Absolute Self Defence

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Absolute Self Defence Martial Arts School
~Self Defence
~Safety Awareness
~Motor Skills
~School Prep
~Holiday Programs Free Trial Classes

A little **PSA for local youth, teens and families, from Absolute Self Defence** 🥋There’s plenty happening at ASD over t...
07/09/2026

A little **PSA for local youth, teens and families, from Absolute Self Defence** 🥋

There’s plenty happening at ASD over the coming weeks — whether your child is looking for something fun in the school holidays, wants to stay active between sporting seasons, or is ready to try Hapkido and self-defence.

🍃 **SCHOOL HOLIDAY PROGRAM**
Our Holiday Program is coming up these school holidays!

Each day has its own theme, with a mix of **Hapkido and self-defence training, physical challenges, games, activities and plenty of fun**.

Perfect for keeping kids and teens active, social and engaged during the break.

⚽🥋 **SPRING–SUMMER HAPKIDO TRAINING PASS**
Winter sport season finished?

That doesn’t mean their training has to stop.

Our **Spring–Summer Hapkido Training Pass** gives young athletes an opportunity to stay active and fit during the off-season while developing coordination, balance, agility, confidence and practical self-defence skills.

A great way to **keep moving now and prepare for next season**.

🎬 **BLACK BELT MINDSET MOVIE PROGRAM**
For youth from **8 years through to teens**.

Once a month on a Friday night from **6pm–9pm**, students get together for a movie, activities and conversations around themes such as:

💪 Resilience
⭐ Confidence
👥 Leadership
🧠 Decision-making
❤️ Friendship and character

Our first series explored **Kung Fu Panda**, and our next movie journey will take us through the **How to Train Your Dragon** movies! 🐉

Sessions can be booked individually or bundled together to save.

🥋 **REGULAR HAPKIDO & SELF-DEFENCE CLASSES**
Trials and registrations are currently open for:

🐥 Ages 4–8
🦅 Ages 9–12
🥋 Teens & Adults

Our youth programs go beyond learning kicks and self-defence techniques.

We also work on **gross motor skills, coordination, physical development, confidence, resilience, focus, teamwork and personal growth**.

And with enrolment, your **first 4 classes are FREE**.

🖤 **A SAFE SPACE TO GROW**

For our teens especially, we want ASD to be somewhere they can train, stay active, challenge themselves, work alongside others and build genuine friendships.

A place where they can expand their network of **safe people, positive role models and supportive peers** while learning skills they can carry into adulthood.

Because Hapkido isn't only about learning how to defend yourself.

It's about becoming **stronger in body, stronger in mind and more confident in who you are.**

📩 Message Absolute Self Defence for information about any of our programs or to find the right starting point for your child or teen.

**Everyone has the right to feel safe and be safe.** 🥋

Winter sport over, let's prep you for next season at Absolute Self Defence.Learn a new skill during Spring and Summer, l...
06/09/2026

Winter sport over, let's prep you for next season at Absolute Self Defence.

Learn a new skill during Spring and Summer, learn self defence. Stay active, train and make new friends.
Join us on the mats during off-season!

Hapkido Season Pass now available for athletes in community.

⚽🏉

Spring Holidays 2026Hapkido Holiday Fun Day Camp bookings are open! Don't miss out on the fun, learning skills, connect...
20/08/2026

Spring Holidays 2026
Hapkido Holiday Fun Day Camp bookings are open!
Don't miss out on the fun, learning skills, connecting with friends!

Book via QR code or visit https://absoluteselfdefence.square.site








11/08/2026

We don’t know how you spent tonight, but we had the best fun at “Bag-Fu advanced” seminar with Grandmaster Geoff at our Dojang. Thank you Sir for teaching
super practical skills and that perfect balance of serious stuff with the heap of fun !

Mental note to self! Next time I take a backpack 🎒to a Bag-fu seminar, I need to make sure there isn’t a month old banana in the front pocket! 😆


So excited for Grandmaster's seminar at our Dojang this evening!
11/08/2026

So excited for Grandmaster's seminar at our Dojang this evening!

🌿🥋 SPRING HOLIDAY HAPKIDO CAMP BOOKINGS NOW OPEN! 🥋🌿We’ve got 6 action-packed days these school holidays with Hapkido, t...
10/08/2026

🌿🥋 SPRING HOLIDAY HAPKIDO CAMP BOOKINGS NOW OPEN! 🥋🌿

We’ve got 6 action-packed days these school holidays with Hapkido, tricking, self defence, games, challenges and some very special feature days!

📅 28 Sep – Tricking + Hapkido + Fun (9 spots left)
🎲 29 Sep – Table Top 2 U Incursion + Hapkido & Games | 8+
🔥 30 Sep – Teen Hapkido Boot Camp & Fun Day
🎬 5 Oct – Hapkido, games, self defence + G/PG kids movie
🎤 6 Oct – Talent Show + Hapkido, self defence & games
🤸 8 Oct – Tricking + Hapkido + Fun (14 spots left)

⏰ 8:30am–4:00pm
💰 $79 per day ($39 booking deposit to book, balance of $40 payable at drop off on the camp day)
Teen Boot Camp: $39 for the day - open to our Hapkido teens and their friends.

Our Tricking Days are always incredibly popular, so we recommend booking early. Tricking is acrobatic martial arts, has aerial components and super fun. Suitable for ages 8+ to teens. Sydney Tricking coaches are absolutely fantastic! Don't miss this incursion.

