04/08/2026
Groin shots aren't dirty fighting. They're just fighting smart. π»
Award-winning self-defence school. Practical, realistic classes for adults, kids, women, and teens. Your first class is free.
Award-winning self-defence school offering classes for women, kids, teens, and adults. Realistic, practical training and a thriving community of students from all walks of life.
04/08/2026
Groin shots aren't dirty fighting. They're just fighting smart. π»
02/08/2026
"I'm too old for this s**t."
You're not. Every excuse you've got, someone twice your age has already smashed through it on our mats. Age doesn't get you out of training. It's exactly why you need it.
Show up. We'll meet you where you're at, then push you past it.
π₯ Embrace Chaos.
29/07/2026
"One small step for man, one giant kick... π¦΅"
28/07/2026
"If you love your job, you'll never work a day in your life." π
This week at SGS we're drilling stick work in class β and yeah, we're having way too much fun with it
Come find out why a good stick defence lesson feels less like training and more like recess. π₯’
27/07/2026
Some lessons you learn in the classroom. This one you learn with your guard down.
26/07/2026
Nothing like the classic SGS pre-spar negotiation.
"You're injured though?"
"Not enough to stop me."
That's it, that's the whole vibe here β someone's always keen for a roll, injury or not. Sparring days hit different when your training partners are this committed to the bit.
Who's your go-to sparring partner that never says no?
25/07/2026
"Performing under pressure" hits different when your version of pressure is a padded room, sweat in your eyes, and someone coming at you full pace. π
π¦
Turns out Krav Maga doesn't just teach self-defence β it teaches you to function when things get chaotic, uncomfortable, and fast.
Which, weirdly, translates to job interviews, exams, and everyday life too.
Come find out what "performing under pressure" actually feels like. π₯
Mortdale. Embrace Chaos.
sgskravmaga.com.au
22/07/2026
Me after every class: "I'm basically a black belt now." π₯
Me at the next class: "Wait, which hand blocks again?" π
Progress isn't linear, apparently my memory isn't either.
Train consistently. Train hard.
sgskravmaga.com.au.
22/07/2026
Krav Maga: because "dangerous sport" is a matter of perspective. π Some of us just call it training.
17/07/2026
We all know that one arm chair warrior...
| Monday | 6am - 9:30pm |
| Tuesday | 4pm - 9:30pm |
| Wednesday | 6am - 9:30pm |
| Thursday | 4pm - 9:30pm |
| Friday | 6am - 9:30pm |
| Saturday | 7:30am - 12:30pm |
| Sunday | 9am - 12pm |