Maitland Dance for Parkinson's and Mobility Classes

As my dance practice evolves and changes I am trying to simplify things so I will be moving all updates for our Dance for Parkinson's classes to my main page - Hunter Shimmy Sisters - Adult dance and movement. Please head over there and "FOLLOW" the page.
https://www.facebook.com/huntershimmysisters
All my classes aim to be inclusive and accessible and range from bellydance to ballet and yoga, and from fully standing to fully seated. Hopefully there is a class that suits you :-)

💃🕺 Dance for Parkinson’s & Mobility
📍 Fridays, 10:00 – 11:00 am @ Morpeth
✨ 🪑Gentle, joyful, seated dance designed to support mobility and community. Move with intention, connection and joy!
🌷Tailored for people living with Parkinson’s or other mobility challenges.
🍰Morning tea included
Carers/partners welcome
Term 1 starts first week February
https://www.huntershimmysisters.com/parkinsons

Suzanne Pettit and Mikola Lee have had a lovely time learing together and developing the Maitland Dance for Parkinsons class. 2026 brings big changes for Suzanne as she moves away from Maitland to be closer to family. We will miss Suzanne but classes will continue as usual under Mikola's leadership. Luckily Suzannne will still be with us at the first two classes for the year on Friday 6th and 13th Feb. We hope to see you there 😍

TODAY is AusArts Day and we would love your support!

Backed by recent WHO findings, this project tackles the growing crisis of social isolation—especially among older adults, where one in three faces disconnection with serious health impacts. Social connection is now seen as a vital third pillar of health, alongside mental and physical wellbeing, and community-based programs like dance are powerful solutions.

For people with Parkinson’s, staying active and connected is even more critical. Dance provides a joyful, evidence-based way to boost mobility, cognition, and social bonds—helping people stay independent and improve quality of life.

DONATE HERE: https://artists.australianculturalfund.org.au/s/project/a2EMn00000WEFSzMAP/together-we-move-dance-for-health
Dance for Parkinson's Australia

Join us on THURSDAY23 October for the first AusArt day! We will come together with the Australian arts community to celebrate and FUNDRAISE.
Our campaign “Together We Move” will support:
- Sustaining and expanding in-person & online dance health classes
- Building capacity for teaching artists & volunteers, especially in regional areas
- Supporting the initiation of public showcases linked to the World Parkinson’s Congress 2026
Please spread the word!
DONATE HERE PLEASE!
https://artists.australianculturalfund.org.au/s/project/a2EMn00000WEFSzMAP/together-we-move-dance-for-health
for Parkinson's Australia

Together we move - Dance for Health Dance for Parkinson's Australia

Dance uniquely meets the core needs of healthy ageing—social connection, mental stimulation, and physical activity. As a recognised leader in Dance for Health, Dance for Parkinson’s Australia is committed to advocating for inclusive dance opportunities that enrich lives and affirm the power of creativity at every stage of life.

This project delivers vital health and wellbeing through inclusive community dance for seniors and people with Parkinson’s. Funding will:

Expand online dance health classes

Build capacity for teaching artists & volunteers, especially in regional areas

Support public arts showcases linked to the World Parkinson’s Congress

DONATE HERE: https://artists.australianculturalfund.org.au/s/project/a2EMn00000WEFSzMAP/together-we-move-dance-for-health

THANK YOU FOR YOUR SUPPORT :-)