27/04/2026
Silence speaks a thousand words β¨οΈ π π
RYS 260 Hrs - Yoga Alliance
Specialising in Hatha, Vinyasa and Yin Style Classes for all Levels.
27/04/2026
Silence speaks a thousand words β¨οΈ π π
02/03/2026
Amazing weekend at the Mordy Fest with beautiful friends β€οΈ having a laugh and a boogie to amazing live music πΆ π΅ β€οΈ π πΊ π
12/01/2026
It's a new year !!! β¨οΈπ Happy New Year 2026 β€οΈ Hope the new year has treated you well so far and are keeping safe, happy and healthy π I've certainly been enjoying the warmer weather and the slow pace of life. Enjoying the simple pleasures π βΊοΈ fresh air, beach, sand, sun π nature walks πΆββοΈ reading, journaling and enjoying a beautiful home π‘ makeover , ready for a new year, new opportunities.
I'm open and ready for what's to come my way. Let's bring it ππππ
07/10/2025
Carve out some time out each day for YOU!
To pause and enjoy the simplicity of LiFe.
Step outside, connect to mother nature and feel the beautiful energies that she provides for us. Come back home, to yourself, remembering who you once were and who you are now. Place one hand on your heart and one hand on your belly. Take a deep breath in and a longer breathe out. Relax and enjoy the moment β¨οΈ π β€οΈ β¨οΈ π
26/09/2025
Spring has Sprung! The weather is warming up and the flowers are blooming! Mother Nature is looking so vibrant. Perfect time to get outdoors and immerse yourself with all the beauty that surrounds you and take a deep breath in and an even longer breath out! π β€οΈβ¨οΈ π
14/09/2025
It doesn't matter what you don't have,
What matter's is what you do have.
Be more grateful π β€οΈ
18/08/2025
Birthday Celebrations with my beautiful friends ! ! ! π π₯³ π
Had such a wonderful night celebrating and dancing the night away π πΊ πΈ π§
22/06/2025
What a most perfect winter's day we had! Lots of sunshine π π β¨οΈ pretty colours in the sky β¨οΈ π calm waters and beautiful breeze. Feeling grounded and connected in all this love all around π β€οΈ π π π β₯οΈ
21/06/2025
Happy International Yoga Day π§ββοΈβ¨οΈβ₯οΈ π§ββοΈ π β¨οΈ
Yoga for me means breathing in and acknowledging the present moment β¨οΈ π
Connecting, moving, breathing and just being with what is. β€οΈ π π β£οΈ
Hope to catch you on the mat someday.
Current Yoga Schedule:
β€οΈ Monday's 7pm Yin at Oslo
β€οΈ Tuesday's 6pm Vinyasa Flow at Oslo
β€οΈ Wednesday's 9:15am at Oslo
Watch this space for some upcoming classes!!! β¨οΈ
25/05/2025
Beautiful Sunny Sunday Vibes!
Time to slow down and just be. Just be in the moment. Be grateful and just appreciate everything.