24/08/2026
Tonightβs dinner ππ₯β¨
Chicken poke bowl = protein β
veggies β
carbs β
healthy fats β
Simple, balanced and delicious!
Eat to fuel your body, not punish it. π
Whether your focus is weight loss, strength training, or health & fitness, Full Body Fitness is here
Full Body Fitness offers a variety of training options to suit all needs. Whether your focus is weight loss, improved health and wellness, strength training or fitness, we aim to give you the tools to set you up for success, help you achieve your goals and get results.
24/08/2026
Tonightβs dinner ππ₯β¨
Chicken poke bowl = protein β
veggies β
carbs β
healthy fats β
Simple, balanced and delicious!
Eat to fuel your body, not punish it. π
09/08/2026
This is your final opportunity to join our 28 Day Winter Burner Challenge.
Over the next 28 days starting next week, you'll build:
β
Better habits
β
More consistency
β
Improved nutrition
β
Accountability
β
Strength
β
Confidence
Whether you're training with us here on the Sunshine Coast or completing your own workouts at the gym or home anywhere in Australia, we'd love to have you join us.
Don't let another month pass wishing you'd started.
Registrations close tonight.
We kick off on 15 August, and I can't wait to help this incredible group of people finish winter feeling stronger, healthier and more confident.
Register here:
https://fullbodyfitness.com.au/2026winterburnerchallenge
| Monday | 5:45am - 7pm |
| Tuesday | 5:45am - 6pm |
| Wednesday | 5:45am - 7pm |
| Thursday | 5:45am - 7pm |
| Friday | 5:45am - 5pm |