The Dharma House Yoga

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The Dharma House Yoga Traditional Hatha Yoga and Meditation Studio. Mudgeeraba, QLD. BOOK YOUR CLASS: www.thedharmahouse.yoga

Dharma is the path of alignment: a quiet inner knowing that guides you toward purpose, truth, and right action. It asks ...
09/10/2026

Dharma is the path of alignment: a quiet inner knowing that guides you toward purpose, truth, and right action. It asks you to show up fully for life, open to learning and growing in the ways you need to so your unique light can shine. When you live in Dharma, you become a positive force, uplifting the world around you.

Your Hatha Yoga practice lays the foundation for this: it stabilises your nervous system and quiets the mind, builds the life force you need to perform in life, and nurtures the inner connection needed to meet each moment with presence and purpose. 🌿

UPCOMING CLASSES The Dharma House | Traditional Hatha Yoga

FRIDAY
5:30am ~ Lunar Hatha with Aimee
5:45pm ~ Slow Hatha & Yoga Nidra with Rachel C

SATURDAY
8am ~ Solar-Lunar Hatha with Amanda
1pm ~ Monthly event: The Art of Rest with Rachel C (sold out)

SUNDAY
8am ~ Strong Solar Hatha with Aimee
4pm ~ Yin with Maddy

Bookings via Mindbody and Classpass 🌿

📸 .green_photography

NEW CLASS BEGINS THIS WEEK: Beginners Hatha Yoga 🌿 • 7.30am Wednesdays with Chiara • Curious to try yoga, but not quite ...
29/09/2026

NEW CLASS BEGINS THIS WEEK: Beginners Hatha Yoga 🌿

• 7.30am Wednesdays with Chiara •

Curious to try yoga, but not quite sure where to start? Beginners Hatha Yoga is a supportive introduction to traditional Hatha Yoga, designed for complete beginners or anyone wanting to revisit the foundations of their practice.

In this class, you’ll explore foundational yoga postures, breath and pranayama, meditation and relaxation, while learning how we move with the breath and beginning to understand not just what we practice, but how and why we practise it. The class moves at a slower, supportive pace, with plenty of space to ask questions, receive personal guidance and become more familiar with the foundations of a Hatha Yoga practice.

Your teacher, Chiara Janssen, has over five years’ experience assisting foundational yoga teacher trainings and brings a warm, accessible approach to her teaching. Her philosophy is simple: yoga is for every body. Perfect if you’re completely new to yoga, feeling unsure about joining a regular class, or simply want to strengthen your foundations.

This class can be booked as a regular casual class or using any eligible Dharma House class pass or membership. No previous yoga experience is required.

Book in the usual way, via Mindbody.

2 x UPCOMING FREE PRACTICES: new yin & public holiday dynamic solar 🎉 We have two complementary classes coming up for yo...
24/09/2026

2 x UPCOMING FREE PRACTICES: new yin & public holiday dynamic solar 🎉

We have two complementary classes coming up for you…

✨ NEW YIN W/ RACH, 5:45pm TUES 29 SEPT ✨

Join Rachel C as she steps into Tuesday nights sharing Yin at 5:45pm, this first class with her is free.

✨ MON 5 OCT DYNAMIC SOLAR HATHA: 7AM W/ AIMEE ✨
Public holiday practice, an invigorating start to your day off.

Online bookings via Mindbody essential.

KIRTAN: 6pm Saturday 26 September 📿 🌺 🎶 Join Aimee and Chris from The Dharma House and guests for another uplifting sess...
16/09/2026

KIRTAN: 6pm Saturday 26 September 📿 🌺 🎶

Join Aimee and Chris from The Dharma House and guests for another uplifting session of Kirtan (devotional chanting/ singing) plus a Divine Meditation (traditional guided breath practice with mantra laying down).

Our Kirtan events are an opportunity to come together, connect and chant! Kirtan is a form of Bhakti Yoga, or devotional practice where we use music and our collective voices to praise the Divine and give thanks for this amazing life.

No experience (or musical talent!) required. All mantras will be beautifully displayed for you to follow along to.
You’ll leave feeling connected and vibrant.

DONATION BASED ENTRY ~ CASH ON ARRIVAL
*but online bookings are still essential :)*

All proceeds go to supporting school students in India with ‘Helping Hands for India. The school is Sansar Gyaan Pathshala, which means ‘World Knowledge Lessons’ located in Pratapgarh, Mirzapur, Uttarakhand, India.

SUGGESTED DONATIONS
$10 - Concession donation
$15 - Standard joyful donation $20 or above - Abundant donation
ALL donations received with gratitude www.helpinghandsforindia.org

11/58 Railway Street, Mudgeeraba (Above Lenny Pizzeria)
Gold Coast, QLD
Book online https://thedharmahouse.yoga/classbookings

BEGINNERS YOGA: starts 30 September 🌿 Curious to try yoga, but not quite sure where to start? Our new 4-week Foundations...
16/09/2026

BEGINNERS YOGA: starts 30 September 🌿

Curious to try yoga, but not quite sure where to start?

