ve spent the last 8 weeks putting in the work, pushing through tough sessions and testing yourselves in the simulation. You’ve done the work, so trust your training and back yourselves.

We couldn’t be prouder of you all🔥

Go show them what Bemore is made of👊

If you’re wanting to come down and watch the teams race, click here to purchase your spectator ticket👇

https://hyrox.com/event/hyrox-perth/

If you can’t make it and would like to follow along on your phone download the ROXFIT app and search for the team under track athlete.

WEEKLY TIME TABLE

(MONDAY TO SATURDAY)
Date: August 17th to August 22nd

Bemore is a community-driven transformation & performance hub.

“We help you lose 5-10kg and get fitter stronger and more capabable.”

Train for life
Perform for anything

WORK OUT descriptions

PERFORMANCE 🏃♂️
Train like an athlete. PERFORMANCE combines strength, speed and conditioning into one powerful session. Build your engine, lift with intent and develop the kind of fitness that makes you unstoppable for HYROX and other sports.

SWEAT 🔥
Push your limits. SWEAT is a high-energy conditioning session designed to boost endurance, burn fat and build real-world fitness. Move with intensity, train with purpose and leave stronger than you walked in.

FIGHT 🥊
Unleash your edge. FIGHT is a combat-inspired session that builds power, coordination and conditioning. Strike with intent, move with speed and develop confidence that carries beyond the gym floor.

STRONG (upper 💪 & lower 🦵)
Build real strength. STRONG is a progressive strength session focused on lifting with intent, improving technique and building lean muscle. With structured upper and lower body training, you’ll get stronger week by week — not just sweat session by session.

BEMORE (Saturdays) 💙
Train together. Community Saturdays are high-energy, team-based workouts designed to bring all levels together under one roof. Expect partner challenges, team conditioning and shared effort that builds connection as much as fitness.
These sessions are designed to inspire, unite and push you beyond your comfort zone — together.

DM us for 7 day free trial or “ trial link in bio”

The vibe hits differently when everyone's chasing better together❤️ .

Let's be honest...

Training by yourself is like watching Netflix without snacks🍿😂
You can do it... but why would you?

Around here you'll get:
• Someone cheering you on when you want to quit
• Someone giving you a stick when you skip leg day
• And someone celebrating your wins like they're their own.

That's what makes Bemore different.

It's not just 38 minutes of training or 45 min of strength
It laughs between sets
High fives after PBs
The banter
The friendships
The feeling of walking out is stronger than when you walked in

You don't have to be the fittest
You just have to show up

We'll handle the rest

Big love, legends. See you on the floor