Vision Personal Training

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Vision Personal Training At Vision Personal Training you can achieve the physical transformation you seek, attain a healthier lifestyle and greater energy levels.

For 1:1 support in a truly holistic program that guarantees results, join Vision Personal Training. Vision Personal Training, your local fitness studio

22/10/2026

đŸ„Š Who says personal training is just lifting weights or running on a treadmill?

One of the great things about personal training is that sessions can be tailored to suit your goals, interests and what you actually enjoy doing!

Boxing is a fantastic way to mix up your training, to build fitness, new skills, improve coordination, develop core and upper body strength, and get your heart rate pumping. And best of all, it's a whole lot of fun! đŸ’Ș

All of our Vision Personal Trainers are boxing certified, meaning we can incorporate boxing into your sessions to keep your training challenging, varied and enjoyable.

Here's one of our trainers jayden.sefo putting one of our members through their paces!đŸ„ŠđŸ”„
Because getting fit doesn't have to be boring!

đŸ’„We’re opening in NovemberđŸ’„
đ—™đ—Œđ˜‚đ—»đ—±đ—źđ˜đ—¶đ—Œđ—» đ—șđ—Čđ—ș𝗯đ—Čđ—żđ˜€đ—”đ—¶đ—œđ˜€ 𝗼𝗿đ—Č đ—źđ˜ƒđ—źđ—¶đ—č𝗼𝗯đ—čđ—Č đ—»đ—Œđ˜„
Huge savings on first memberships, with limited spots available.
Enquire now!

Contact Hayden:⠀
☎ 0430116708⠀
📧 [email protected]⠀
🌏 https://bit.ly/4xAIpSe

7 Years of Training with Ged Foley đŸ’ȘFor the past seven years, Hayden has been training Ged Foley and his family, includi...
22/10/2026

7 Years of Training with Ged Foley đŸ’Ș

For the past seven years, Hayden has been training Ged Foley and his family, including his two boys as they've grown up.

As a busy executive in the medical industry, Ged juggles long working hours, frequent travel and family commitments. For him, personal training provides the structure and accountability to stay strong, fit and healthy, while also keeping his mind sharp and providing an outlet from a demanding schedule.

But the benefits have extended beyond Ged himself.

Over the years, Hayden has also worked closely with Ged's boys, helping them develop strength, confidence and an understanding of how to exercise safely and effectively.

Just as importantly, their training has helped reinforce the value of discipline, consistency and building healthy habits from a young age.

It's a great example of how personal training delivers benefits that go well beyond physical fitness, and how having the right trainer can make a difference at every stage of life.
Seven years on, and the Foley family are still going strong! đŸ’Ș

đŸ’„We’re opening in NovemberđŸ’„
đ—™đ—Œđ˜‚đ—»đ—±đ—źđ˜đ—¶đ—Œđ—» đ—șđ—Čđ—ș𝗯đ—Čđ—żđ˜€đ—”đ—¶đ—œđ˜€ 𝗼𝗿đ—Č đ—źđ˜ƒđ—źđ—¶đ—č𝗼𝗯đ—čđ—Č đ—»đ—Œđ˜„.
Huge savings on first memberships, with limited spots available.
Enquire now!

Contact Hayden:⠀
☎ 0430116708⠀
📧 [email protected]⠀
🌏 https://bit.ly/4xAIpSe

RECIPE OF THE WEEK8. Peanut Butter & Cottage Cheese CakesRecipe 👉 https://bit.ly/3FCctnA Macros per serveCarbs: 27.4 Pro...
21/10/2026

RECIPE OF THE WEEK
8. Peanut Butter & Cottage Cheese Cakes
Recipe 👉 https://bit.ly/3FCctnA
Macros per serve
Carbs: 27.4 Protein: 17.65 Fat: 11.18

👉Visit our website in our bio

What a week! 🙌 Our Studio Management Training wrapped up today, and it was five days packed with learning, collaboration...
16/10/2026

What a week! 🙌

Our Studio Management Training wrapped up today, and it was five days packed with learning, collaboration and growth, both personally and professionally. Oh and how could we forget that morning on the sand dunes.
 
