Athletics at Knox Park

Training under the guidance of our experienced and qualified coaches each week brings some amazing results!!!

Every Wednesday 4:30pm Knox Park!

Southern Athletic Club would love you to be a part of the core team for our new event!

Head to the post for more details.

Expression of Interest – Junior Sharkrun @ Knox Core Team

Southern Athletic Club is excited to be developing Junior Sharkrun @ Knox — a free, weekly 2km timed run for kids aged 3–12 years, held Sundays at 8am at Knox Park, Morphett Vale.

We’re now looking to form the foundation core team to help set up and run this event. If you’re passionate about community, kids’ fitness, and fun, we’d love to hear from you!

We’re especially keen to connect with people from across the southern region — particularly those with parkrun core team, Little Athletics XC experience, or anyone keen to bring energy and organisation to a growing community event.

This is a great opportunity to help shape something special for young runners and families in the south.

If you’re interested in being part of the founding team, please message us or email [email protected] to register your interest.

Let’s build something amazing together for the next generation of runners — the Southern Sharks! 🦈🏃‍♀️🏃‍♂️

*** FREE Little Athletics *** With Sports Voucher ***

🎉 To celebrate our first season as ONE CLUB... We want all families in our community to be able to affordably access Athletics! 🏃‍♀️🏃‍♂️

💥 LITTLE ATHLETICS – FREE with your Sports Voucher! Only at Southern Athletic Club!

How amazing is that?! 🙌

✅ Use your Sports Voucher to get your child’s season of Little Athletics FREE
💰 Or just $100 if you don’t have a voucher - Incredible value!
🎓 Includes FREE Development Academy membership – every Wednesday at 4:30pm your budding athlete gets accredited coaching to sharpen their Track & Field skills! 🏅 Learn more here - https://www.youtube.com/watch?v=H2OMwgaAreA

📅 Next Come & Try Session:
🗓 Sunday 7th September, Knox Park at 9:00am
🚀 Season kicks off Sunday 14th September!

👉 REGISTER HERE and 💙 https://salaa.sport80.com/public/wizard/a/1853

See you this SUNDAY 🥳

As our first season as ONE CLUB we are excited to offer Little Athletics FREE with the use of the sports voucher!

Or just $100 for the whole season if you don’t have a voucher.

🎓 Includes FREE access to our Development Academy every Wednesday @ 4:30 PM!

We’re about to kick off our first season as One Club and we couldn’t be more excited! 🎈

✅ 2 FREE Come & Try sessions – don’t miss out!
📅 Sunday 31st August & Sunday 7th September
🕘 9:00 AM Start @ Knox Park, Morphett Vale
👧👦 Fun for kids aged 3+
☕ Knox Café open

💥 PLUS: We are so excited to offer the following................
Use your $100 Sports Voucher and get Little Athletics FREE for the season!
Or just $100 for the whole season if you don’t have a voucher.
🎓 Includes FREE access to our Development Academy every Wednesday @ 4:30 PM!

Come join the Sharks and discover the joy of athletics in a fun, friendly environment. 🦈

📲 Register now for the Come and Try sessions and let the fun begin! https://www.trybooking.com/DEVKZ

Register now for our Little Athletics Come and Try sessions!

SAC Little Athletics Come and Try 🦈 ONE CLUB. ONE COMMUNITY. ONE SHARKS FAMILY 🦈 The One Club merger is COMPLETE — and Southern Athletic Club is ready to celebrate with TWO...

ONE CLUB. ONE COMMUNITY. ONE SHARKS FAMILY.

🦈 ONE CLUB. ONE COMMUNITY. ONE SHARKS FAMILY 🦈

The One Club merger is COMPLETE — and Southern Athletic Club is ready to celebrate with TWO exciting “Come & Try” sessions for Little Athletics at Knox Park!

🎉 This season, we’re going BIG:
✅ Little Athletics is FREE with a Sports Voucher
✅ Track & Field Development Academy membership INCLUDED

📅 Come & Try Dates:
• Sunday 31st August @ 9am
• Sunday 7th September @ 9am

📍 Location: Knox Park, Kantalpa Grove, Morphett Vale

Bring a friend, claim your spot, and kickstart your athletics journey with the Sharks! Whether you're sprinting, jumping, or throwing there's a place for everyone.

💙

🦈 6 Sharks just levelled up!

Today, Bianca, Tash, Lisa, Clint, Nathan & Jamie attended the Level 1 Recreational Running Coaching Course 🥳

A huge thanks to for hosting and for delivering such a valuable session and sharing your expertise 🙌

We can’t wait to roll out some exciting new programs!

✅ Our Coaches are Accredited
✅ Our Runners are Insured

🦈 6 Sharks just levelled up! Today, Bianca, Tash, Lisa, Clint, Nathan & Jamie attended the Level 1 Recreational Running Coaching Course 🥳 A huge thanks to @athletics_sa for hosting and @kentdredge for delivering such a valuable session and sharing your expertise 🙌 We can’t wait to roll out some exciting new programs! ✅ Our Coaches are Accredited ✅ Our Runners are Insured #BeAPartOfIt #SharksOnTheRun

Come and join us this Wednesday and say G'day to Angus :)

4 months in and it’s hard to remember what this amazing space was like before!

Thanks to everyone who has shown up and helped us make a great start at Knox.

Exciting things to come

4 months at Knox Park | 226 Members | 16 Tuesdays | 12 Wednesdays | 12 Thursdays | 8 Sundays | Countless hours of great energy and FUN! Don’t miss out on the hype and come and join us! All ages, All abilities, A club for ALL!

How good is this!!!

If you build it they will come 🫡

Wow 🤯 Over 50 legends out tonight at Development Academy!

Huge thank you to our Coaches - Mathew, Mark, Zayden, Anthony, Tamika, Martin, Cara and Jason for leading these young athletes tonight.

Our growth has been fantastic to see and as the group continues to grow our committee and coaches will be working on the best ways forward to refine groups, add coaches and deliver the best possible experience for our kids!

⭐️ Just a reminder our membership offer of 25% off in January ends in 2 days!!!! Get in touch to register! ⭐️

Big thank you also to our BBQ helpers who cooked up all the sausages for our hungry masses 😂