Hybrid Karate

Hybrid Karate

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Sports news by EMPS

Modern Martial Arts Coaching
Key access
Martial Arts & Strongman Facility
•Karate
•Conditioning
•Kids
•Movement & Mindfulness
•Strongman

Operating as usual

30/04/2024

HYBRID KARATE KIDS is back for term 2💪

Our goal is to create a kids class that is:
✅Fun
✅Rewarding
✅Challenging

And develops:
✅A strong little warrior mindset
✅Leadership
✅Correct motor patterns

Wednesday's 4pm until 4:45pm.
Thursday's 5:15pm until 6:20pm.

We still have available space in our Wednesday session.
Investment - $95 per term or $13 single visit.

21/01/2024

Kids Karate is starting back next week 👊
We help teach kids movement patterns through Karate skills, jumping and rolling and challenge their fighting ability and leadership through sparring, competitive drills and board breaks.

31st Jan, Wednesday 4pm until 4:45pm
1st Feb, Thursday 5:15pm until 6:20pm
$95 per term or $13 single visit.
Bookings are required please.

04/09/2023

Karate Challenge 👊
Saturday, October 14th 2023 at 9:30am
Located at Hybrid Karate, shop 6/16 Swallow Drive, Mount Gambier, SA.

This challenge is open to all Karate styles and Martial Arts and is a great stepping stone towards full competition.
We have 3 different divisions, being non contact, semi contact and the harder padded semi contact to choose from. You can choose to compete in as many divisions as you wish.

Non Contact Development Division - Learn basic competition skills and receive coaching and guidance throughout your fights. A first step into competition.

Semi Contact Development Division - Light contact is allowed and receive coaching and guidance throughout your fights. 2nd step into competition.

Padded Semi Contact Division - 3rd step towards full contact competition. The referee and coaches control the contact, allowing enough contact to get exposure towards full contact, without added risk of injury. This division has NO head kicks allowed.

This challenge is different from a competition event. If you win or loose, you get multiple opportunities to test yourself and improve throughout the day.
Entries close October 1st.
Registration - $20 per entry
Family special - $30 per family

If you would like more information, please contact us, we are happy to help.

*The attached picture was from the recent Portland Open Border Challenge.

24/07/2023

Term 3 Timetable 🔥

Photos from Hybrid Karate's post 10/07/2023

Some great snaps from the Portland Open Border Challenge. Thank you Portland Kyokushin Karate Club for putting on a great event.
Head over to our Insta page for more videos and pics.💪

Photos from Hybrid Karate's post 28/06/2023

Newletter #3 is out NOW💪

20/05/2023

I had the honour of presenting Thomas with his blue belt this week.

Thomas has become our first student to reach this belt level and has helped Hybrid Karate grow from 1 class to 3. His energy is infectious and he has developed his leadership. He is a great role model and he helps the younger students.

Congratulations Thomas and keep up the awesome effort.

20/04/2023

🚨NEW SESSION - KARATE Under 9's🚨

Starting Monday May 1st at 5:15pm and finishing at 6pm.
We now have 3 junior sessions per week, allowing us to be more specific for each age group 👏
$90 per term or $10 single visit. Please contact us for further details.

18/04/2023

🚨NEW SESSION - KARATE Under 9's🚨

With this session, we will be aiming to teach basic movement patterns and Karate skills for under 9 beginners.
Starting Monday May 1st at 5:15pm and finishing at 6pm.
We are now taking bookings and sessions run inline with the school term.
$90 per term or $10 single visit.

03/04/2023

Our little man taking on 'Challenge Week' 💪

14/03/2023

New Timetable. Check it out💪

14/01/2023

✨Competition time✨

We're giving you, a friend or a family member the chance to win 1 term of FREE karate training.

Includes:
1 free session per week for 10 weeks.
4 session times and days to choose from.
Open to all ages.
Starting 30th January 2023

To enter, simply
- LIKE this post
- FOLLOW us on Facebook
- TAG 2 friends in the comments

That's it. Good luck 🍀 Entries will be drawn on 30th January 2023.

Want another chance to win? Head over to our Instagram page for our second competition.

Photos from Hybrid Karate's post 09/12/2022

Hybrid Newsletter #2

30/09/2022

Challenge Week 💪
Well done Payton, Maliya, Lola and Axel for successfully breaking their first board.
We also had Thomas, Henry, Isobel and Alec receive their Red belts. All of them seek to improve and train with a great attitude.

27/09/2022

Congratulations to everyone who participated in our Karate Challenge. It was a great opportunity for students from Mount Gambier, Allendale and Millicent to get some competition experience, without the official format.
All students received 3 or 4 fights in non-contact and or semi-contact. We had 29 competitors and 12 of them from Hybrid Karate. It was pleasing to see everyone step up when challenged and watch their confidence grow throughout the day.

Thank you to all the helpers (Keryn, Sally & Serena), competitors, parents and Ian.
Allendale Martial Arts Academy Millicent Martial Arts Academy

07/07/2022

StrongKIDS are back 💪

A fun, supportive and competitive environment. Where kids jump, lift, carry, press and drag odd shaped objects, inspired by Strongman competitions.

School holiday times are;
Thursday 14th July - 9:30am
Thursday 21st July - 9:30am

Duration - 50 min
Please book in, as we have limited numbers per Coach.
$10 per session.

30/06/2022

Taking on Challenge Week👏

Steven trains at our Wednesday night Kids session. This was his first board break and he was successful on his 4th attempt. A great little Challenge for him to overcome.
Most people become hesitate in hitting it hard, as they know it could hurt. However, to be successful in the board break, you must hit it without any hesitation and stay relaxed at the start of the movement. Well done Steven.