This group brought epic energy, curiosity and a whole lot of fresh ideas 💡 Huge congratulations to Hayden from Vision PT Darlinghurst , our MVP of the week, and to Greg from Vision Personal Training Mortdale , who took home the legendary Sponge Award.
 
Well done, team! With leaders like these lighting the way, the future looks bright 🚀

RECIPE OF THE WEEKOrange Protein SmoothieRecipe 👉 https://bit.ly/3FSviUz Macros per serveCarbs: 25.92 Protein: 24.87 Fat...
16/10/2026

RECIPE OF THE WEEK
Orange Protein Smoothie
Recipe 👉 https://bit.ly/3FSviUz
Macros per serve
Carbs: 25.92 Protein: 24.87 Fat: 2.36

15/10/2026

Our studio is officially under construction and our rooms are being built as we speak!
Hayden is giving us a sneak peek and the bones of the studio walls going up - the countdown is ON!

We’re opening in November and foundation memberships are available now.
Huge savings on first memberships, with limited spots available.
Enquire now!

Contact Hayden:⠀
☎ 0430116708⠀
📧 [email protected]⠀
🌏 https://www.visionpersonaltraining.com/mosman-opening-soon
StrongHerHealth Fitness Strength Community

12/10/2026

A huge milestone for our Vision Network: we’ve now raised over $300,000 for Beyond Blue
 
Beyond Blue CEO Georgie Harman AO has shared a special message congratulating our Vision Studios on this incredible achievement, and we’re so proud to share it with you. 👏
 
And we’re not done yet! đŸƒâ€â™€ïž VConnect is back on this Saturday 17th October, with every Vision Studio taking part on the same day! Join your local Vision for a 5km or 10km walk or run supporting Beyond Blue. Last year our Vision Network raised over $10,000, and we can’t wait to see what our communities achieve together this year.
 
💙 Donation: $20, with all proceeds going directly to Beyond Blue
📍 Where and when: Check with your local Vision to find your meeting spot and start time
 
Every dollar raised supports Beyond Blue’s 24/7 Support Service, which provides free counselling, advice and referrals via phone, webchat or email.
 
👉 Donate via the link in our bio, or check with your local Vision for event details. Let’s move for a cause that matters. We can’t wait to see you there!

11/10/2026

đŸ’„IT’S OFFICIALđŸ’„
CONSTRUCTION STARTS TOMORROW!🎉

It’s been a bit of a wait - but we’re finally here, and on Monday our Vision will be coming together!

Vision Personal Training isn’t a traditional gym.
❌No intimidating environment
❌Never feel like a number
❌Never feel like you don’t know what you’re doing

Our members benefit from:
đŸ„‡đ—” 𝗿đ—Č𝘀𝘂đ—č𝘁𝘀 đ—Žđ˜‚đ—źđ—żđ—źđ—»đ˜đ—Čđ—Č đ—čđ—¶đ—žđ—Č đ—»đ—Œ đ—Œđ˜đ—”đ—Č𝗿: If you don’t achieve your goal, we’ll refund your investment and train you for free until you do! *Full details: https://www.visionpersonaltraining.com/results-guaranteed

✅Friendly environment. Every trainer knows your name.
✅Tailor made programs, 1:1 personalised PT sessions
✅Free unlimited access to our equipment
✅Free unlimited group training classes
✅Personalised nutrition coaching
✅Free monthly educational seminars & events
✅Free monthly educational nutrition shopping tours
✅Free use of our accountability app, MyVision

Foundation memberships available now, with saving and extra value. Reach out to book your initial consultation.

