Highland Hustle with Ardlair

Imagine a workout that takes inspiration from Scottish dance, throw in some ceilidh atmosphere, add a bit of toning and some fab music... Highland Hustle! YES!!

Monday - Millicent: Freaky Fit, Williams Road
Tuesday - Mt Gambier: Ardlair Main Studio, Penola Roa Imagine a workout that takes inspiration from dance in Scotland, throw in some ceilidh atmosphere, add a bit of toning and some fab music …….. the result is Highland Hustle! The workout is suitable for all levels and builds up slowly with options to work at your own pace. From 7 to 77 years, Highlan  ...