Our new 4-week Foundations: Yoga for Beginners course is designed to give you a supportive, accessible introduction to traditional Hatha Yoga, so you can understand what you’re doing, why you’re doing it, and feel confident stepping into a regular class.

Across four progressive classes, you’ll explore:

✨ foundational yoga postures
✨ breath + pranayama
✨ meditation + relaxation
✨ how we move with the breath
✨ how to work with your body, mind and energy

Classes move at a slower, supportive pace, with plenty of space to ask questions, receive personal guidance and build confidence as you go.

Your teacher, Chiara Janssen Chiara | Yoga Teacher brings more than five years’ experience assisting foundational yoga teacher trainings, with a warm and accessible approach grounded in one simple philosophy:

Yoga is for every body.

Perfect for complete beginners, or anyone wanting to come back and strengthen the foundations of their practice.

WHERE: The Dharma House, Mudgeeraba
WHEN: 4-week course commencing Wednesday 30 September
INVESTMENT: $119 total for all sessions

Bookings are now open, limited spaces available.

For more information, please DM or email [email protected] 🙏🏽

THE DHARMA HOUSE SPRING CHALLENGE IS ON 🌼🎉 If you needed a sign to get back onto your mat, this is it!Try something new,...
12/09/2026

THE DHARMA HOUSE SPRING CHALLENGE IS ON 🌼🎉

If you needed a sign to get back onto your mat, this is it!

Try something new, practice with different teachers and build some consistency through spring… and go into the draw to WIN!

Pick up a challenge card in the studio, write your name on it and start earning gold stars as you complete each square.

4 in a row = 1 entry into the prize draw
Complete the full card = 10 entries

And yes… we finally made the shirts.

🏆 Grand Prize:
6 months Unlimited Yoga + a Dharma House tee of your choice

🏅 4 Runners-Up:
A Dharma House tee of your choice

The tees are made to order, so winners can choose their favourite design and fit… regular or cropped. (The other challenge is choosing your favourite design! Classic or retro?!)

Challenge closes 31 October.

Cards are ready in studio now. 🌞

WILL YOU JOIN US IN BALI? 🌴 This beautiful statue of the deity Ganesha sits at the entrance of our stunning retreat spac...
09/09/2026

WILL YOU JOIN US IN BALI? 🌴

This beautiful statue of the deity Ganesha sits at the entrance of our stunning retreat space, The Shala Bali, in Ubud, Bali. 🐘🌿

Ganesha represents learning, protection, and triumph over adversity. He is known as the protector of sacred places, and provides support for new beginnings.

If you have been waiting for a sign to make a positive change in your life, this is it!

Join us in Bali in March next year for our Living Your Dharma Retreat: our transformative and super nourishing 4-night Hatha Yoga, Meditation and Ayurveda immersion.
You’ll be nurtured on all levels, immersed into local Balinese culture, and supported to develop a personal daily practice you can take home and live what you’ve learned.

We are sure you will agree that The Shala Bali is a very special place indeed. 💫

The link to find out all you need is in our bio.

Practice: to support a life lived on purpose 🌿Every time we step onto the yoga mat or sit on the meditation cushion, we’...
08/09/2026

Practice: to support a life lived on purpose 🌿

Every time we step onto the yoga mat or sit on the meditation cushion, we’re making a conscious choice to shift out of autopilot and into presence.

From the outside, a personal practice might look like just another thing on the to-do list. But in truth, it changes everything ~ helping us take the steering wheel of our lives and live with awareness of where we are and where we’re going.

Just like skipping brushing your teeth eventually lands you in the dentist’s chair, neglecting a regular connection to yourself eventually leaves you feeling lost, stuck, or unsure of who you are.

For a life that feels rich, authentic, and whole, connection to yourself is essential. And it starts right here ~ with this breath, and the simple intention to Be, fully.

📸: our amazing Margarita in pose, captured by our favourite .green_photography

You can catch Margarita for Ta***ic Hatha Yoga on Wednesday at 5:45pm.

You asked, we listened 🙌 Our very first weekday afternoon class is here!Starting this week, join us Thursdays at 4:30pm ...
06/09/2026

You asked, we listened 🙌 Our very first weekday afternoon class is here!

Starting this week, join us Thursdays at 4:30pm for 60 minutes of our popular Solar-Lunar Hatha class☀️🌙

Perfect for those who finish work a little earlier, have flexible afternoons, want to roll in after school pick-up, or simply prefer to get their practice in before the evening begins.

Solar-Lunar Hatha brings together the energising qualities of a traditional solar practice with the slower, grounding qualities of lunar practice, giving you a beautifully balanced way to move, breathe and settle your mind.

Thursdays | 4:30pm | 60 mins

Book your spot via Mindbody 🤍

And while we’re listening… are there any other class times you’d love to see on the timetable? Let us know! Send a DM, comment, or email [email protected]

Address

11/58 Railway Street
Mudgeeraba, QLD
4213

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