09/03/2025
Solid turnout..
MDB is setup for dads / lads to be able to workout in there own time, meet new people and assist with there mental health.
We meet tues weds fri 6.15am at balmoral oval and its free to attend.
09/03/2025
Solid turnout..
24/10/2024
Let’s go!!!!!!
17/01/2022
Had a few people like the page we are still training mon weds fri 6.15am balmoral oval. Pm me for more details.
18/01/2021
Last weeks session on weds... some sore bodies Thursday.
Still going strong
Happy Father’s Day dads have a great one.. we are still going mon weds fri 6am balmoral oval feel free to come down.
23/11/2019
Still going strong 2 years on if you want to train get in touch with us. Mon weds fri. 6am balmoral..
Sorry I haven’t got back to everyone who showed interest until tonight. We will be back up and running Monday to start a 6 week cycle, then 1 week off.
You need boxing gloves and pads.
We box Monday’s
Strength on weds
Cardio Friday.
We will be looking to book a spartan team in so let’s see who is interested over the next few weeks.
Cheers rob