The Dharma House Yoga

SOUNDBATH ~ Himalayan Singing Bowls Soundbath Meditation 🌿 incredible value event

10:30AM SUNDAY 20 SEPTEMBER

✨Step into a sanctuary of sound and stillness✨

Do you find it hard to relax and let go of the stress the day brings? Sound meditation can be a powerful tool for reaching a deeply relaxed flow state.

Join our talented facilitator Tim for an incredibly healing afternoon of sound. Let the soothing deep vibrations of more than 20 Himalayan Singing Bowls guide you into deep relaxation, we create complex sounds for relaxed meditative states, inner peace, and energetic renewal.

No sound or yoga experience necessary.

AFFORDABLE INVESTMENT:
✨ $25 per ticket, book in quickly to save your spot.

BOOKINGS ESSENTIAL ~ Via Mindbody

yoga

The Dharma House: studio update 🌿🌼

Spring is almost here! And we’ve got a few lovely things happening at the studio over the next little while.

We know spring is often a time when people start getting back into their practice (or finally decide to give yoga a go!), so we’ve been making a few little changes and adding some new things to the calendar.

Over the next few weeks we’ll be sharing our refreshed timetable, with a few more opportunities to move: including more of the Solar-Lunar and Dynamic Hatha practices we know you love.

We’ve also got our new 4-week Beginners Yoga course starting Wednesday 30 September, plus our upcoming How to Meditate workshop on the 12th for anyone wanting to learn a little more about meditation or get back into a regular practice.

(Plus our big annual Spring sale on class passes is on the horizon…!)

We’ll share all the details individually over the next little while, but for now, that’s a little peek at what’s coming as we head into spring.

We can’t wait to celebrate this beautiful time of year with you at the studio!

(Ps. And for those who follow the annual journey of our beautiful yellow trees outside the studio… the first little flowers have started to appear! 🌼

We know what’s coming over the next few weeks: that one glorious week when they suddenly explode into yellow and we all spend far too much time looking out the studio windows! One of our favourite little signs that spring has arrived at The Dharma House. 😌)

Good things coming up: September + October 2026 🌿

Book your spot now in one our wonderful upcoming offerings via Mindbody.

www.thedharmahouse.yoga

MEET OUR TEACHERS: Marney 🌿

We are so happy to welcome Marney to the team! With a personal practice spanning more than 20 years and a number of years teaching yoga on the Gold Coast, she brings a whole lot of passion and experience to our community.

On our new Spring schedule, you can practice weekly with her in Solar-Lunar Hatha at 5:45pm Thursdays. Thank you for being here, Marney!

FOUR QUESTIONS WITH MARNEY:

🌿 Four words to describe you:

Loving, lighthearted, interested and happy

🌿 What can people expect in a class with you?

A steady, loving and traditional hatha or yin practice for all yogis - new or more seasoned. I love the philosophy behind our practice and will usually start and finish with mantra and intention setting, practice traditional poses and never skip savasana. I encourage students to honour thier own bodies and know that every day on our yoga mat is different. We will leave with a sense of connection and calm that we can take off the mat and into our daily lives.

🌿 Which of the yamas or niyamas do you most resonate with?

I have always connected with Ahimsa. The practice of non-violence in thought, word or deed. This extends from the way we practice yoga to the way we meet the world outside our practice. In essence it reminds us to practice compassion for all beings including ourselves.

🌿 When you’re not teaching or practicing, what are you usually up to?
I’m usually spending time with my husband & teenage children or playing with my fur babies. I also love to travel, write and spend time laughing with friends.

HOW TO MEDITATE: a practical workshop with Aimee 📿📚

~ SATURDAY 12 SEPTEMBER, 2:30PM ~

Curious about meditation, but not quite sure where to begin? Or perhaps you already meditate, but would like to understand your practice more deeply.

Join aimee.yoga ॐ for this practical 2.5-hour workshop exploring what meditation is, why we practice, and how to build a practice that supports you in everyday life.

We’ll explore meditation from both modern and traditional yogic perspectives, including its effects on the mind, body and nervous system, why meditation can sometimes feel difficult, and the role meditation has played within the yoga tradition for thousands of years.

You’ll also experience a range of simple meditation techniques, including concentration, breath and mantra practices, as well as Ta***ic approaches that work with the energetic body and the cultivation of qualities such as peace, clarity, courage and joy.

You’ll leave with a greater understanding of meditation, practical techniques to explore, and the confidence to begin, or deepen, your own practice.
No previous meditation experience is required.

Location:
The Dharma House, 11/58 Railway Street Mudgeeraba

Investment
Early Bird: $55 until 1 September Standard: $65 Bookings essential.

