08/01/2023
Another notorious Lifted Christmas bash done and dusted. Did it get out of hand? Of course, but it always does.
Always a banger 🫠 so much fun with the crew
Lifted Powerlifting
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Strongest gym in Mudgee, strength & conditioning for multiple sports, specialising in powerlifting.
Owned & operated by a Husband & Wife team who hold multiple Australian & World records in the sport.
08/01/2023
12/10/2022
Make sure you go onto the jacked_and_juiced_apparel Insta page to order your pink up Mudgee training shirts 🫵
09/10/2022
Everyone got a medal!
Amazing effort from every team member and support crew
01/10/2022
Saturday speed work.
22/08/2022
Three of our lifters competed at the Dubbo Winter Classic on the weekend and they all walked away with four PR’s each 🤜🏻🤛🏻
08/07/2022
https://www.instagram.com/reel/CfvqiM_hLg4/?igshid=MDJmNzVkMjY=
Watch this reel by d.mac2k28 on Instagram Malaa • Notorious
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5 Madeira Road
Mudgee, NSW
2850