Centre of Gravity Myotherapy

Thanks for another great day of learning . 📕 🙌 Always great to sit along some brilliant minds and therapist and pick up some knowledge along the way 😊

Thanks for another great day of learning @a_c_education. 📕 🙌 Always great to sit along some brilliant minds and therapist and pick up some knowledge along the way 😊

🌸🌷 To all mums, mother figures, those who nurture and care for others, those remembering and missing their mums, those carrying the loss of a child, and those for whom today feels heavy — we see you ❤️

Wishing you gentleness, love and care this Mother’s Day❤️🌸❤️

With Love ❤️🌷

❤️ Mothers Day 10 May 2026 ❤️

To the mums or mum figures, who do it all — this Mother’s Day, give the gift of time to rest, reset and be cared for 💛

Mums spend so much of their time looking after everyone else, often putting their own wellbeing last.

This Sunday is a chance to give back with something that truly supports their health and wellbeing — a moment to pause, release tension, and feel restored.

A Centre of Gravity Myotherapy gift voucher is more than just a gift.
It’s relief from tired shoulders, space to unwind, and dedicated time for self-care.

Perfect for the mum who:
✨ Carries the weight of everything
✨ Deserves time to recharge
✨ Needs relief from tension and tightness
✨ Never asks for anything for herself

If you’re still looking for the perfect Mother’s Day gift, our gift vouchers are available to purchase online instantly — making thoughtful gifting easy, even last minute.
Give Mum something she’ll truly feel.

🎁 Purchase online today via the link in bio
💛 Because she deserves care too

Myotherapy Awareness Week!!

How often do you ignore the little signs your body is asking for help?
The tight shoulders.
The stiff neck.
The recurring headache.
The back pain you keep saying you’ll “deal with later.”
This Myotherapy Awareness Week, it’s a good time to remember that discomfort isn’t something you need to accept as normal.
At Centre of Gravity Myotherapy, we look beyond where it hurts to understand what your body is telling us — using hands-on treatment, assessment and tailored care to help relieve pain, restore movement and support lasting change.

Myotherapy can help with:
✨ Muscle tension and tightness
✨ Postural strain
✨ Headaches and jaw tension
✨ Sports and exercise recovery
✨ Chronic aches and recurring discomfort
✨ Feet Pain

Your body adapts to a lot… but that doesn’t mean it should have to.
If you’ve been putting off booking because life is busy, consider this your reminder to make your wellbeing a priority.
This week is the perfect time to check in with your body.

Book your appointment with Centre of Gravity Myotherapy today and start feeling the difference.

📍 Supporting better movement, less pain, and long-term health

“Appointments available this week – limited spots”

📩 DM to book or use the link in bio

🌿🌅🌺Lest we forget

Today is felt more than it is spoken.In the quiet, in the pause, in the reflection. We remember those who gave so much,and those who returned forever changed.

At Centre of Gravity, we hold space for the human behind the story — and today, we honour them all with deep respect and gratitude.

At the going down of the sun and in the morning, we remember them🌅

Wishing you all a very Happy Easter.

Easter plan:
🐣 Eat the chocolate
💤 Book the reset
💆‍♀️ Thank yourself later

This Easter, swap the sugar crash for a full body reset.
Because nothing hits better than moving freely, sleeping deeply, and feeling like yourself again.

I will be back in the clinic on Tuesday, so that is your time to book and start the process.

Rosebud BNI chapter is hosting a Business Growth Day , and I’d love you to join us as a visitor.
It’s a great opportunity to meet a range of local business owners, build new connections, and see how referral networking helps businesses grow.
Let me know if you would like to attend and meet this amazing group of like-minded business owners that want the opportunity for business growth, supporting each other and the local economy.

Date: 19 March
Time: 6:45am – 8:45am
Location: Rosebud Bowls Club, 952 Point Nepean Rd, Rosebud

If you’d like to come along, just let me know. 😀🙏

NEW ON THE WEBSITE ⚡

Centre of Gravity Myotherapy gift vouchers are now available online.

Because bodies go through a lot and you know someone who is:
• carrying stress in their neck and shoulders 24/7
• someone with a sore back and hips
• pregnant and carrying the world in their hips
• postnatal mum rebuilding her body.
• desk bodies that forgot how to move
• training hard, playing sport and moving like a robot
• or just feeling a little out of alignment

And sometimes what people really need isn’t flowers… it’s a proper body reset.

Now you can give the best gift in a few clicks.

Head to the website and grab a voucher in seconds.

Because the best gift isn’t another candle…
…it’s feeling good in your own body again. 💆🏼‍♀️

Tag someone you know who needs this.

Strong. Soft. Fierce. Nurturing.
Women are never just one thing — we are the whole damn spectrum. ✨

Strong women don’t just appear one day.
They grow from strong girls. 💥

The girls learning to trust their voice.
The teens figuring out who they are.
The young women chasing big dreams.
The mums holding families together.
The women running businesses.
The ones healing, rebuilding and finding their strength again.

Strength isn’t one age, one stage, or one version of life.
It’s messy.
It’s powerful.
It’s learning your limits and backing yourself anyway.

Today we celebrate every version of being female —
from the girls who are just starting to find their power
to the women who are already living it.

But strong women don’t just push through —
they learn when to pause, reset, and take care of their bodies too.
At Centre of Gravity Myotherapy I’m lucky to see that strength every day — women and young women showing up for their bodies, their health and their healing.

So here’s to raising strong girls and supporting strong women.

The future is in very good hands. ✨

Happy International Women’s Day 💥

Can you feel the calm settling in… 🌿 or is that just the silence after school holidays? 👀😅

Are you craving some me time now that the day to day bustle has started again.

Centre of Gravity Myotherapy is here to help you unwind, reset, heal and reconnect with your body after the chaos.

Come lie down. We’ve got you. ✨

Your moment of calm starts here. 🤍