Run coaching that's right for YOU. Just getting started to 5km,10km,21km,Marathon and beyond. Online
17/04/2019
Do you have to run the whole way?
Trail running is an adventure, using any means you see fit, to get yourself from A to B. 😁👏
Price rise is coming. Jump in now.
www.towertrailrun.com.au
📷 Steve Chapple Photography
01/03/2019
Snap Sale! 1 Day Only!
It might be too hot to be out on the trails, but the prices are even hotter here at TTR Central.
Until midnight of Friday 1/3/19 save 10% off all entry prices.
Use code "HOW ABOUT THIS HEAT" during registration.
Tell or tag your friends so they don't miss out.
www.towertrailrun.com.au
08/02/2019
Strava users!
Come and join the club. 🏃♀️🏃♂️🙋♂️🙋♀️
https://www.strava.com/clubs/reflexionrunning?utm_source=com.google.android.apps.docs&utm_medium=referral
30/01/2019
At last week's running session at The Rail, Matthew Scott picked up the prize pack and gift bag supplied by our friends at The Athlete's Foot Australia (Mount Gambier)
Our run sessions are held every Thursday at both 6am and 6pm. Beginners and run/walkers are welcome to join us.
24/01/2019
Our weekly Thursday morning group taking advantage of a fresh morning at sunrise, ahead of today's heat.
No 6pm session today, with temperatures pushing beyond 40°
Join us at either end of the day next Thursday.....when the weather will be just perfect. 🤞
15/01/2019
* Cancelled
There will be no Tuesday Trail session this week due to the excessive heat.
For safety reasons, we have a hot weather policy in place that kicks in when the temperature hits 36° or above.
Stay cool and relaxed the best you can and you'll be well rested to make the most of the next session.
10/01/2019
Our first Thursday evening session at The Rail for 2019. We're back here at 6 every week.
Congratulations Rebekah Scott. The lucky winner of this week's prize pack from The Athlete's Foot Australia (Mount Gambier)
08/01/2019
Making a start back on the Tuesday trail sessions for 2019.
We're back into it each week. Meeting at the studio on Railway Terrace at 6pm.
19/12/2018
This is a message that we are completely behind.
"Christmas is a time for celebration, enjoyment, community and shared experiences. Physical activity can be all of those things too."
The full article is a worthy read.
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