NEW: Table Top 2 U Incursion - We will have 2 adventure facilitators who will come and set up 2 tables for our participants. Maximum 10 per table. Fun and age appropriate adventure game,
✓ Mobile setup
✓ Costumes and props
✓ Pre-made Characters
✓ Dice and miniatures provided

During Hapkido Camps in the school holidays we try our best to have great days on the mats! We have feature days where we spend 3 hours with a focus activity then the rest of the day we have lots of fun, learn and practice self defence.

All who attend can train, build confidence, make friends, challenge themselves and have a seriously fun day on the mats. Non-Hapkido students are welcome too!
Book using QR code on the flyer below (zoom in) or visit:
https://absoluteselfdefence.square.site

📍 ASD location: Mt Kuring-Gai
📧 [email protected] for inquiries

Fun! Skills Training! New Friends! Digital Detox! Real connections!

The choices young people make today help shape who they become tomorrow.Too often, the stories we hear about teenagers f...
02/08/2026

The choices young people make today help shape who they become tomorrow.

Too often, the stories we hear about teenagers focus on poor choices, harmful behaviour, negative influences and young people struggling to find belonging, direction or positive role models.

Early and unhealthy exposure to social media can intensify the pressure to seek attention, approval and online recognition. Combined with negative peer influences, a lack of positive role models and limited opportunities for genuine connection, some young people can be drawn towards antisocial, harmful or self-destructive behaviour.

Inside our dojang, however, we are fortunate to see another story unfolding.

We intentionally nurture a positive, welcoming and supportive environment, understanding the importance of being strong, caring and consistent role models.

Over the years, we have seen our young Hapkido students grow up on the mats and become remarkable leaders and exceptional young people: respectful, physically and mentally strong, disciplined, hardworking and focused.

We see pre-teens and teenagers who are inclusive, caring, compassionate, resilient and determined.

They train with discipline.
They communicate respectfully.
They encourage one another.
They work hard at school and strive towards their academic, personal and Hapkido goals.
They build genuine friendships based on trust, effort and shared experiences.

They also know how to laugh, have fun and enjoy being part of a strong and supportive community.

Many of our pre-teens and teens give even more to their Hapkido community by volunteering as Jidoja class leaders and mentors, helping our younger Hawks and Falcons develop their skills and achieve their goals.

These leaders hold targets for younger kids, demonstrate techniques for them, mentor new students, lead activities, offer encouragement and help create a fun class environment where children feel safe, included and capable.

That is leadership in action.

It is selfless.
It is community-minded.
It is something worth recognising and celebrating.

Our teenagers are not just learning techniques and the martial arts of Hapkido. Through student code of conduct and the tenets of martial arts and our club culture, they are also learning how to listen, communicate, persevere, solve problems, support others and lead by example.

They are building confidence without arrogance, strength with kindness and friendships that may last a lifetime.

Young people thrive when they are given purpose, responsibility, positive role models and a community that genuinely believes in them.

We are incredibly proud of our youth in our club — so proud of who they are today and excited about the people they are becoming.

We train.
We learn.
We lead.
Together, we thrive.

⚽️🏐🏉 Winter sport may be finishing — but your child’s development doesn’t have to stop.As local winter sporting seasons ...
26/07/2026

⚽️🏐🏉 Winter sport may be finishing — but your child’s development doesn’t have to stop.

As local winter sporting seasons come to an end, Absolute Self Defence is offering young athletes a positive way to stay active, keep training and continue developing skills that transfer across both sports and martial arts.

Through Hapkido, students can build and maintain:

• coordination, balance and body control
• fitness, strength and flexibility
• focus, confidence and resilience

Learn and practice:
• practical self-defence skills
• strong movement foundations for their next sporting season

Our Summer Hapkido Seasonal Pass runs from 1 September 2026 to 28 March 2027 and includes:

🥋 One Hapkido class each week (Option 1) or,
🥋🥋 Up to Two Hapkido classes each week (Option 2)
➕ Class shirt included
➕ Uniform pants included
➕ Belt included
➕ Club enrolment fee included
📈 Belt progression and grading eligibility

The seasonal 30 week period includes 28 weeks of training, with a two-week Christmas break.

It is a great opportunity for children to learn something new, stay connected and prepare their body and mind for the 2027 sporting season.

Limited seasonal places are available.

For more information, email [email protected] or scan the QR code below to visit our online shop, read the full details and book a place.

There are certainly situations when Tiger Mouth technique may be handy to employ for self defence. But losing a match is...
21/07/2026

There are certainly situations when Tiger Mouth technique may be handy to employ for self defence.

But losing a match is not one!

A huge value set we teach and practice in our club includes learning that it is NEVER OK to touch someone out of anger at them. Hapkido is a self defence style and self-control is one of the biggest aspects of it, as well as respect, discipline and courtesy.
Encouraging our training partners and celebrating them when they do well on and off the mats is the foundation we build our club on.

In a world where both we as adults and our young people are exposed to unacceptable behaviour everyday by the very people who have a duty of care be decent role models, our Hapkido community and leaders fill that important gap.

At our club, our teen and adult club leaders, that is our Jidoja team and student cohort consist of amazing role models to peers and our younger students. I see this everyday and I am so proud to be part of this amazing culture we nurture in our club.

Also, huge congratulations to Spain the winners of 2026 World Soccer Cup! 🇪🇸 ⚽️ 🏆

For Argentinian players and coaches, and all other sport celebrities out there, our best advice:
"Don't be a fool, keep your cool!"

Winter Warrior Hapkido Boot Camp Day 1Tricking seminar 🤩🔥 🤸 🤸‍♂️
06/07/2026

Winter Warrior Hapkido Boot Camp
Day 1
Tricking seminar 🤩🔥 🤸 🤸‍♂️

Address

Unit 2, 5 Mundowi Road, Mt Kuring-gai
Mount Kuring-Gai, NSW
2080

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