CFH Fitness

Call Directions Website

CFH Fitness Home of CrossFit Hurstville - Impacting the lives of our community through Culture, Fitness and Performance since 2015!
(1)

Another week of the best of CFH. 💪Making training a non-negotiable sets you apart. Showing up—even when the week gets bu...
10/10/2026

Another week of the best of CFH. 💪

Making training a non-negotiable sets you apart. Showing up—even when the week gets busy. Building consistency. Putting in the work.

Here is our CFH crew doing exactly that. 👊

Our 3 Week for $33 offer is still hot 🔥 DM us to get started!

🗝️

05/10/2026

From 6 years old to 13. ❤️

Watching our junior athletes grow up is one of the most rewarding parts of what we do.

We’re more than just a gym. We’re a community of people connected by fitness — different ages, different backgrounds, different goals, all sharing the same space and growing together.

Over the years, we’ve had the privilege of positively impacting so many lives, young and old.

And when you get to see a young athlete start with us at 6 years old and still be training, learning and getting stronger at 13… it’s pretty special.

Seven years of growth — and plenty more to come. We are very proud of you Amica💪

Another week of good training with good people. 💪Showing up, putting in the work and making progress, day by day.Our 3 W...
04/10/2026

Another week of good training with good people. 💪

Showing up, putting in the work and making progress, day by day.

Our 3 Weeks For $33 offer is still available so DM us to register and get started 🚀

02/10/2026

It’s true… money can’t buy happiness, but it can buy 3 weeks of unlimited training at CFH Fitness for just $33! 💪😁

Great training, good people and plenty of laughs. Come see what we’re all about — we reckon you’ll leave happier than you arrived!

DM us to get started 🔥

Congratulations to our September Member of the Month — ELOISE BARTON! 🏆Eloise has been part of our CFH community for qui...
02/10/2026

Congratulations to our September Member of the Month — ELOISE BARTON! 🏆

Eloise has been part of our CFH community for quite some time, spending most of those years in our teens program. This year, while in Year 11, she stepped into our adult classes—and she’s certainly made an impression!

The giveaway that she’s still at school? Changing into her school uniform after the 6:30am class! That’s come as quite a surprise to plenty of our adult members. 😂🎒

Getting up early, training alongside adults and then heading off for a full day at school takes commitment. Eloise does it consistently, with a fantastic attitude. She’s super coachable, puts in the work and quietly gets on with it—no fuss.

Eloise, we love having you in our adult classes. Your effort and consistency have impressed everyone around you, and this award is thoroughly deserved. 👏

Congratulations, and keep up the great work! ❤️🖤

KEEP IT SIMPLE!Just hanging from a bar can help you:💪 Build serious grip strength — strengthening the hands, fingers and...
01/10/2026

KEEP IT SIMPLE!

Just hanging from a bar can help you:

💪 Build serious grip strength — strengthening the hands, fingers and forearms for pull-ups, lifting and everyday life.

🏋️ Strengthen the shoulders — developing the muscles that support and stabilise the shoulder joint.

🙌 Improve overhead capacity — spending time in a controlled overhead position can help build tolerance and confidence overhead.

🔥 Build the foundation for gymnastics — strong, comfortable hangs are the starting point for pull-ups, toes-to-bar, muscle-ups and more.

Simple. Effective. Underrated.

Get on the bar and HANG.

29/09/2026

Challenging fitness, made fun every day at CFH.

Good workouts, great people, all week long. 💥

$33

24/09/2026

Training for life!

23/09/2026

Our LIVESTRONG classes are coached, safe and structured — but don’t mistake that for easy! 💪

We’re here to help you move better, build strength, improve fitness and keep doing the things you love for longer.

Train smart. Stay strong. Keep moving.

Keen to TRY? Simply click the link in our BIO our type LIVESTRONG into the comments and we will be in touch

22/09/2026

Want to see what CFH Fitness is all about?

For a limited time, train with us for 3 weeks for just $33 💪

✅ Expert coaching
✅ Structured training
✅ Supportive community
✅ Suitable for ALL fitness levels

Come in, meet the crew, learn how we train and see what you’re capable of.

3 weeks. $33. Give it a go.

👉 Hit the link in our bio to get started.

Address

2/68 Roberts Avenue
Mortdale, NSW
2223

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 6am - 6pm
Sunday 8am - 12pm

Telephone

+61483942941

Website

Alerts

Be the first to know and let us send you an email when CFH Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category