Compound Fitness Mudgee

PARTY IN THE PARK V4 🏋🏼‍♀️🌳

Such a fun day throwing down at Party in the Park today!

🔥 Lucas Sheppard & Rylee — Prime & Past Prime
🥉 Lizzie McGeachie & BILLIE-JANE 🌻 — Cool Mums, finishing the day in 3rd place!

Plenty of laughs, a whole lot of suffering and some seriously good competition 😂

Thanks for a great day, we’ll definitely be feeling this one tomorrow! 💪🏼

A few snaps of our Compound teams doing their thing at the Gunnedah Rural Rumble last weekend 📸🔥

Big lifts, big efforts and plenty of questionable facial expressions 😂

Proud of every one of these legends for getting out there and giving it a crack. 🖤

Already looking forward to the next one 👀

Huge congratulations to all our athletes who competed in the Mudgee Running Festival on Sunday! 🏃‍♀️🏃‍♂️👏

So good to see so many of our Compound crew out there putting in the work and crossing that finish line! 💪

Here are a few quick snaps of some of our crew coming over the line 📸

Well done to everyone who ran! We’re proud of you! 🖤

HUGE congratulations to all our athletes who competed at the Gunnedah Rural Rumble today! 💪🔥

From athletes stepping onto the competition floor for the very first time, to others challenging themselves and moving up divisions, we’re so proud of every single one of you.

A special shoutout to Tim Oliphant, who came away with an incredible 2nd place in the Masters Individual division! 🥈👏

So many great performances, big efforts and plenty of moments to be proud of. Massive effort from the whole crew, we love seeing our Compound athletes out there having a crack and representing! 🖤

And a huge thank you to our support crew who came along for the day to cheer everyone on. Having the Compound crew on the sidelines makes these comp days even better! 🫶

Well done team! 👏🔥

Great day at the Origins Odyssey comp yesterday!

7 workouts later and we managed to come away with 3rd place!

Such a fun day throwing down together, with plenty of suffering in between 😂

Thanks so much to Crossfit Origin for having us and putting on such a great comp. We had an absolute blast! 💪🏼