24/06/2022

Challenge week💪

We threw 3 of our Thursday night students into the deep end, with a surprise board break. They all stepped up to the challenge and successfully broke their board.
This is a great way to test oneself and see how we handle fear and pressure.

Congratulations to Isobel, Thomas and Alec on their performance. Isobel also had the added responsibility of going first and showed her leadership. Well done.

05/05/2022

New kids - U7 class 🔥

This term we have 2 Kids Classes available.

Kids - U7
Wednesday's 4 - 4:45pm

Kids - U13
Thursday's 5:15 - 6:30pm

The age groups are just recommended and can depend on the students stage of development. Both sessions have different intensity levels and concentration requirements. The drills and exercise selection become more advanced the older they get.

Shop 6/16 Swallow Drive Mount Gambier

05/05/2022

Move with Karate

Learn to move through Karate motion. A controlled and mindfulness approach to movement.

This session can help with;

▪ Self control and awareness
▪ Balance
▪ Health and well-being
▪ Emotional calm and resilience
▪ Breathing exercises
▪ Postural strengthening
▪ Coordination

Wednesday's 10am.
Shop 6/16 Swallow Drive Mount Gambier
Beginners are welcome.

02/05/2022

New Timetable 🔥🔥

13/04/2022

StrongKIDS are back for the school holidays 💪

At Hybrid Karate we are passionate about living a healthy lifestyle. This includes strength exercises for kids.

As our Hybrid Karate class is on a short break over these school holidays, we will be holding StrongKIDS sessions for the next 2 weeks.
This will be a fun, supportive and competitive environment. Where kids get to jump, lift, carry, press and drag odd shaped objects, inspired by Strongman competitors.

Tuesday 19th - 9:15am
Thursday 21st - 5:15pm
Tuesday 26th - 9:15am
Thursday 28th - 5:15pm

All sessions are 45min in duration and are $10 per session.
Please contact for bookings.

Photos from Hybrid Karate's post 04/02/2022

Interclub Karate Competition

The purpose of this interclub competition is to give students competition experience in a challenging, yet safe and friendly environment.
Referees and judges are directed to keep all contact at a non-contact or semi contact level, depending on proposed fights. This helps with the safety of all competitors and allows confidence to grow.
At the end of the fight, a winner, loser or draw will be decided. This is important to help students overcome failure and learn to be a humble winner.

This is a match up event, where you get to compete in multiple single fights. This gives you opportunity to improve throughout the day and learn to adjust to different competitors.

The Non-Contact & Semi Contact sparring will be under Kyokushin Karate Rules.

When – Sunday 3rd April 2022
Where - Naracoorte, SA
Time – 10am

Registration
Under 13 - $20
13 and over - $30

02/02/2022

Move with Karate

This is a great little non impact session. Where you learn Karate in a very peaceful way.

Learn to move through Karate motion. A controlled and mindfulness approach to movement.

🔸Self control and awareness
🔸 Balance
🔸 Health and well-being
🔸 Emotional calm and resilience
🔸 Breathing exercises
🔸 coordination

Photos from Hybrid Karate's post 30/01/2022

🚨New Timetable🚨
We kick things off with Karate Max on Monday night.
Combining boxing and bag drills with modified Strongman training.🥊💪

26/12/2021

SELF DEFENCE COURSE

We are very excited to share our knowledge and experience with our all NEW Self defence Course.

Over the 3 sessions we will cover;
Safety First Techniques
Zone of Defence
Inner Warrior
Empty Hand Techniques
Five Basic Defences
3-Step Defence
and plenty more.........

Tuesday January 11th
Tuesday January 18th
Tuesday January 25th

Start 5:15pm - Finish 6:30pm
$50 for 3 sessions
Bookings are now open.

Photos from Hybrid Karate's post 21/12/2021

StrongKIDS is coming in January 💪

At Hybrid Karate we are passionate about living a healthy lifestyle. This includes strength exercises for kids.

As our Hybrid Karate class is on a short break over these school holidays, we will be holding StrongKIDS sessions come January.

This will be a fun, supportive and competitive environment. Where kids get to lift, carry, press and drag odd shaped objects, inspired by Strongman competitors.

Thursday 5:15pm, January 13th.
Thursday 5:15pm, January 20th.
Thursday 5:15pm, January 27th.

$10 per session
Please contact for bookings.

08/12/2021

🎄Xmas and New Year operating times🎄🎅

Thank you all, for helping us have a fantastic first ever year.

Our last Hybrid Karate Session is on Thursday 16th December.
We then kick off 2022 with a bang!!

SELF DEFENCE COURSE🚨
▪ Tuesday 5:15pm, January 11th
▪ Tuesday 5:15pm, January 18th
▪ Tuesday 5:15pm, January 25th
3 week training course - $50

StrongKIDS💪
▪ Thursday 5:15pm, January 13th
▪ Thursday 5:15pm, January 20th
▪ Thursday 5:15pm, January 27th
U12 - $10 per session

HYBRID KARATE
▪ Starts back on Thursday 5:15pm, February 3rd

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Videos (show all)

NEW SESSION - KARATE Under 9's
Challenge Week
Challenge Week 💪Well done Payton, Maliya, Lola and Axel for successfully breaking their first board.We also had Thomas, ...
Challenge Week

Location

Telephone

Website

Address

Shop 6/16 Swallow Drive
Mount Gambier, SA
5290

Opening Hours

Monday 5:45pm - 7pm
Wednesday 9:45am - 11am
5pm - 6:15pm
Thursday 9:30am - 11:30am
4pm - 6:30pm
Saturday 9am - 10am

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