07/09/2020
What motivates you to keep going?
On a bad day, to get myself in the zone I take a moment to read testimonials or meditate
This helps me reset my headspace and take on the day ahead.
Running your own business can be draining and hard work at times, but the freedom and autonomy that comes from earning your own money and planning your own days is well worth any stress.
Do you have anything or anyone that pushes you when you need it?
01/04/2020
Today, let's hit CTRL + ATL + DEL.
β
CTRL β Control what you can
π ALT β Alter your reaction
β DEL β Delete negativity
This week, focus on what you can do, rather than the things you can't. π€π»π€π»
03/06/2019
As business owners itβs easy to forget to slow down and give ourselves some self love and care which we instinctively give out every single day. Make a booking for you to give some back to you in whatever way you find most nourishing.
The energy we have to give, comes from the energy we cultivate internally first and foremost
22/05/2019
Getting my greens on a daily basis gives me so much more energy.
37 fruits and veggies freeze dried thsts vegan and has no nasty toxic chemicals makes for a happy me..
22/05/2019
Today is the start of the rest of my life πππͺ
20/05/2019
When you really take a notion for nachos and still want it health go vegan
π―
18/05/2019
As a teenager i hated reading now its one of my favourite things to do. Loving this on from Rachel Hollis. Excited to get to watch her live this weekend.
14/05/2019
Not really much more i need to say focusing on want your goald is the only way to achieve theπͺ
# healthymind
13/05/2019
Healthy mothers day with the gorgeous Mich