We provide exercise programs to improve health, mobility & well-being.
Gentle Aqua every Tuesday & Friday at 10:45. Perfect for easing all the Winter aches & pains, restoring mobility and improving balance.
Circuit training this morning in Aqua Aerobics. A great workout to build strength & stamina. Also a great way to get moving on a chilly morning. Come & join us on Tuesdays at 9 & 5:30 or Thursdays at 9.
Check out our Autumn/Winter timetable. Prices apply from June 1st.
Come and try an aqua class. It's a great way to get active, meet some new (and old) friends, and have fun. Aqua aerobics classes are held here at Malabar Yoga & Fitness every Tuesday at 9am and 5:30pm, and every Thursday ay 9am. If you think you might prefer a gentler class we have Gentle Aqua every Tuesday and Friday at 10:45. For more information email firstname.lastname@example.org or call Michelle on 0438 742 366
Get your week off to a great start with our Monday 9am Vinyasa Yoga class.
Yes, I'm on holiday again. But I'll be back for aqua aerobics on Tuesday at 9am followed by Gentle Aqua at 10:45. See you then 😊
It's that time of the year again and absolutely freezing out here at Bathurst!! I will be away tomorrow and Monday. Reopening on Tuesday at 9am for a lovely warm aqua aerobics class. See you there:)
Happy New Year!! Our handyman is hard at work. We're hoping to have all of our maintenance finished this week. Re opening for 2018 on the 15th of January.
🌸 Check out our Spring/Summer Timetable
We are officially on holiday. Heading North for a whole week!! The pool will be closed from Monday 31 July. Reopening on Monday 7 August.
Join us for yoga in our newly renovated studio. Monday & Wednesday at 9am. Catering for all ages & levels.
Would you like to improve your cardiovascular fitness, core strength, balance & muscle tone? Come and try aqua exercise. We run classes for all levels. Hydrotherapy sessions run between 11:30 & 2:00 on Monday, Wednesday and Friday. Perfect during rehabilitation. Gentle aqua fitness classes run on Tuesday at 10:30 and Friday at 10:45. Aqua aerobics classes are held on Tuesday at 9:00am and 5:30pm, and Thursday at 9:00am. Contact us on 0438 742 366 or email email@example.com for more info.
[02/02/17] We will be closed tomorrow & Monday. Classes will be back to normal on Tuesday.
Adding lap swimming to our timetable. Every Friday afternoon between 5:00 and 6:30 the pool will be available for lap swimming. Aqua aerobics will no longer be held at this time.
Cost is $10 per session.
[04/01/16] Aqua this afternoon at 5:30. The perfect end to a perfect week. The pool is a beautiful 29 degrees. No need to book, just come in about 15 minutes before the class starts.
[03/27/16] Happy Easter. Hope you are all enjoying a safe & happy Easter. No classes today. Classes will resume tomorrow with Aqua at 9:00 and again at 5:30:)
[03/21/16] Aqua starts tomorrow at 9. Suitable for all ages & fitness levels. Come along & give it a try:)
[03/16/16] Opening on Monday 21st March. If you're interested in joining us for yoga and/or aqua aerobics please email us on firstname.lastname@example.org with any questions you might have.