Contact Hayden:⠀
☎ 0430116708⠀
📧 [email protected]⠀
🌏 https://www.visionpersonaltraining.com/mosman-opening-soon

09/10/2026

It’s time! 📣 From hundreds of entries, one lucky winner was drawn to drive away in a brand new Mazda CX-60! We had the pleasure of surprising them IN PERSON during their PT session and sharing the great news!

Watch along to see how our lucky winner found out they just won a brand new car. 🚘

08/10/2026

Meet one of our Foundation Trainers, jayden.sefo
Sport, health and fitness run through Jayden's blood - He loves sharing his passion with his clients, and being a part of someone's journey to a stronger, more capable and healthier body.

We can't wait for you to meet Jayden, and we know you'll love training with him!

Foundation memberships with the new Vision Personal Training Mosman are available now, but they are running out. Be one of the first to save over $1,150!

Contact Hayden:⠀
☎ 0430116708⠀
📧 [email protected]⠀
🌏 Link in bio⠀

07/10/2026

Give our trainers 9 weeks, and we’ll get you a result.
 
What you’re actually after isn’t perfection. It’s support. It’s accountability. It’s someone in your corner who won’t let you fail.
 
At Vision Personal Training, the result isn’t just about losing fat or getting stronger. It’s building confidence you can feel every day, in a place where you’re part of a community, not just a number, with a Personal Trainer in your corner from start to finish.
 
And we guarantee it, with our Vision Promise. Backed by over 25 years of results across 47 studios nationwide, our guarantee is simple. Follow your program 100% for your first 9 weeks and in the unlikely event you don’t achieve the agreed results, we won’t just give you your money back, we’ll train you for free until you do.
 
Lose fat. Get stronger. Feel more confident than you have in years, with a Vision team that’s been getting results like this for over 25 years.
 
Visit our website today to find your nearest studio and learn more about Vision Personal Training and our Results Guarantee*.

04/10/2026

Lindsey was one of my first clients 16 years ago - and now health and fitness is simply part of her daily life. She came to Vision seeking help with building strength, toning muscle and becoming fitter.

Vision Personal Training isn’t about quick fixes and shortcuts - because quick fixes don’t last.
Real, lasting change comes from working on your mindset, long term habit change, education on nutrition & exercise and having the right support.

We spent the day at our first Mosman Market today! đŸ€©We loved meeting many locals and getting to know more of the faces b...
03/10/2026

We spent the day at our first Mosman Market today! đŸ€©
We loved meeting many locals and getting to know more of the faces behind some of the Mosman chamber of commerce businesses.
What a beautiful, vibrant community we have! 🙌

30/09/2026

This is the post you’ll wish you didn’t scroll past. ⏰

Last chance to get in the draw for a brand new Mazda CX-60, worth over $60,000.

And even if you don’t win, you walk away with one-on-one training, a personal nutrition plan, and results we guarantee.*

Head over to our website now, start your transformation and go into the draw to win.

This is your last chance.

See website for full T&Cs. Promotion period 1 July–30 September 2026. NSW Authority Number: TP/05040

27/09/2026

Personal training should be about more than just exercise.đŸ’Ș

Anyone can tell you to “eat better” or “get more protein” - but knowing what that actually looks like when you’re standing in the supermarket, or preparing your lunch, is another thing entirely.

That’s why education is such a big part of what we do at Vision.🧑‍🎓

From monthly in-person nutrition shopping tours to seminars covering nutrition, mindset, exercise, menopause and more, we help our members understand the choices they’re making - not just follow another set of rules.

Because lasting changes in your strength, health or body composition don’t come from the few hours you spend exercising each week. They come from learning how to make better decisions in the other 165 hours too.

Ready to learn more?
Reach out to us below:

VIP memberships now available!⠀
Contact Hayden:⠀
☎ 0430116708⠀
📧 [email protected]⠀
🌏 Link in bio⠀

Address

534 Military Road
Mosman, NSW
2088

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 12pm
Saturday 6am - 11am

Telephone

+61299683344

Website

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