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Getting bodies and brains ready to move.There’s plenty happening in a JuniorGym warm-up! Activities like this get kids m...
29/09/2026

Getting bodies and brains ready to move.

There’s plenty happening in a JuniorGym warm-up! Activities like this get kids moving, listening and thinking, while working on coordination and getting ready for the class ahead.

It’s a fun start with plenty of purpose behind it.

The ABC’s of Junior Gym ✨“Learning through movement”This fortnight in our ABC series:U is for Upper Body Strength and V ...
25/09/2026

The ABC’s of Junior Gym ✨
“Learning through movement”

This fortnight in our ABC series:

U is for Upper Body Strength and V is for Vestibular System.

When children climb, hang, swing and roll, they’re developing skills that support much more than what we see in the gym.

Upper body strength supports posture and stability and helps make everyday movement easier. It’s also an important foundation for skills children will use as they grow, including writing.

The vestibular system helps children understand movement and balance. Activities that involve swinging, rolling, spinning and balancing give children opportunities to develop their stability and coordination.

At Junior Gym, we build these skills through playful, age-appropriate movement experiences that help children feel stronger and more confident in their bodies.

If you’d like to learn more about how Junior Gym supports early childhood development, have a look at our ABC’s of Junior Gym blog.

AFL Grand Final long weekend 🏆Skylark will be closed tomorrow (25/9) for the public holiday. Enjoy your long weekend ☀️
24/09/2026

AFL Grand Final long weekend 🏆

Skylark will be closed tomorrow (25/9) for the public holiday. Enjoy your long weekend ☀️

22/09/2026

3, 2, 1… blast off! 🚀

This month, our JuniorGym children headed on a Space Adventure, with a special focus on jumping and safe landings.

They walked across planets, spun like satellites, launched rockets, travelled through Saturn’s rings and jumped on the moon!

Along the way, our little astronauts were:

* Practising different jumps and controlled landings
* Building balance, coordination and body awareness
* Exploring gymnastics shapes through imaginative play
* Learning how to move safely and confidently

Because when you’re exploring the galaxy, even the biggest adventures start with learning how to land!

The little moments can make a big difference.Trying something new can feel BIG when you’re little. Having someone you tr...
17/09/2026

The little moments can make a big difference.

Trying something new can feel BIG when you’re little. Having someone you trust nearby gives kids the confidence to have a go, work through the wobble and discover what they’re capable of.

At Skylark, we create a safe and supportive environment where kids can build skills at their own pace — and feel proud of their progress along the way.

Because sometimes confidence starts with a helping hand.

Sometimes, movement is simply about having fun.A foam sword, a soft block and a very important mission — what more do yo...
15/09/2026

Sometimes, movement is simply about having fun.

A foam sword, a soft block and a very important mission — what more do you need?

We love giving kids the space to move, play and use their imaginations. Because not every moment needs to be about mastering a new skill.

Sometimes, the fun is the win.

Confidence grows through connection.Sometimes the most important moments in class happen between the skills.A coach list...
09/09/2026

Confidence grows through connection.

Sometimes the most important moments in class happen between the skills.

A coach listening. A shared laugh. A child feeling seen, supported and understood.

Because when kids feel safe and connected, they’re more willing to try new things, make mistakes and discover what they’re capable of.

For us, coaching is about more than teaching gymnastics. It’s about building the trust that helps confidence grow.

That’s what teaching confidence through movement looks like. 💜

06/09/2026

Who gets the mic? 🎤

We asked our Skylarks to pass it to the person who best matched each prompt… and we loved seeing where it ended up.

Great skills, big smiles and even better teammates.

Just another day at Skylark 💜

Upside down is a pretty great place to be.Learning new skills takes practice, patience and plenty of trying again. Our c...
04/09/2026

Upside down is a pretty great place to be.

Learning new skills takes practice, patience and plenty of trying again. Our coaches are there for all of it — helping kids make progress while having plenty of fun along the way.

Some of the best skills we learn aren’t on the lesson plan.Taking turns. Lending a hand. Cheering someone on. Learning h...
03/09/2026

Some of the best skills we learn aren’t on the lesson plan.

Taking turns. Lending a hand. Cheering someone on. Learning how to be a good teammate and a good friend.

At Skylark, movement gives kids opportunities to build confidence, connect with others and discover what they can achieve together.

Because growing strong is about more than muscles. It’s about growing into a good human, too. 💜

Address

23 Hardner Road
Mount Waverley, VIC
3149

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 8:30am - 5pm
Sunday 9am - 5pm

Telephone

+61395448008

Website

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