Soul Haven; Yoga + Pilates

THIS FATHER’S DAY, MOVE TOGETHER 🤍

Sometimes the best gift is simply time together.

This Father’s Day, we’re inviting our Soul Haven; community to bring a dad, partner, father figure or significant man in your life to experience Soul Haven; with you.

Their class is on us.

Use code MOVEWITHDAD to book them into a complimentary Mat Pilates, Yoga class or Reformer over the next 7 days.

Move together.
Connect together.
Make a little space for each other.

Because everything is better when it’s shared.

Happy Father’s Day from Soul Haven; 🤍

*Valid for one complimentary Soul Haven; class Until Sunday 13th September at 8pm.
Class must be booked and used in the next 7 days.

21 TODAY! 🎂✨💗

Happiest birthday to our gorgeous Edie! How lucky are we. 🫶

Teaching the early morning crew on your 21st birthday… of course we had to surprise you with balloons, flowers, biscoff cake and whole lot of Soul Haven; love. 🎈🎂

Thank you today and always for your beautiful energy you bring to our studio and community. Today we celebrate YOU x

WELCOME SPRING 💐

A new season is here inviting in the opportunity to renew, refresh and make space for what’s ready to bloom.

Just as nature begins to awaken, spring offers us a chance to ask… What am I ready to nurture? What am I ready to release? What am I ready to welcome in?

A fresh season comes with a fresh perspective and new opportunities to move, breathe, connect and grow.

At Soul Haven; we are here to journey through it all with you as we embrace this new energy together.

Here’s to blooming into whatever comes next. 🌸

Seven days on in Koh Samui for our Soul Haven Island Retreat and I’m still finding the words.

The truth is, words can only ever reflect an experience like this. The real value was in the moments: being present, feeling deeply and sharing the journey with others.

We arrived with different stories and experiences, all having varying yoga practices, but with a shared willingness to step away from the noise and create space for something more.

We moved, breathed, reflected, laughed, listened and connected. We sat with discomfort, experienced stillness and learnt from one another. Above all, we were reminded of the power of a like-minded community.

Having Chris guide us as retreat host was such a special part of creating that space. He made yoga accessible and allowed everyone to experience the retreat in their own way.

My biggest reflections are simple:

Practise peace. Practise joy. Practise being in the now.

Return to the breath.
Be willing to do the work.
Sit with what feels uncomfortable.
Stay curious and find joy.
Learn from others.
Make space for change.

Retreat isn’t about escaping life. It’s about creating enough space to truly experience it and returning a little more connected, aware and alive.

As the founder of Soul Haven, I’m incredibly proud of what we created together. But no caption, photograph or video could ever fully capture it.

Some experiences need to be lived and felt in person. This was one of them.

Stay tuned for info on the next retreat coming up. ✨

💃✨ MOVE & GROOVE YOUR SOUL ✨🍿

An evening of movement, laughter, connection and cosy vibes.

Join Julie for a beginner-friendly dance class designed to get you moving, trying something new, and having fun (no dance experience required.). Then slip into your comfiest PJs, grab some popcorn, and settle in for a screening of the iconic dance film Centre Stage* with your Soul Haven; community.

At Soul Haven, we believe movement is about more than exercise… it’s about joy, self-expression, and belonging. This special event is a chance to step outside your usual routine, connect with like-minded people, and enjoy an evening that fills your cup.

📅 Saturday 15th August
⏰ 6:00pm – 9:30pm
📍 4/15 Kenji Street, Mornington
💛 $40 per person

Includes:
✨ 45-minute dance class with Julie
✨ Popcorn, snacks & refreshments
✨ Centre Stage movie screening
✨ Community connection

Spaces are limited and bookings are essential via the Soul Haven App. Link in Bio!

📸✨ Upload your profile photo and go in the draw to WIN!

At Soul Haven; we’re all about connection and community. By adding a profile photo to your Soul Haven; app, you’re helping our team and teachers get to know you, creating a more welcoming and personal studio experience for everyone.

We see the person, not just the booking. Before each class, our teachers review who is attending and seeing your face helps us welcome you by name to deepen the sense of connection that makes our community so special.

How to enter:

• Open your Soul Haven app
• Upload a profile photo to your profile
• Send us a screenshot of your updated profile via Instagram DM

🎁 Everyone who completes these steps before July 30 will go into the draw to win a 1 Month Unlimited Membership valued at $250.

Using your Soul Haven app the easiest way to:
✨ Book your classes
✨ Manage your schedule
✨ Send us a message or email
✨ Stay up to date with studio news and announcements

Whether you’re a familiar face in the studio or just beginning your journey with us, we’d love to see the faces that make up our beautiful community 🤍

Winner announced: August 1