THE ART OF REST: a monthly offering with Rachel C 🌺✨

Consider this a gentle pause from the pace of life: three hours to be supported, nurtured and restored.

Through fully supported restorative postures, pranayama, meditation and yoga nidra, you’ll be guided into deep rest - allowing your body to soften, your nervous system to settle and your energy to replenish.

The afternoon will also include intention setting, essential oils, optional gentle touch, and wholesome snacks, creating a deeply nurturing experience for your body and mind.

No yoga experience needed, simply come as you are and allow yourself to rest, receive, and renew.

DETAILS
Dates: 1-4pm Saturdays 5 Sept, 10 Oct, 7 Nov, 5
Dec
Price: $60 full price, $50 earlybird (purchasing two weeks prior), or $100 for a twin ticket. (For twin ticket, please purchase under one name and email details of partner).
Online bookings essential via MINDBODY.

Please email [email protected] with any queries. We can’t wait to welcome you.

To be established in one’s Self is to have health and harmony across the many layers of who we are: body, energy, mind, emotion, and soul. The systems of Hatha Yoga, Meditation, Ayurveda and Ta**ra offer powerful tools for helping us create this state: known as Svastha. When we are balanced and cohesive within, our true nature can shine more freely, and guide us toward an authentic life of joy, meaning, and purpose. 🌿

JOIN US FOR PRACTICE THIS WEEKEND:

SATURDAY
7am Solar Hatha with Amanda
9:30am Lunar Hatha with Amanda

SUNDAY
8am Strong Solar Hatha with Aimee
1pm Community Acupuncture with Rachel F
4pm Yin with Maddy

Bookings via Mindbody & Classpass. ✨

📸: our amazing Maddy in Viparita Virabhadrasana (Reverse Warrior) snapped by our favourite Daniel Green
Maddy

KIRTAN: 6pm Saturday 22 August 📿 🌺 🎶

Join Aimee and Chris from The Dharma House and guests for another uplifting session of Kirtan (devotional chanting/ singing) plus a Divine Meditation (traditional guided breath practice with mantra laying down).

Our Kirtan events are an opportunity to come together, connect and chant! Kirtan is a form of Bhakti Yoga, or devotional practice where we use music and our collective voices to praise the Divine and give thanks for this amazing life.

No experience (or musical talent!) required. All mantras will be beautifully displayed for you to follow along to.
You’ll leave feeling connected and vibrant.

DONATION BASED ENTRY ~ CASH ON ARRIVAL
*but online bookings are still essential :)*

All proceeds go to supporting school students in India with ‘Helping Hands for India. The school is Sansar Gyaan Pathshala, which means ‘World Knowledge Lessons’ located in Pratapgarh, Mirzapur, Uttarakhand, India.

SUGGESTED DONATIONS
$10 - Concession donation
$15 - Standard joyful donation $20 or above - Abundant donation
ALL donations received with gratitude www.helpinghandsforindia.org

11/58 Railway Street, Mudgeeraba (Above Lenny Pizzeria)
Gold Coast, QLD
Book online https://thedharmahouse.yoga/classbookings

FREE CLASSES: public holiday offering 🎉

~ FRIDAY 28 AUGUST ~

Join us on the Gold Coast Show public holiday for two free practices.

✨ 7am Solar-Lunar Hatha (75 min) with Aimee
✨ 4:30pm Slow Hatha & Meditation (75 min) with Rachel C

Online bookings via Mindbody essential.

Yoga Nidra (with Hatha Yoga): A Two-Part Immersion with Aimee 🌒

✨ 5:45PM WEDNESDAY 19 & 26 AUGUST ✨

Join Aimee for a special two-part Ta***ic Hatha and Yoga Nidra series (while Margarita takes a well-earned break from her usual Wednesday class!)

Across two Wednesday evenings, we’ll explore the complementary lunar and solar qualities that exist within Ta***ic practice, with each class combining a nourishing Ta***ic Hatha sequence and an extended guided Yoga Nidra.

Part One: LUNAR explores the quieter qualities of stillness, surrender and a calm, settled mind, creating the ideal conditions to soften into deep rest.

Part Two: SOLAR gently shifts towards the radiant qualities of the heart, cultivating reverence, devotion and quiet inner strength before descending into Yoga Nidra.

Each evening offers a complete experience in itself, so you’re welcome to attend either class independently.

However, attending both provides a beautiful opportunity to experience the balance of these complementary energies through movement, meditation and deep relaxation.

Suitable for all levels of experience. Bookings essential via MINDBODY.