Atomic Development

Hi I’m Ella! I am the owner and Athletic Development Coach of Atomic Development 👋

Atomic Development is a fitness and wellbeing service that provides coaching, mentorship, and personalised training to athletes in the Limestone Coast region.

My central motivation is to support athletes in the realm of fitness and wellbeing, to leverage their athletic development and sporting opportunities. I specialise in sport specific training and AFL skill development, using the latest training methods to create individualised programs to enhance on field performance.

Atomic Run Club - The perfect way to kick off your fitness journey 🤝🏼

Come socialise in a fun and healthy environment. Words of encouragement and high fives are mandatory! Followed by coffee at McCourts Cafe ☕️

📍 Millicent Football Club
⏰ 10:00AM (30-45min sesh)
🗓️ Every Sunday
** NO COST**

All ages and fitness levels welcome 🤗

Focus is on getting moving or getting fit - the choice is yours!

*Approx 30-45 minute session*
*Timed Running Intervals*
*Participants can walk/run at their own pace around running track*
*Guided by a coach & whistle*

First Run Club session was a success! Thank you to all that came out! See you next Sunday 👀

📍 Millicent Football Club
⏰ 10:00AM (30-45min sesh)
🗓️ Every Sunday

Unleash your athletic potential with the 12-week Athlete Development Program 💪