Simply PT

Simply PT offers personal training in a private studio 1/1 or groups of 2 or more
A Group PT timetable is also available for casual visits or membership.

What's on offer??? Option 1 - Personal Training 1/1 $30 for 30 minutes or package $300 for 11sessions

Option 2 - Private Group Personal Training - $15.00 each minimum 2 people, 30 minute
session - choose your own time and friends

Option 3 - Group PT Timetable - Casual visits $15
or Membership $20
for any class on the Timetable
Group PT $15 each
Pilates Reformer classes are available at $20 a session. To book simply follow the link

Operating as usual


Hi everyone, hope you are all well!
Tammi from Activate has purchased my Schwinn spin bikes so happy spinning on these awesome bikes! 😀😃


Hi guys! I hope you are all finding new gyms to work out in and doing well!
For those of you that haven't I'm going to be hiring/(payment plan if preferred) my few spin bikes that I have left. You can hire short or long term......please inbox me if interested.
I'm going to be going to the new pool pre and post knee surgery so I might bump into some of you there..... 😀😃


Hi everyone hope you are all well 😀
I'm selling one of my pilates Reformers for $2950. If you're interested please inbox me....comes with long box, jump board, straps, pole. New to buy $4890


Selling individual pump bars $60
Includes 2 X 5kg, 2 X 2.5kg, 2x 1.5kg. Bar weighs 2.5kg


Thanks for my beautiful flowers Sarah and Mike they are divine, and thanks for your friendship and support over the years. X # #


Thanks for the beautiful flowers Kristy Lee! Absolutely gorgeous


Hi all group fitness members and clients!
I will be cancelling all memberships tomorrow so there will no more payments coming out.......
Thank you for all your support over the years,
I would not have met you if it weren't for the gym.
You are all my dear friends; sincere, loyal, kind and
so very special. I wish you all the very best! Keep on shining and just being you! Love, Lynette # # # # # # # # #

Photos from Simply PT's post 06/12/2022

Step bench with jacks $60 excellent condition please inbox

Photos from Simply PT's post 06/12/2022

Revolution fitness single station cable pulley machine
Excellent for small areas and will do countless exercises.
Pin loaded for ease of use.


Freeform ski trainer with stand
Sell $999
Excellent Cardio machine please inbox


Boxing bags $30...


Wanted to post this for Leah as she's been working towards it!! Congratulations Leah!!!

Photos from Simply PT's post 04/12/2022

Selling Precor EFX Trainer. $1799
New $7900
This machine is excellent and my clients love it for cardio and strength in legs, glutes, calves and hamstrings.
So easy to maintain. 152 kg weight bearing.
Excellent condition. Please inbox


Starting to sell my equipment ;
Schwinn Spin Blue carbon bike,
$750 excellent bike for spin
Enquiries please inbox


Hi members and clients,
As most of you know I'm needing knee replacement surgery and proving difficult to get around......
Unfortunately I need to close down group fitness classes and personal training ending
Saturday 10th December.
Pilates clients will be notified personally re classes.
Pt clients I will talk to individually.
I will be selling off equipment so if interested let me know.
It's all a bit surreal atm.
Not only are you loyal clients but also good friends
that I care about and look forward to seeing every week. Some of you have been with me since 2014!
A very special thanks to Karen Kennedy who has been with me through thick and thin and helped me in so many ways. What an amazing quiet achiever she is and i will miss her dearly (also Misty!)
I'll be busy in the meantime finishing my councilling diploma.
I have some ideas for a wellness type studio
Incorporating counselling, pilates, meditation but see what happens once my mobility is back on track!
Thankyou thankyou thankyou for your support and friendship over the last 8 years! Love you all # # # # # #


Congrats Liza on achieving your weight loss goals and fitness!

Simply PT 29/10/2022

Please note there are a few minor changes to the timetable this week....
Monday and Tuesday night's start time 5.45pm...
Thursday night Spin at 5.15pm before Cable and Core 5.45pm.....

Simply PT Schedule your appointment online Simply PT


Hi all, my knee has gotten worse and will probably have crutches tomorrow......
So I've taken out the two early spin classes this week and added two at night; Monday and Thursday nights....... my knee is impossible first thing in the mornings atm.....apologies 😓
Please see booking app


Class is 8.45am tomorrow morning


There is a spot available tomorrow morning 9am 😀


Tomorrow morning 10am please book on the app 😀 this will be a mix of spin/pump or step/pump. You can choose your option 😀


There will be a class running this Monday 10am
No need to book for this one!


Tomorrow morning
Cable and Core 9am


Tonight 6.15pm butt, legs and abs!


Last minute spot in trx 5.30pm tonight inbox if interested:)


This week in spin we're listening to Pink!

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Our Story

What's on offer???

Option 1 - Personal Training 1/1 $30 for 45 minutes or package $300 for 12 sessions or Personal Training 1/1 $20 for 30 minutes or package $229 for 12 sessions

Option 2 - Private Group Personal Training - $12.50 each minimum 2 people, 45 minute session - choose your own time and friends

Option 3 - Group PT Timetable - Casual visits $10 or Membership $16 for any Group PT session on the Timetable

Videos (show all)

Pilates is perfect for strengthening and stretching the muscles. It's easy  on the joints  because the tension  on the  ...
Henry trains every week to enhance his basketball skills.....sometimes those little things can really give that extra ed...
There are endless exercise possibilities over 65 which are safe on the joints and keep the muscles strong for an active ...
This week ahead in pilates; These really fire up the abdominals.....(I've  sped it up a little :) )....thanks Nat for a ...
Friday night  pilates......jump boards, hip circle work,  ab work,  gondolas and stretching! Thanks Mel and Amber :)
Cable and Core the girls worked hard tonight!  :)
Kneeing biceps curls ....thanks Jenine.....harder than it looks ....requires balance :)
Had everyone skipping today! Burns 200 to 300 calories in 15 minutes!
Biceps curls pronate .......Wendy makes everything look easy on the Reformers.....:)
Endless movements.......thanks Nat
It's been a curtsie lunge kinda week......:)
Tamara shaping up the legs in Total Body Toning......thanks  Tamara





3 Gray Street
Mount Gambier, SA

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