Complete Health & Wellness

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Complete Health & Wellness Health & weight loss coaching, dietary & lifestyle guidance, personal training, menopause lifestyle practitioner, yoga & meditation.

If you’re in FNQ, come to the Port Douglas Wellness festival today. It’s free! My class is on at 3:00pm. I will also be ...
30/10/2026

If you’re in FNQ, come to the Port Douglas Wellness festival today.
It’s free! My class is on at 3:00pm. I will also be on the Q&A panel at 2:30pm.

My yoga class has moved to a very quiet and tranquil location. Please get in touch to book or for further info. Sarah 🌿 ...
29/10/2026

My yoga class has moved to a very quiet and tranquil location.

Please get in touch to book or for further info.

Sarah 🌿

Banana, mango, yellow sapote & fresh turmeric (which you can’t taste because the fruit is so sweet). Domineering flavour...
01/10/2026

Banana, mango, yellow sapote & fresh turmeric (which you can’t taste because the fruit is so sweet). Domineering flavour is mango, texture like whipped cream. And people think yoghurt tastes good?

How many serves of fruit do you eat daily?
10/09/2026

How many serves of fruit do you eat daily?

Great documentary
29/08/2026

Great documentary

In celebration of the 10th anniversary of the publication of How Not to Die, a documentary about my life and work.

01/08/2026

🤣 Which do you use 💪🏽

New time and location for my Mossman Yoga class. Grandstand building, Coronation Park
05/07/2026

New time and location for my Mossman Yoga class.
Grandstand building, Coronation Park

NEW YOGA CLASS: All are welcome to our new Yoga Class at IMT Fitness to be held weekly on Saturdays from 9.15am. Please contact Sara 0421 605 843 to book or for more information.

Today is the last dollar match day of the push up challenge to raise money for mental health. If you donate now your don...
17/06/2026

Today is the last dollar match day of the push up challenge to raise money for mental health. If you donate now your donation will be doubled! Link below.
I’m keeping up with my goal 🙂

13/06/2026

Have you ever done a private yoga class surrounded by forest and a waterfall?
If it sounds like something you would like to experience, please book in with me 🌳 Daintree Ecolodge

Address

23 Pringle Street
Mossman, QLD
4873

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 5pm

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