25/09/2026
This is CrossFit.
All ages, all fitness levels.
Some are here learning to Sn**ch for the very first time, some have been doing it for years.
Heavy weights on some barbells, some barbells are empty. Some are going through the movements with a broom stick.
Youngest in this group is 24, oldest is 63.
Supporting, pushing and even coaching eachother.
All there for themselves.
Making time in very busy lives.
CrossFit can be just what you need, you just have to give it a real chance.
Every class I coach is amazing, but this one was extra rewarding today.
Happy Friday team ππ€
CrossFit
CrossFit Australia